Author Cathy Biase Categories Blog, Media, Podcasts, The Health Hub Posted on 0 Comments

This Week On TheHealthHub…Healthy Skin With Chris Gibson

Chris Gibson is a sought-after skincare expert and holistic health coach/esthetician. He is the Best-Selling Author of the acclaimed book Acne Free In 3 Days which has been sold over 1 Million times.  And Chris has a very successful YouTube channel called Chris Gibson Live! His YouTube channel which has over 116K subscribers is dedicated to providing expert information and product reviews on skincare and wellness topics for both skin issues and anti-aging. He was recently featured in USA Today on the topic “7 Freaky Chemicals In Your Skin Care Products and How to Avoid Them”. Chris has been featured in USA Today, on CBS, ABC Family, Fox News, The Daily Buzz, and numerous lifestyle television and radio show across the country and in Canada.
Learning points:
      • Holistic care for acne
      • Key products for your skin care routine and chemicals to avoid
      • Supplements to consider for healthy skin

Social Media:

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   
Author Cathy Biase Categories Blog, Media, Podcasts, The Health Hub Posted on 0 Comments

This Week On TheHealthHub… Bridging The Gap Between Wearables, Data & Actions We Can Take To Improve Our Health With George Georgallides

George is the CEO and founder of Basis Health, a startup that automates healthcare planning using a data-driven, person-centered care approach that integrates effortlessly into our daily lives. George was previously a managing partner at XO, a technology and data-driven digital marketing agency working with brands including Disney, Amazon, SBE, Hakkasan, and Activision. Before that, he was the venture capital fund managing partner for Curious Pictures, a production and entertainment company. George led and managed the company’s corporate venture arm and incubator program, focusing on media distribution investments and transmedia content.
 
Learning points:
      • The current model of AI and what it offers us
      • The future model of AI and its potential in the health space
      • How Basis is bridging the gap between wearables, the data and actions that we can take for our better health

Social Media:

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

 

 

Author Cathy Biase Categories Blog, Media, Podcasts, The Health Hub Posted on 0 Comments

This Week On TheHealthHub…Connecting To Our Breath With Reis Paluso

From summiting mountains in sub-zero temperatures wearing only shorts to better handling the daily stress of being a father and being a serial entrepreneur, breathwork has been the catalyst for Reis to find his inner strength and home in on his passions. By sharing progressive yet simple practices to help upgrade one’s life, Reis is focused on bringing a multi- disciplinary approach to breathing. Reis’s breathwork platform, Our Breath Collective, is a first-of-its-kind, offering daily breathing practices, workshops, trainings, retreats and more to its global community. OBC explores breathing practice from a multidisciplinary, human-centric, and principle-based nervous system approach to empower you in building a skillful, adaptive and intuitive breath toolkit to unlock true potential and to inspire the extraordinary in your life.
 
Learning points:
      • The science of breathing
      • Understanding diaphragmatic breathing
      • The important role of CO2

Social Media:  

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

 

 

Author Cathy Biase Categories Blog, Media, Podcasts, The Health Hub Posted on 0 Comments

This Week On The Health Hub… Lose Weight & Keep It Off With Renée Jones

Renée Jones spent 40 years on the Diet Yo-Yo learning every diet – and every cheat — before overcoming emotional/stress eating to reach and maintain her goal since 2012.   She has a Master’s degree in Counseling, a Clinical Residency, and training in contemporary models of care.  Her book is, What’s Really Eating You: Overcome the Triggers of Comfort Eating, and she has a TEDx talk with over half a million views.
 
Learning points:
    1. What is key to losing weight and keeping it off?
    2. Is emotional eating always connected with trauma?
    3. What are some simple tips and tricks to help us achieve our weight loss goals?

Social Media:  

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

 

 

Author Cathy Biase Categories Blog, Podcasts, The Health Hub, Uncategorized Posted on 0 Comments

This Week On TheHealthHub…How To Raise Resilient Children with Julia Pelly

Julia lives with her husband and three (soon to be four) young children in central North Carolina. She has a master’s degree in maternal and child health from Tulane University and works full-time as a writer and postpartum support specialist. Julia is passionate about helping parents understand that their childrens’ wellbeing begins by focusing on their own. Her work has appeared with the New York Times, the Washington Post, TIME, National Geographic, Glamour, Vox, Parents, and many other outlets. You can find more of her writing at JuliaPelly.com and connect with her via her postpartum support website, yourPostpartumPlan.com
 
Learning points:
  • Why does resiliency matter for our kids?
  • What does resiliency look like at different stages of development?
  • How does the parent/child relationship influence resiliency?

Social Media:

  • https://www.juliapelly.com/
  • https://www.yourpostpartumplan.com/

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

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