This Week On The Health Hub…The Fight to End Racism In Farming & In The Food Chain with Leah Penniman

Leah is a Black Kreyol farmer, author, mother, and food justice activist who has been tending the soil and organizing for an anti-racist food system for over 20 years. She currently serves as founding co-executive director of Soul Fire Farm in Grafton, New York, a people-of-color led project that works toward food and land justice. The work of Leah and Soul Fire Farm has been recognized by the Soros Racial Justice Fellowship, Fulbright Program, Grist 50, and James Beard Leadership Award, among others. Her book is a love song for the land and her people

Learning Points:

  • How has racism evolved in farming?
  • What is food apartheid?
  • How does racism in the food chain impact the health of those affected by it?
Social Media


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

This Week On The Health Hub…Integrative Approaches For Dealing with PCOS with Vanessa Fitzgerald

Vanessa Fitzgerald, better known as @VeesHoney, is a Certified Health Coach and Nutrition Response Testing Practitioner. She has a private practice based in Los Angeles where she helps people achieve optimal health. Vanessa specializes in hormone balancing, autoimmune issues, acne, eating disorders, detox from meds, digestive health, IBS, PCOS, thyroid issues, weight loss, anxiety, depression, and more. She offers personalized health, exercise, and lifestyle coaching both in person and over the phone. Along with diet and exercise changes, she tests people for immune challenges, food allergies, heavy metals and more in order to find the underlying causes of symptoms. Vanessa is widely recognized for her very public documentation of her detox off of Adderall – a drug she had been prescribed and addicted to for 13 years. A firm believer that drugs are never the solution, she became an expert in helping others achieve optimal cognitive function, balance their hormones, restore their gut health, and live a joyous life free of medication. Vanessa also serves as a health and wellness expert for EBOOST.

Learning Points:

  • What are the common characteristics and symptoms of PCOS?
  • What is PCOS light?
  • What are the main hormones at play in a PCOS diagnosis?
Social Media


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

This Week on The Health Hub…Are We Dying Wrong? with Alyssa Ackerman

Alyssa Ackerman is deep soul and intuitive spirit to friends and family. She brings that into her work as a death doula and massage therapist empowering her community through conscious aging, dying, and grieving. She co-creates natural, peaceful, adventuresome, and intentional dying for transitioning clients and supports family and loved ones throughout the process and beyond. Through her own connections to spirit, nature, and the physical body, she weaves together energetic and somatic healing designed specifically to the needs of each client.

Learning Points:

  • What is the role of a death doula?
  • Is working with a death doula appropriate for everyone?
  • What is wrong with the way we die in our culture?
Social Media


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

This Week on The Health Hub…Unique Mental Health Challenges of Generation Z with Jodi Aman

Inspirationally speaking and counseling for over 20 years, Jodi shows Generation Z, their parents, and helpers how to feel worthy, empowered and in control. On her YouTube channel, Practical Miracles, she helps audiences all over the world get clarity, push past fear, and evolve their consciousness. Because Jodi clawed her way out of her own emotional turmoil, she gets it. Through her TEDxWilmington talk, “Cam Anxious Kids,” and her best-selling book, You 1, Anxiety 0, she is changing the way we understand this current mental health crisis. Her new book, Anxiety…I’m So Done With You: A Teens’ Guide To Ditching Toxic Stress and Rewiring Your Brain for Happiness, will be released on July 21st, 2020.
 

Learning Points:

  • How Gen Z mental health differs from other generations
  • Tips for parenting Gen Z kids
  • Rethinking what is meaningful

Social Media


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

 

This Week on The Health Hub… The Amazing Health Benefits of Tocotrienols with Dr. Barrie Tan

Dr. Barrie Tan is hailed as a trailblazer and the world’s foremost expert on vitamin E, credited with discovering tocotrienol in three major natural sources: Palm, Rice and Annatto. A scientist first and foremost, Dr. Tan earned his Ph.D. in Chemistry/Biochemistry from the University of Otago, New Zealand and spent several years as a professor at UMass. Today, his research focuses on lipid-soluble nutrients that reduce and slow chronic conditions.​

Learning Points:

  • What are tocotrienols?
  • What are the health benefits of tocotrienols?
  • Why should we not combine both types of vitamin E?
Social Media


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca