Annelies Richmond spent 15 years in New York City as a professional ballerina and was astounded when she learned breath work and meditation practices that brought her calm, confidence and happiness in her high-pressure career. Inspired by this, Annelies has been teaching breath work and meditation for 21 years now, and has trained over 1000 SKY Breath Meditation teachers across the globe in her role as Director of Teacher Training for the Art of Living Foundation. She travels around the USA teaching breathwork, meditation, happiness and leadership to college students, staff and faculty, and is the Director of SKY Campus Happiness program at 58 universities.
Learning Points:
- What is the SKY Campus Happiness Program?
- How was it developed?
- How is it helping young adults?
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Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada. Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.
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