This Week On TheHealthHub…How To Go From Burnout to Balanced With April Likins

April Likins is a board-certified health coach dual-trained at Duke Integrative Medicine and the Institute for Integrative Nutrition. Driven by her own previous experience of hitting burnout, which led to a health collapse, she’s fiercely passionate about helping women thrive inside and out. April’s specialty is helping professional women and female entrepreneurs reduce stress, find balance, and feel the joy and freedom to walk in their purpose, passions, and callings. She lives in Virginia with her family, and when she’s not working with clients, she enjoys writing and speaking on wellness topics, traveling, photography, and searching for the perfect matcha latte.

Learning points:
    • The difference between burnout and stress
    • Warning signs of burnout
    • Bringing balance back into life

Social Media:

  • Listen live or catch the podcast on iTunes and SoundCloud! Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

  • TheHealthHub is now on iTunes! Subscribe and don’t miss a single episode!



  • If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

This Week On TheHealthHub…How To Raise Resilient Children with Julia Pelly

Julia lives with her husband and three (soon to be four) young children in central North Carolina. She has a master’s degree in maternal and child health from Tulane University and works full-time as a writer and postpartum support specialist. Julia is passionate about helping parents understand that their childrens’ wellbeing begins by focusing on their own. Her work has appeared with the New York Times, the Washington Post, TIME, National Geographic, Glamour, Vox, Parents, and many other outlets. You can find more of her writing at JuliaPelly.com and connect with her via her postpartum support website, yourPostpartumPlan.com
 

Learning points:
  • Why does resiliency matter for our kids?
  • What does resiliency look like at different stages of development?
  • How does the parent/child relationship influence resiliency?

Social Media:

  • https://www.juliapelly.com/
  • https://www.yourpostpartumplan.com/

 


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

Dr. Diana Drake

This Week On TheHealthHub…Taking Care Of Your Skin From The Inside Out with Dr. Diana Drake

Diana M Drake is a Board Certified Traditional Naturopath & Master Herbalist. She is the owner of DMD Natural Medicine, a wellness clinic in Lone Tree, Colorado; specializing in naturopathic endocrinology including thyroid and hormone rejuvenation without the use of drugs or hormones. Dr. Drake is the creator of Skin Naturopathics Supplement line, an herbal supplement line for inflammatory skin conditions like acne, rosacea and eczema.

Learning points:
  • How can hormonal imbalances lead to acne in men and women?
  • How does gut health impact skin health?
  • What are first steps for taking care of our skin?

Social Media:  

www.dmdnaturalmedicine.com

www.skinnaturopathics.com

 


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

dugald maudsley

This Week On The Health Hub…Inside The Great Vaccine Race with Dugald Maudsley

Dugald Maudsley is an award-winning documentary filmmaker. He is also Creative Director of Infield Fly Productions, a Toronto-based independent that creates blue chip science and natural history documentaries for broadcasters around the world.
 
At Infield Fly Productions, Dugald helped create the popular series Myth or Science for The Nature of Things with David Suzuki, on CBC Television. It has been broadcast in more than 50 countries. 
 
Dugald has created and produced highly acclaimed series, feature documentaries and one off documentaries. He’s currently working on films about the pandemic, climate change and a three part series for Netflix, Sky TV and the CBC on the unique way animals use sound to survive.
 
Over a 30-year career Dugald has been an on-air national reporter and produced documentaries from many of the world’s war zones. His interest in real life, personal stories comes from a career of traveling the globe to make films on subjects as varied as the HIV crisis in Africa, the war on heroin in Pakistan, and Saddam Hussein’s oppression of the Kurds.
 
He began working as a television journalist in New Zealand before joining the Australia ABC. Here he won the country’s highest journalism award for a series on the Russian coup before becoming the executive producer of a prime time documentary series called Foreign Correspondent. In this role Dugald oversaw the production of more than 120 hours of programming that garnered dozens of international awards.
 
In 2006, Dugald created the Gemini-nominated genealogy series Ancestors in the Attic for History Television.  During four successful seasons he produced 49 documentaries shot around the world from Canada’s high Arctic to West Africa, China and Belarus.
 
Dugald also helped produce a four part series on wildlife trafficking for Nat Geo Wild in the United States, and another documentary on human trafficking for Explorer on the National Geographic Channel.
 
Infield Fly Productions has been honoured with numerous awards including three prestigious Canadian Screen Awards, the Documentary POV Award at the 2021 Yorkton Film Festival and a Jackson Hole Science Media Award.

Talking Points:
  • The unprecedented level of collaboration between scientists involved in COVID vaccine research
  • The profound personal sacrifices made by these scientists
  • RNA technology as a game changer in the field of medicine

Social Media:


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

This Week On TheHealthHub…Concussion Identification And Treatment with Tiana Ringer

As a physical therapist and fascial stretch therapist Tiana specializes in movement therapy helping her clients improve strength, power, and achieve functional independence. Tiana’s movement experience ranges from intensive classical dance training (and teaching), strength training, Olympic Weightlifting, professional wrestling, and aerial acrobatics. Recently Tiana has become particularly interested in helping women understand how training and eating well can positively influence their mood and life. As well, Tiana has been treating concussions since 2014 integrating functional neurology, visual occulomotor exercises, and advice on evidence based supplementation.

Tiana received her Bachelor of Science (Specialized Honors) in Kinesiology from York University and her Masters of Science (Applied) in Physical Therapy from McGill University. She has completed numerous courses and certificates to utilize various tools in treatment including fascial stretch therapy, evidence based acupuncture, Applied Kinesiology, muscle activation, myofascial release, micro-current therapy, and more.

 Tiana believes that the key to health is a trifecta: Movement, Nutrition, and Mental Health. Health is subjective. An individual can be healthy, however, optimal health is maximizing one’s potential. Tiana currently resides in Los Angeles, CA.


Learning points:
  • What is a concussion?
  • What are the common and not so common symptoms of a concussion?
  • What are the current avenues of concussion management and care?

Instagram:

@thetianaringer  

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca