Author Cathy Biase Categories Blog, Podcasts, The Health Hub, Uncategorized Posted on 0 Comments

A Functional Medicine Approach To Cholesterol with Dr. Bernarda Zenker

Dr. Zenker is Board-Certified Family Physician through the American Academy of Family Medicine, Board-Certified in Integrative Medicine.  Certified Practitioner in Functional Medicine, through the Institute for Functional Medicine. Certified, Bredesen training for Alzheimer prevention. Founder:  Trinity Integrative Medicine, Burnsville, MN Dr. Bernarda Zenker has a particular concern for finding solutions to chronic health problems. She utilizes nutritional supplements and diet recommendations to assist traditional medicine in the treatment and prevention of chronic diseases.   She looks for root causes of chronic health problems, and helps individuals use their own genetics to their benefit for better health, working around possible genetic blockages.  She works aggressively to prevent memory loss, detoxification of toxins, increasing neurotransmitter levels when needed, reducing inflammation, and re-establishing gastrointestinal health.  
Learning point:
    1. What is the role of cholesterol in our body?
    2. Why is the standard blood test measuring cholesterol isn’t telling us?
    3. What is the relationship between inflammation and high cholesterol?
Social Media: www.trinityintegrativemedicine.com

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

Author Cathy Biase Categories Blog, Podcasts, The Health Hub, Uncategorized Posted on 0 Comments

This Week On The Health Hub…Conscious Living with Roxana Rafatjah

Roxana Rafatjah is the Founder of Conscious Enterprises, a thought leadership platform and advisory & consulting service, boosting the evolution of business. Severe health challenges while living a typical Manhattanite lifestyle were the catalyst for Roxana to discover the crucial importance of understanding mind-body-energy balance. During this time, newly sparked curiosities in the relationship between inner-acknowledgement and outer-impact drove her to dive deeper into correlations between flow states, neuro-biology, quantum physics, existentialism, and most notably, businesses, systems, peak performance and leadership.  A self-taught meditator and consultant for prominent brands and leaders, Roxana has applied, experienced and advised on powerful results by recalibrating subconscious intentions in all facets of life. She views the world through a psychological and scientific lens that is revealing humanity’s rapid evolution and the necessity for business leaders to break down limiting belief systems in order to encourage thriving communities to grown around them. Roxana’s intention with Conscious Enterprises is to boost human, management and business evolution by supporting leaders, corporations and brands that intend to connect to an impactful purpose. As a mission & purpose driven executive, Roxana is also the Head of Marketing & Brand Partnerships and a key Advisor for Heuro Health, a healthcare-technology company on a mission to reverse the illness-incentivized healthcare industry by making wellness profitable for businesses and insurance carriers. Roxana grew up in Potomac, Maryland with a Korean mother, Persian father, and a sister. She is a graduate of Boston University. Roxana is currently an Advisor, Wellness Program Curator, Event Producer, Marketing & Business Consultant and Licensed Real Estate Agent in New York City, where she lives with her husband and furry baby Bibi.

Learning Points:

  • What is Conscious Living?
  • What is the evolution of wellness in the business world?
  • How can business leaders influence wellness within their companies?

Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

Author Cathy Biase Categories Blog, Podcasts, The Health Hub Posted on 0 Comments

This Week On The Health Hub…Step Up Your Walking Benefits With Shawn Nisbet

Shawn Nisbet is a Certified Holistic Nutritionist, Yoga Teacher, Certified Fitness Consultant, Body Mind Eating Coach and Master Nordic Pole Walking Instructor for Canada.  Nordic Pole Walking is the fastest growing low impact exercise in North America and provides wonderful benefits for health, wellness and fitness for people of all ages and fitness levels. Shawn has been teaching the wonderful health benefits and unique technique of Nordic Pole walking for over 11 year and looks forward to sharing with us today.  

Learning Points:

  • What is Nordic Pole walking?
  • What are some health benefits of Nordic Pole walking?
  • What is the difference between trekking and Nordic Pole walking?
Social Media:  

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   
Author Cathy Biase Categories Blog, Podcasts, The Health Hub Posted on 0 Comments

This Week On The Health Hub…Connecting TMJ Health with Tourette’s Syndrome & Other Movement Disorders with Dr. Anthony Sims

Dr. Sims received his D.D.S. degree from Ohio State University in 1983. He has an Integrative Medicine Doctorate and a Doctor of Humanitarian Services degree. He has had a general dental practice for over 37 years and is currently in Columbia, Maryland, where he also treats TMJ, snoring/sleep apnea and TMJ associated movement disorder patients. He enjoys the systematized application of how dentistry interrelates with the many different types of movement disorders. He is a member of the American Academy of Craniofacial Pain, National Spasmodic Torticollis Assoc., Reflex Sympathetic Dystrophy Syndrome Assoc., The Board of Integrative Medicine and The World Organization of Natural Medicine. He has spoken in the United States, Japan, Brazil, Canada and Europe on the perspective dentistry has on the possible abeyance of certain movement disorders. He has published the results of his treatment in peer-reviewed journals and books.

Learning Points:

  • What are the most common symptoms of TMJ?
  • How can TMJ issues lead to other health issues?
  • How are TMJ issues connected to Tourette’s syndrome and other movement disorders?

Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

Author Cathy Biase Categories Blog, Podcasts, The Health Hub Posted on 0 Comments

This Week On The Health Hub…A Functional Medicine Approach To IBS with Dr. Soyona Rafatjah

Dr. Soyona Rafatjah is a board-certified Family Medicine physician and Medical Director and Co-Founder of PrimeHealth. She graduated summa cum laude from the University of Michigan with a BSE in Biomedical Engineering, received her medical degree from the University of Miami Miller School of Medicine, and did her residency training at Jackson Memorial Hospital in Miami, FL. Prior to starting PrimeHealth, she was a physician at Parsley Health in New York City, a technology-forward Functional Medicine practice where she was integral to its rapid growth. Dr. Rafatjah worked and received expert mentorship at the renowned Mount Sinai Beth Israel Center for Health and Healing, Dr. Frank Lipman’s Eleven Eleven Wellness Center, and Dr. Robert Rountree’s Boulder Wellcare.

Learning Points:

  • What are the common symptoms of IBS?
  • What are relevant tests that could be considered to determine a diagnosis of IBS?
  • What are the first steps for healing from IBS?
Social Media:  

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   
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