Working with Cathy was far one of the best investments I could’ve done during my cancer journey. I came across her listening to a podcast in which she was a guest speaker. After listening to her I knew I needed to work with a cancer coach for additional support. She replied right away and I immediately felt at ease. She is extremely knowledgeable and her 4-week program was super thorough and life changing. She was so professional and always made it a point to reduce my stress and anxiety. I learned so much working with her from gratitude to ensuring I am eating adequately to support my body during treatment. She helped me figure out an eating window that worked best for me all while improving my sleep. I always looked forward to our calls and although an hour may seem long, she presents all the information in a way that is easy to digest and it is not overwhelming. It is never too late to start the program as she also gives you information to help you after you are done with chemo!

Having Cathy as my nutritionist and post breast cancer coach has provided me with a wonderful tool in my journey to remain healthy. Cathy is extremely knowledgeable and takes the time to put information into context that I can use and understand.  One of the most invaluable components of working with Cathy are the meal plans created based on my specific health needs and tailored to my dietary preferences. The meal plans have been instrumental in my recovery process as they are realistic, workable, affordable and delicious!  I met Cathy after my cancer diagnosis and she has provided me with protocols during each step of the cancer process, from nutritional support during chemotherapy and radiation treatment, to creating a program to reduce side effects of ongoing medication and the implementation of a preventative regime.  Cathy takes time to listen to my questions and concerns and provides realistic strategies to deal with the daily struggles.  Cathy is supportive and enthusiastic and provides continued knowledge and guidance as I take steps to greater health. Cathy, you are my secret weapon and I thank you for all you have taught me!

I met Cathy just over a year ago. I was frustrated with taking a host of medications for a chronic cough and acid reflux as well as uncontrollable weight gain. After our first consultation I stopped my cough and reflux meds, started my nutritional plan and within 2 weeks my cough and acid reflux had disappeared. The bonus was I had lots of energy and started dropping weight while eating more than I previously ate.  I can’t thank Cathy enough for changing my way of eating which changed my health. 

Cathy, Thank you so much for taking the time out of your busy schedule to organize the 21 day detox program. You have portrayed a high level of professionalism and sincerity in ever task you have undertaking. Your belief in eating right and using the highest quality nutritional food available, thereby giving us the ability to quickly achieve and maintain our personal health goals and live a happier, healthier and longer life. Cathy sets you up for success with her ongoing support, positivity and commitment. With Cathy on your side, all of your health and wellness goals are well within reach!