This Week On The Health Hub…Calcium ATPase:The Little-Known Enzyme at the Root of Your Cellular Health with Brunde Broady

When Brunde Broady’s infant son experienced an onslaught of health issues that conventional medicine could neither define nor treat, she began her own research-based quest for answers. Over the course of ten years, she pulled together hundreds of threads from scientific journal articles and revealed the importance of the enzyme Calcium ATPase. Broady has a Yale MBA and has received patents in both the United States and China related to her work on Calcium ATPase. She wrote The Calcium Connection: The Little-Known Enzyme at the Root of Your Cellular Health to share her knowledge with as many people as possible to help them make educated health and lifestyle decisions.
Learning point:
  • What is calcium ATPase
  • What is the function of Calcium ATPase in the body?
  • What happens if Calcium ATPase is dysregulated?

Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

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How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week On The Health Hub…The Goldilocks Of Stress With Trudy Stone

Trudy Stone is a certified culinary nutritionist, founder of Trudy Stone Nutrition, podcast host and TV guest wellness expert who educates people about nutrition and solutions for managing stress and anxiety. From healthy habits to brain health, Trudy is passionate about empowering people to build healthier habits and unlock the power of food to build a strong and vibrant brain and body. Trudy is also a brain health instructor for Clean Eating Magazine for the course Feed a Healthy Brain. The course explores the connection between diet, cognitive decline and mental health, helping people to realize the full potential of food to support a healthy brain, so people can thrive now and well into their later years. Trudy is also the creator of the R.I.S.E method, a step-by-step framework to help people to overcome stress, overwhelm and fatigue.
Learning point:
  • How we can use our stress in a positive way?
  • What are some key nutrients we can consume to alleviate stress?
  • What is the R.I.S.E 4 step method for transforming our stress into something more positive?

Social Media:
 

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week On The Health Hub…The Healing Power Of Gardening with Dr. Sue Stuart-Smith

Sue Stuart-Smith is a psychiatrist, psychotherapist and author of The Well Gardened Mind, a Sunday Times Bestseller. She studied English Literature at the University of Cambridge before qualifying as a doctor and working in the National Health Service for many years, becoming the lead clinician for psychotherapy in Hertfordshire. She currently teaches at the Tavistock and Portman NHS Foundation Trust in London and is a consultant at DocHealth, a not for profit, psychotherapeutic consultation service for doctors. She is married to Tom Stuart-Smith, the celebrated garden designer, and, over thirty years together, they have created the wonderful Barn Garden in Hertfordshire. Her book, The Well Gardened Mind, analyses the relationship between gardening and mental health.
Learning point:
  • Why can gardening be therapeutic?
  • What are some physiological responses to being in the garden?
  • How can we begin our gardening journey?

Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week On The Health Hub…Things That Happen When You Sit Too Much with Dr. Turner Osler

Dr. Turner Osler is a retired academic trauma surgeon, turned research epidemiologist. He is the CEO and Founder of QOR360, a company specializing in active seating products for homes, offices, and schools, designed to help alleviate problems caused by sitting. Dr. Osler and his team are passionate to help educate a new generation on active sitting, and support an aging population with back pain.  Dr. Osler has published over 300 peer-reviewed medical papers and book chapters. As a physician who’s suffered from a tyranny of conventional chairs for most of his life, Dr. Osler’s quest for a healthier way to sit led him to develop the Redrocker, a new geometric solid, the Eccentric Bicylinder. This shape is central to QOR360’s ergonomic, healthy, and active seating products.
Learning point:
    1. Why is modern chair design adding health problems?
    2. What health issues arise from sitting incorrectly?
    3. Why standing is not the opposite of sitting?

Social Media:
  • Website:
qor360.com
  • LinkedIn:
https://www.linkedin.com/in/turner-osler-65438b5a/
  • Facebook:
https://www.facebook.com/qor360/
  • Twitter:
https://twitter.com/qor360

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week On The Health Hub…How Our Energy Impacts Our Health with David Price Francis

David Price Francis is a master energy counselor, spiritual teacher, personal growth expert, and author. He helps individuals, couples, and groups understand and improve the quality of energy in their lives and relationships, enabling them to achieve greater personal and professional happiness, fulfillment, and success. David focuses on how we can integrate the energies of our mind, body, soul, and spirit, to engage in a more holistic way with all facets of our life. David strives to help people gain a greater understanding of the importance of human and Creation energy in our lives, using techniques and strategies that he has developed and honed in his work with clients for over thirty-five years.
Learning point:
    1. What is the connection between our health and our energy level?
    2. Why do some people have such a positive energy about them?
    3. How can we increase healthy energy levels?

  Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca