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This Week on TheHealthHub…The Role Lighting Can Play in Improving Health Outcomes with Dr. Robert Karlicek Jr.

Dr. Robert Karlicek Jr.

 

Dr. Robert F. Karlicek, Jr. directs the Center for Lighting Enabled Systems & Applications (LESA) and is a Professor of Electrical, Computer and Systems Engineering at Rensselaer Polytechnic Institute.  Before joining Renselaer, he performed fundamental opto-electronics research and held technical management positions at AT&T Bell Labs, General Electric, W. L. Gore and Associates, as well as several high-tech startup companies. He obtained his Ph.D. in Physical Chemistry from the University of Pittsburgh and has over 45 published technical papers and 38 issued U.S. Patents.

 Learning Points:

  • Why the connection between lighting and health has become such an important topic over the past few years

  • How blue light from LED lighting impacts human circadian rhythm

  • What is considered healthy lighting

 

 Listen live or catch the podcast on iTunes and SoundCloud!

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

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This Week on The Health Hub…The Art of Decluttering with Maeve Richmond

The Art of Decluttering

with

Maeve Richmond

 

Maeve Richmond is the Founder of Maeve’s Method, a do-it-yourself home organization method.

A graduate of Brown University, Maeve spent a decade dabbling with careers, from event production to creative writing, until she landed on her lifetime passion: creating happy people inside happy homes. Maeve credits family, friends and New York City for helping her to see the beauty in all objects – both saved and let go. Maeve is an accomplished jazz musician, an energy healer and loves to box, take ballet and make pretty things for family and friends. 

Maeve and her team teach home organization sessions through private sessions, video coaching and in workshops. Maeve is also a contributor to national lifestyle magazines including GoodHousekeeping, Real Simple, Martha Stewart, Mindbodygreen and Reader’s Digest.

 Learning Points:

  • Why do we clutter?
  • Why do we need to declutter?
  • How do we begin to declutter our lives?

 

 Listen live or catch the podcast on iTunes and SoundCloud!

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

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This Week in The Health Hub… Dr. Steven Lin

Functional Dentistry

The Connection Between Dental Health and Overall Wellness

 

Dr. Steven Lin is a dentist, TEDx speaker, and author of The Dental Diet. With a background in biomedical science, Dr. Lin has dedicated his career to outlining the nutritional basis of dental disease. His goal is to redefine crooked teeth as a nutritional deficiency and the most significant chronic health problem on the planet. As a leader in the functional dentistry field, his work is building a new model to guide dental growth in kids and prevent orthodontic braces.

 Learning Points:

  • What is the Oral Biome?
  • How is our dental health connected to our overall health?
  • Can proper nutrition lead to straighter teeth?

 

 Listen live or catch the podcast on iTunes and SoundCloud!

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

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This Week on TheHealthHub…Vitamin K2 and the Calcium Paradox with Dr. Kate Rheaume

Author and Naturopathic Doctor Kate Rhéaume (“Ray-ome”) is a graduate and former faculty member of the Canadian College of Naturopathic Medicine. Dr. Kate lectures internationally on many topics related to health and wellness, and is a frequent guest on radio and television across North America. She is the author of the best-selling book Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life.

Learning Points:

  • What does Vitamin K2 do in the body?
  • What are sources for Vitamin K2?
  • Can Calcium supplementation be harmful?

Listen live or catch the podcast on iTunes and SoundCloud!

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is on iTunes and SoundCloud!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

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This Week on TheHealthHub…The Impact of Loneliness with Dr. Christopher Fagundes

 

Dr. Christopher Fagundes is an Assistant Professor at the Rice University.  Working in the area of psychoneuroimmunology, Dr. Fagundes uses theories and methods from social, developmental, and clinical psychology to understand how stress “gets under the skin” to impact diseases of older adulthood such as cardiovascular disease, cancer, fatigue, and cognitive decline (i.e. Alzheimer’s disease & other forms of dementia). He is particularly interested in how those who experienced early life stress and/or are low socioeconomic status (SES) are disproportionally burdened by the negative physiological consequences of stress. He has authored more than 70 articles and chapters in journals such as JAMA Psychiatry, Health Psychology, Personality and Social Psychology Bulletin, Developmental Psychology, Brain, Behavior & Immunity, and Psychoneuroendocrinology.

Currently, Dr. Fagundes has an National Institutes of Health funded R01 grant examining how relationship insecurity (or attachment insecurity) in the context of losing a spouse impacts inflammation, which is prognostic for cardiovascular disease, type II diabetes, arthritis, osteoporosis, and Alzheimer’s disease. He is also adopting theoretically based interventions to improve the negative physical health consequences of bereavement.

Learning Points:

  • What is loneliness?
  • Why are there so many lonely people in our society today?
  • How does loneliness impact our physical health?

Listen live or catch the podcast on iTunes and SoundCloud!

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is on iTunes and SoundCloud!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

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