Zach Tucker and Jeremy Grater are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show since 2017, they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness.
Learning points:
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- Micro adjustments for macro benefits
- Struggle is always a part of the journey
- Your path to better health is your own to discover
- https://twitter.com/FitMessGuys
- https://www.instagram.com/fitmessguys/
- https://www.facebook.com/fitmessguys
- https://www.youtube.com/channel/UCI4hazn4DFj8vYx1pG3-kkQ?view_as=subscriber
- https://www.tiktok.com/@fitmessguys
Listen live or catch the podcast on iTunes and SoundCloud!
Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada. Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.- TheHealthHub is now on iTunes! Subscribe and don’t miss a single episode!
- How To Listen Live Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen Let us know!
- If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!Here is our email. We would love to hear from you! thh@radiomaria.ca