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This Week On TheHealthHub…Rewiring Our Stress Response with Don Joseph Goewey

Don Joseph Goewey is the Executive Director of the nonprofit Center for Spiritual Exchange, the official archive for all the works of Anthony De Mello and the author of the Amazon bestseller, The End of Stress/Four Steps to Rewire Your Brain. Don spent six years directing a think tank aimed at integrating breakthroughs in neuroscience and psychology. From this work, he innovated a model for changing brain structure to extinguish stress reactions and amplify the higher brain function that enables a human being to flourish. The success of the model in helping people end stress in high pressure workplaces like Cisco Systems and Wells Fargo has been unprecedented. Previously, Don directed a human performance firm that consulted with Fortune 100 companies to alleviate employee stress and elevate people’s experience of work and life. He has also managed the department of psychiatry at Stanford University Medical School, and headed an institute that pioneered a psycho-spiritual approach to overcoming catastrophic life events and which in 2005 was awarded the Excellence in Medicine metal by the American Medical Association.
Learning points:
  • Why we need to embrace our emotions
  • How our response to stress and fear wire our brains
  • Why true change comes from acceptance

Social Media:  

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   
Author Cathy Biase Categories Blog, Podcasts, The Health Hub Posted on 0 Comments

This Week On TheHealthHub…Your Feelings Matter With Archie Messersmith-Bunting

Archie Messersmith-Bunting is a Virginia native and served as the Assistant Director of Programming at Illinois State University in 2010, and Fraternity Services Director at Sigma Phi Epsilon Fraternity headquarters in 2013 where he created the organization’s first member safety curriculum focusing on consent, sexual assault prevention, and healthy relationships. Messersmith-Bunting also was the inaugural Vice President of Campus Operations and Health & Safety for the North American Interfraternity Conference in 2017 where he championed the organization’s Health & Safety Initiative and the adoption of its Alcohol & Drug Guidelines. In 2019, he transitioned to full-time speaker and consultant providing leadership, mental health and alcohol & drug prevention education at corporations like Solenis and The Job Sauce, and at college campuses including Clemson University, Iowa State University and The University of Southern California. Using dynamism and authenticity, Archie Messersmith-Bunting champions mental health awareness worldwide at corporations and universities. He challenges people to rethink complicated and emotional topics like depression, suicide, alcohol and drug addiction. Through his company ArchieCares, LLC, Messersmith-Bunting aims to reframe the narrative surrounding mental illness and addiction by facilitating honest and vulnerable conversations.
Learning points:
  • Are there good and bad feelings?
  • Why should you never ask ‘How are you doing?”
  • Are there steps we can take right now for mental health self-care?

Social Media:

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   
Author Cathy Biase Categories Blog, Media, Podcasts, The Health Hub Posted on 0 Comments

This Week On TheHealthHub: Ties That Bind: Physical Response & Emotional Connection with Cedric Bertelli

Cedric Bertelli is the Founder and Director of the Emotional Health Institute, an organization that provides information and education about Emotional Resolution, or EmRes. Cedric and the Emotional Health Institute give people struggling with stress, depression, anxiety, and many other negative emotions access to the best trained professionals who can guide them to resolve disruptive emotional patterns. In addition to training mental health professionals, coaches, and educators on Emotional Resolution, Cedric also works with clients individually, and is passionate about helping people across the world resolve their emotional difficulties.
Learning points:
  • How are emotions made?
  • How is the emotional body tied to the physical body?
  • Why can’t we just rationalize away negative thoughts and emotions?
Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

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This Week on The Health Hub…What Does it Feel Like to Die? with author Jennie Dear

Jennie Dear is a writer in Durango, Colorado. She combines her past experiences as a journalist and an English professor to delve into the subjects that seem most important. Her recent book, What Does it Feel Like to Die?, (Kensington Publishing, June 2019) was inspired in part by her years of volunteering with hospice. The book is based on interviews with researchers, caregivers, and patients, as well as on her own observations. Dear also co-wrote The Responsible Journalist: An Introduction to News Reporting and Writing (Oxford University Press, 2014), a book that focuses on critical and ethical thinking as it teaches basic news reporting skills.
Learning Points:
  • What is the “existential slap”?
  • Is denial of death unhealthy?
  • What are some of the coping mechanisms for dealing with death?
Website: www.jenniedear.com

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

Author avisha Categories Blog, The Health Hub Posted on 0 Comments

This Week on The Health Hub…The Role of Emotions in Health and Disease with Dr. Iva Lloyd

Iva Lloyd is a Naturopathic Doctor and Registered Polarity Practitioner.  In 2002 she founded Naturopathic Foundations, an integrated clinic with 4 naturopathic doctors and other alternative health care providers that blend the naturopathic and energetic aspects of health care. Dr. Lloyd is currently president of the World Naturopathic Federation (WNF) and is past-Chair of the Canadian Association of Naturopathic Doctors (CAND).  Dr. Lloyd teaches part-time at the Canadian College of Naturopathic Medicine (CCNM).  She is the author of three books: Building a Successful Naturopathic Practice, Messages from the Body, a guide to the Energetics of health, and The Energetics of Health, a naturopathic assessment.  Dr. Lloyd writes for various journals and gives seminars internationally on naturopathic medicine, the role of the mind in healing and the energetics of health.

  Learning Points:

  • How emotions can affect health
  • Could some emotions be more harmful than others
  • Are we able to change emotional patterns

  Social Media

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

 

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