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This Week on TheHealthHub…Improving Mental Health through Diet with Dr. Leslie Korn

 

Dr Leslie Korn, is an internationally renowned expert in mental health nutrition, integrative medicine and trauma who has provided over 50,000 hours of clinical treatment using non pharmaceutical methods for mental and physical illness. She completed her graduate training at Harvard Medical School, the Harvard School of Public Health and the Union Institute and University.  She is the author  of 8 books including The Good Mood Kitchen, Nutrition Essentials for Mental Health, Rhythms of Recovery: Trauma, Nature and the Body; and Preventing and Treating Diabetes, Naturally: The Native Way . She writes a blog for Psychology Today.Dr. Leslie lived and worked in rural indigenous Mexico for over 25 years directing a free natural medicine clinic. She conducts distance work in Mental Health Nutrition, coaches clinicians to incorporate mental health nutrition and complementary methods into their practice and conducts keynotes and trainings to corporations and mental health agencies about natural medicine for optimal health.

 

Learning points:

  • How can nutrition improve mental health?

  • Is there an ideal diet for mental health?

  • Are there warning signs for those struggling with mental health issues?

 

 Listen live or catch the podcast on iTunes and SoundCloud!

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

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This Week on TheHealthHub…How to Promote Healthy Skin with Sharmani Pillay

Sharmani Pillay

 

Sharmani Pillay is a Pharmacist and founder of Apothekari Dermaceuticals.  Sharmani’s science background, years helping patients find wellness solutions, natural curiosity and a belief in formulating skin care products that are not only safe, but effective as well, inspired her creation of Apothekari’s skin care line.  Her products are evidence-based skin care solutions that are safe, effective and stable.  Her products are free from harmful chemicals, are cruelty-free & never tested on animals.  

 

Learning points:

  • How skin changes as we age
  • Promoting healthy, glowing skin
  • Selecting safe skincare products

 

 Listen live or catch the podcast on iTunes and SoundCloud!

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

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This Week on TheHealthHub…The Art of Acupuncture with Bill Reddy

Bill Reddy

 

Bill Reddy, L.Ac. is a Director of the Integrative Health Policy Consortium,  the former President of the Acupuncture Society of Virginia, and former Vice President of the American Association of Acupuncture and Oriental Medicine. He is the author of over 90 publications and editor/contributor of a book entitled “The Scientific Basis of Integrative Health.” Bill is an avid practitioner of Tai Chi and Qi Gong and is a board certified acupuncturist practicing in Annandale, Virginia, and Principal Consultant at Integrative Health Associates.

 

Learning points:

  • Conditions that are treated with acupuncture
  • Scientific support for the effectiveness of acupuncture
  • How acupuncture is performed

 

 Listen live or catch the podcast on iTunes and SoundCloud!

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

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This Week on TheHealthHub…The Influence of Diet and Nutrition on the Prevention of Chronic Diseases with Dr. Reza Hakkak

Dr. Reza Hakkak

 

Dr. Reza Hakkak, Ph.D. is a professor at the University of Arkansas for Medical Sciences in the Department of Dietetics and Nutrition, Department of Pediatrics, and College of Public Health.  He is Chairman of the Department of Dietetics and Nutrition.  His current research interests are influence of diet and nutrition on cancer prevention, obesity and breast cancer links, nutrition education, and interactions of food and drug metabolism.

 

Learning points:

  •  The link between obesity and chronic disease
  • The role of the microbiome in the development of disease
  • How to promote a health microbiome

 

 Listen live or catch the podcast on iTunes and SoundCloud!

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

parenting
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This Week on TheHealthHub…Keeping Sane Over the Summer Holidays with Alyson Schafer

Alyson Schafer

parenting

 

Alyson Schafer is a therapist, TV personality, author, columnist, spokesperson, educator and consultant. She is one of Canada’s most notable parenting experts and serves as the resident expert on national outlets such as: The Marilyn Denis Show, HuffingtonPost Parents Canada and CBC radio.

An internationally acclaimed parenting expert, Alyson empowers families by sharing her principles, rules and tools for raising happy and healthy kids. Her style is fast, witty, warm and encouraging. Alyson delivers her deep insights in ways that today’s busy parents can easily understand and apply immediately.

Alyson promotes a firm but friendly “democratic parenting” style and offers practical solutions backed by extensive research. Armed with years of research, clinical and field experience, Alyson can provide a new, positive understanding of your current family dynamic with actionable solutions that will give you the hope and confidence needed to transform your family.

Alyson is the bestselling author of Breaking The Good Mom Myth and Honey, I Wrecked The Kids and her latest, Ain’t Misbehavin’ which have been translated into Russian, Korean, Bulgarian and Chinese.  She is an international speaker including the inaugural TEDxKids in Brussels.

 Learning Points:

  • The benefits of allowing your kids to be bored sometimes
  • When we should introduce structure to the summer holidays
  • Tips for taking long car trips

 Listen live or catch the podcast on iTunes and SoundCloud!

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

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