This Week On TheHealthHub…From Hands Of Abuse To Arms Of Love with Verna Haywood

Verna Haywood fled an abusive relationship in Trinidad with just £100 and a suitcase and came to the UK in 1997 determined to be the voice for women in similar situations who have yet to find their own strength. She is the Founder of health and wellness business, La Vie, which means life, where she empowers and inspires women. At La Vie, Verna uses the seven pillars of health and wellness to Rebalance, Restore and Renew women to enable them to live a life of wholeness. Verna’s method combines a holistic approach to re-establish harmony between body, mind and soul. It draws on the principles she learned growing up on the island of Grenada, in the Caribbean, using nature and seasonal produce to feed, sustain and medicate to ensure a healthy, balanced life. Verna is the original spice girl from the Island of Spice. She now lives in Dorset, on the south coast of England, with her husband and is the author of the upcoming book, Unstoppable – How to Live an Empowered Life.

Learning points:
  • Verna’s story of abuse and how she found the strength to leave and cultivate a new life for herself
  • Why self-forgiveness is the starting point of healing
  • Verna’s 7 pillars of health

Social Media:

https://www.facebook.com/LaVieHealthandWellness

https://www.instagram.com/laviehealthandwellness/ https://www.youtube.com/channel/UC8Tqsr9jZe27HlDqa65gm8w https://www.linkedin.com/in/vernalaviespa/ https://www.lavierefresh.co.uk/


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

This Week on The Health Hub…Is Purpose the Key to Health with Jaya Jaya Myra

Jaya Jaya Myra is an internationally acclaimed author, TEDx & motivational speaker, TV personality and creator of the Well Method. After healing herself naturally from debilitating fibromyalgia, Myra developed the Well Method to teach others how to live a healthy, fulfilled and successful life based on each person’s unique elemental composition. Her approach to wellness and purpose shows why one-size-fits-all solutions don’t work for everyone, and how to find what will work for you. Myra’s debut book,Vibrational Healing: Attain Balance & Wholeness. Understand Your Energetic Type is published in 10 languages and is available worldwide.  

Learning Points:

  • What are steps to finding our purpose?
  • How can finding our purpose impact our health?
  • What is the WELL Method?

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

This Week on TheHealthHub…The Impact of Loneliness with Dr. Christopher Fagundes

 

Dr. Christopher Fagundes is an Assistant Professor at the Rice University.  Working in the area of psychoneuroimmunology, Dr. Fagundes uses theories and methods from social, developmental, and clinical psychology to understand how stress “gets under the skin” to impact diseases of older adulthood such as cardiovascular disease, cancer, fatigue, and cognitive decline (i.e. Alzheimer’s disease & other forms of dementia). He is particularly interested in how those who experienced early life stress and/or are low socioeconomic status (SES) are disproportionally burdened by the negative physiological consequences of stress. He has authored more than 70 articles and chapters in journals such as JAMA Psychiatry, Health Psychology, Personality and Social Psychology Bulletin, Developmental Psychology, Brain, Behavior & Immunity, and Psychoneuroendocrinology.

Currently, Dr. Fagundes has an National Institutes of Health funded R01 grant examining how relationship insecurity (or attachment insecurity) in the context of losing a spouse impacts inflammation, which is prognostic for cardiovascular disease, type II diabetes, arthritis, osteoporosis, and Alzheimer’s disease. He is also adopting theoretically based interventions to improve the negative physical health consequences of bereavement.

Learning Points:

  • What is loneliness?
  • Why are there so many lonely people in our society today?
  • How does loneliness impact our physical health?

Listen live or catch the podcast on iTunes and SoundCloud!

 


Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is on iTunes and SoundCloud!

Subscribe and don’t miss a single episode!

 

 


Follow us on Social Media


How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen


Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca