Author Cathy Biase Categories Blog, Lifestyle, Media, Podcasts, The Health Hub Posted on 0 Comments

This Week On TheHealthHub…Low Libido? Think Beyond Your Hormones with Dr. Renee Wellenstein

Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. About a decade ago, Dr. Renee was living what she thought was her dream life; she was an extremely busy Ob/Gyn, married to a doctor, with toddler twins and had moved to a quaint, quiet town in the country. One day in May 2012, Dr. Renee fell off of her horse during a riding lesson and broke her back. She not only struggled with severe back pain, but with fatigue and the inability to focus. Her doctor diagnosed her with depression, but her symptoms did not improve after trying two different antidepressants. Two years after her injury, Dr. Renee was still struggling with unexplained symptoms. After exhausting all of her options in the conventional healthcare system, she was put in contact with a doctor who was an “anti-aging” practitioner. She finally received the appropriate diagnosis, her symptoms resolved and she got back on her feet and joined the world of functional medicine. In August 2019, Dr. Renee started Kaspira Elite Health Consulting, LLC. Throughout her journey she has certainly faced her fair share of obstacles and has mastered the art of leaping into transitions with each pivot. Now Dr. Renee empowers women to take control of their health, jumpstart their energy, improve their confidence, and reignite their libido!
Learning points:
  1. What is Libido?
  2. How can a low Libido be tied to other areas of our health?
  3. What areas can we address to boost a low libido?
Social Media:
 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   
Author Cathy Biase Categories Blog, Media, Podcasts, The Health Hub Posted on 0 Comments

This Week On TheHealthHub…In Service To Others with Matt Ode

From Cancer to Coma, At the age of 24 Matt Ode was diagnosed with Stage 3C Testicular Cancer, by the age of 25 he was in a 2 week non induced Coma, where he faced multiple near death experiences having to relearn to live his entire life again. Through years of perseverance and hard work Matt is now a Keynote Inspirational Speaker and Cancer Advocate/ Mentor sharing his message and story to help individuals transform their setbacks into their superpowers while teaching them how to create an impactful story and message to share to the world.
Learning points:
  1. Matt’s journey with Stage 3C Testicular cancer
  2. How Matt has transformed his life into one of service to others
  3. How Matt continues to deal with challenges that come his way
Social Media:
 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   
Author Cathy Biase Categories Blog, Media, Podcasts, The Health Hub Posted on 0 Comments

This Week On TheHealthHub…Intuition, Energy & Health with Laura Powers

Laura Powers is an entertainer, celebrity psychic, actress, model, host, singer, writer,and speaker.She is the host of the popular film and television podcast, Behind the Scenes with Laura Powers and hosts the Healing Powers Podcast, which focuses on healing and spirituality and has landed her in the top 100 podcasts on Apple Podcasts. Laura typically travels full time for her clients that include celebrities, milionaires, and billionaires, television appearances, media appointments, and just for the love of traveling! She has been featured on several television networks and media outlets and was recently interviewed by Wil Ferel on his podcast, The Ron Burgundy Podcast.
Learning points:
  • What is the link between our energy and our health?
  • Why is reconnecting to our intuition so important?
  • What is an angel channelor?
Social Media:
 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   
Author Cathy Biase Categories Blog, Podcasts, The Health Hub Posted on 0 Comments

This Week On TheHealthHub…Skinnamarink & So Much More! with Sharon & Randi Hampson

For more than forty years, Sharon Hampson, a member of Canada’s much-loved trio of family entertainers Sharon, Lois & Bram, has entertained families across North America. When Lois stepped away from performing in 2000, Sharon & Bram carried on as a duo. Through their touring, their gold, platinum and multi-platinum recordings, their critically acclaimed television series The Elephant Show and Skinnamarink TV, they have sung their way into the hearts and homes of young and old alike. Following Bram’s retirement and with his encouragement, Sharon and her daughter Randi are continuing to share the music of Sharon, Lois and Bram with fans and friends, old and new.  Sharon and Randi have been singing together since Randi was three. More recently, when Lois was unable to make a holiday charity concert performance, she suggested Randi to take her place. Randi accepted the opportunity and performed on stage, alongside her mother. Randi is the author of Sharon, Lois & Bram’s Skinnamarink and the Producer of Sharon & Bram’s recently released and Juno Nominated recording, Sharon & Bram and Friends. Randi’s song lyrics and voice can be heard on several of the album’s tracks and fans had the chance to see her performing live, countless times throughout Sharon & Bram’s 2019 tour. Sharon and Randi are excited to be singing the songs of Sharon, Lois & Bram (many introduced to the trio by Randi), with a new generation of musical friends.  Randi is excited to be working on the next Sharon, Lois & Bram book – One Elephant Went Out To Play which is scheduled to be released by Penguin Random House in the spring of 2022. When Randi isn’t performing with her mother or hanging out with her sons, she is Board Chair of Gilda’s Club Greater Toronto, an organization that supports families dealing with cancer and she works as a family lawyer.  Randi recently produced a video of their recording of Talk About Peace which has been shared around the world and viewed more than 140,000 times.
Learning points:
  • What has been key to the international success of Sharon, Lois & Bram?
  • How can music impact childhood memories?
  • How is the music of Sharon, Lois & Bram being kept relevant for kids today?
Social Media:
https://www.sharonloisandbram.com/ https://www.facebook.com/sharonloisbram https://www.instagram.com/sharonloisbram/ https://twitter.com/sharonloisbram https://www.tiktok.com/@sharonloisandbram https://www.youtube.com/sharonloisbram https://open.spotify.com/artist/0SPvCvZvk7XDx8tGtGQhiE https://www.amazon.com/Sharon-Lois-Bram/e/B000AQ37YK https://music.apple.com/ca/artist/sharon-lois-bram/63784183?ct=artists_sharon%2C_lois_&ign-itscg=30200&ign-itsct=music_box&ls=1   Talk About Peace https://www.youtube.com/watch?v=t2B8tHhkYWs&t=48s

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

Author Cathy Biase Categories Blog, Media, Podcasts, The Health Hub Posted on 0 Comments

This Week On The Health Hub…The Impact Of Fascial Manipulation On Spinal Health With Nikki Costello

Nikki Costello created MyWholeBody Health and Fitness Coaching as a result of her own personal quest to be healthy and pain free again. After 20 years of competitive gymnastics, dance, running and cheerleading at the national level, she was plagued with severe pain and told she needed to stop doing most of what she loved. Even yoga hurt. She was prescribed toxic pain medications and told she would need to invest 1,000’s of dollars into various therapies in order to maybe find something resembling normal. The problem was that she was only 26. Instinctively, she knew there was another way. Thus the exploration began. 16 years later, Nikki remains completely pain free and does everything she loves: cycling, running, surfing, dancing, yoga and snowboarding. Her system of care has now become the answer for 1000’s of people looking for solutions, not quick fixes, to complex and unsolvable problems. By combining science, experience and wisdom, Nikki has cultivated an incredible skill set that allows her to find the root causes of almost any dysfunction. She strategically develops customized plans of care to uncover your original blue print of health and wellness allowing you to live a life of resilience and vitality. She brings empathy, enthusiasm and inspiration to each of her clients while offering a logical, systematic approach for achieving results. The key word? Results. It works. It’s proven. It speaks for itself and she has 1000’s of testimonials to prove it. Nikki has committed her life and learning to understanding what it takes to achieve resilience and longevity in these human bodies. She is a walker of the talk and does not ask her clients to do anything she has not tested. She spent 8 years working in a physical therapy clinic with highly sought after Dr. Mark Barnes, fascia and spine expert. She has spent the last 3 years studying with the world renowned Dr. Guy Voyer, osteopath and creator of the ELDOA Method which is currently used by professional athletes like Tiger Woods and Stephen Curry for their own health and wellness. She is a Holistic Lifestyle Coach through the CHEK institute, a trained Pilates Instructor through STOTT Pilates and a NESTA Certified Personal Trainer. She has also interned extensively with chiropractors, naturopaths and acupuncturists.
Learning points:
  • Why is fascial work so important for proper healing?
  • What is good spinal health?
  • What is the ELDOA Method?
Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

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