Author Cathy Biase Categories Blog, Podcasts, The Health Hub Posted on 0 Comments

This Week On TheHealthHub…Fitness For The 40+ Club Show 2 With Allan Misner

Allan Misner is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 1 Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He went on to earn specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online Personal Training. He launched 40+ Fitness Online Personal Training to help people over 40 lose weight and get healthy and fit. He is the host of the 40+ Fitness Podcast, for which he has interviewed hundreds of health and wellness experts with a wide range of specialties.
Learning points:
  1. How our diet should evolve as we age
  2. Why lifestyle pieces like proper sleep and stress management need to be addressed
  3. The importance of strength training regularly
Social Media:
  • Listen live or catch the podcast on iTunes and SoundCloud! Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.
  • TheHealthHub is now on iTunes! Subscribe and don’t miss a single episode!
  • If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!Here is our email.  We would love to hear from you! thh@radiomaria.ca
   
Author Cathy Biase Categories Blog, Media, Podcasts, The Health Hub Posted on 0 Comments

This Week On The Health Hub…Weaving Purpose, Passion & Energy Into Our Health Map with Dr. Kien Vuu

Dr Kien Vuu is one of the most sought after longevity and performance physicians in the country.  He received his undergraduate degree in Biochemistry and medical degree from University of California -San Diego. He has trained at the nation’s most prestigious medical institutions including the Howard Hughes Medical Institute, National Institutes of Health, and now an assistant clinical professor at the David Geffen UCLA School of Medicine.  He is a board-certified diagnostic and interventional radiologist who eventually pivoted from conventional medicine on a mission to help people reclaim their health. His vision not only stems from miraculous recoveries he witnessed as a physician, but from overcoming his own health challenges. He is fellowship trained and board certified by the American Board of Anti-Aging and Regenerative Medicine. Dr. Vuu founded the VuuMD clinic to specialize in human optimization and integrative medicine, and is the author of the upcoming book “Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance.” His TEDx talk, voluminous online content, and animated live events all focus on holistic approaches to healing. He’s been featured on numerous national television outlets including The Doctors and Access Hollywood, as well as many local and national news stations, magazines, and newspapers.
Learning point:
  • How does purpose influence our health map?
  • Where does conventional medicine have limitations?
  • What are the components of BioEnergetics?
Social Media:
  • IG/Facebook/YouTube/LinkedIn/Tiktok/Twitter:  @kienvuumd
  • Website: kienvuu.com

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

Author Cathy Biase Categories Blog, Podcasts, The Health Hub Posted on 0 Comments

This Week On The Health Hub…The Paradox of Longevity with Daniel Kennedy

Daniel E. Kennedy is a healthcare executive, counselor, author and filmmaker. His passion for disease prevention was ignited professionally while working with thousands of cancer patients, and personally, by witnessing the cancer and heart disease related deaths of his grandmother, uncle, aunt and father. His philosophy is simple — it’s not good enough to live a long sick life when there’s the opportunity to live a healthy long life. Through the process of writing and host-writing 15 books on cancer and heart health, Daniel honed the skills necessary to create, write and direct the 8-episode Healthy Long Life documentary series. His relationships with researchers and clinicians, developed over the last three decades, has given him access to the world’s top experts on healthy life expectancy. The Healthy Long Life documentary series is a global celebration of life, food, ancient healing traditions, dance and music. It’s a feast for the eyes, and food for the brain. It uncovers longevity and health secrets around the world.

Learning Points:

  • What is the paradox of longevity?
  • What is key to living a healthy long life?
  • How can curiosity inspire better health for us?

Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca