Wanting to learn more about healthy eating? Nutrition consulting helps you to identify the diet that works best for you and your lifestyle.
I believe in hope. I believe that inner strength is limitless and I believe that both are fostered by knowledge and empowerment.
It is my mission and my passion to help you achieve a life of vibrant health and well-being!
I just wanted to share some amazing news with you. My husband has almost completed round 2 of chemo....minus the hair loss, STILL no side effects!!! AND...his cancer is shrinking!!! I just wanted to write you and tell you that I literally could not have done this without your guidance and support!! I am still following everything to a T and I really feel like if you didn’t help us we wouldn’t be doing as well as we are. Never forget how amazing you are and how much you are valued!! Simply, an earth angel. Forever Grateful.
What was surely an emotional and difficult time, Cathy we simply can not thank you enough for your support. Your knowledge and guidance pertaining to diet and nutrition made a world of difference through our dad’s treatment and truly minimized his side effects. He looks and more importantly feels great and for that we are forever thankful.
There are so many different opinions on the best diet to curb cancer I found it confusing to find the right way for me. I had tried a number of diets and was beginning to feel discouraged to the point where I’d lost interest in making food. Cathy was exactly what I needed. Sharing a wealth of information on the role of diet and healing plus dozens of easy recipes she not only refined but simplified my eating habits. Maybe the best part is that Cathy understands the cancer mindset and that eating can become a stress. This was the case for me, but after her 4 week course I’m certain I’m now on the right path, and that confidence has taken away much of the anxiety. I’m greatly comforted that Cathy is invested in my road to recovery. I only wish I’d connected with her sooner!
There is no way of preparing for a cancer diagnosis and I didn’t have many resources to guide me in the ways that I needed. I didn’t know what I needed. As someone who has had the luxury of being healthy for most of my life, it was a devastating shock to the system. The loss of control was debilitating and I spent weeks in terrified anticipation of the treatment and the long term effects it would have on my body. My first instinct was to seek naturopathic and nutritional counselling and this path led to Cathy. What I found in Cathy was a real-life angel, and the coach I needed to get through. Cathy was an empathetic ear that gave me the tools to manage side effects and stress through diet and nutrition; she was the “friend-who’s-been-there” who understood where I was at physically, emotionally & spiritually. Learning more about what my body would need to heal and recover helped me to regain some of the control I had lost. Working with Cathy brought me back to solid ground, where there was a plan I could follow one day at a time, and soon I began to visualize myself being ok again. It was a game-changer for my mental health. I feel incredibly fortunate to have met Cathy during an extremely difficult time in my life, and she continues to support me. The work she does has been invaluable to me and I wish all cancer patients could have someone like her in their corner.