This Week On TheHealthHub…Insulin Resistance: What It Is And Why You Should Care With Dr. Benjamin Bikman

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders.  Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia. In addition to his academic pursuits, Dr. Bikman is the author of Why we get sick and a co-founder in HLTH Code.

Learning points:
  • What is insulin resistance and how can we improve it?
  • What diseases can arise from insulin resistance?
  • Why do we need to move away from the glucose centric paradigm of metabolic health?

Social Media:  

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week On TheHealth…Personalized Phys. Ed Programs For Students With Callen McGibbon

Callen McGibbon is purpose driven with a passion for learning more about the human body and helping everyone and anyone achieve health for life. He views the world as an encyclopedia of knowledge and he positions himself on a path to effectively and efficiently learn as much as possible each day. Callen has been a strength coach for nearly 20 years.  He has worked at the Olympic level, NHL level, with active youth and also served as Team Canada’s Special Olympics Power Lifting Coach. Callen is the co-founder of REPerformance an all-in-one physical education platform aiming to personalize and individualize the Phys. Ed programs in our schools.

Learning points:
  • Why does the current Phys. Ed model need to be changed?
  • Why is it important to cultivate life-long health skills at school?
  • How can teachers use the REPerformance platform to create individualized Phys. Ed programs for their students?

Social Media:

 


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

This Week On TheHealthHub…Rewiring Our Stress Response with Don Joseph Goewey

Don Joseph Goewey is the Executive Director of the nonprofit Center for Spiritual Exchange, the official archive for all the works of Anthony De Mello and the author of the Amazon bestseller, The End of Stress/Four Steps to Rewire Your Brain. Don spent six years directing a think tank aimed at integrating breakthroughs in neuroscience and psychology. From this work, he innovated a model for changing brain structure to extinguish stress reactions and amplify the higher brain function that enables a human being to flourish. The success of the model in helping people end stress in high pressure workplaces like Cisco Systems and Wells Fargo has been unprecedented. Previously, Don directed a human performance firm that consulted with Fortune 100 companies to alleviate employee stress and elevate people’s experience of work and life. He has also managed the department of psychiatry at Stanford University Medical School, and headed an institute that pioneered a psycho-spiritual approach to overcoming catastrophic life events and which in 2005 was awarded the Excellence in Medicine metal by the American Medical Association.

Learning points:
  • Why we need to embrace our emotions
  • How our response to stress and fear wire our brains
  • Why true change comes from acceptance

Social Media:  

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   
dugald maudsley

This Week On The Health Hub…Inside The Great Vaccine Race with Dugald Maudsley

Dugald Maudsley is an award-winning documentary filmmaker. He is also Creative Director of Infield Fly Productions, a Toronto-based independent that creates blue chip science and natural history documentaries for broadcasters around the world.
 
At Infield Fly Productions, Dugald helped create the popular series Myth or Science for The Nature of Things with David Suzuki, on CBC Television. It has been broadcast in more than 50 countries. 
 
Dugald has created and produced highly acclaimed series, feature documentaries and one off documentaries. He’s currently working on films about the pandemic, climate change and a three part series for Netflix, Sky TV and the CBC on the unique way animals use sound to survive.
 
Over a 30-year career Dugald has been an on-air national reporter and produced documentaries from many of the world’s war zones. His interest in real life, personal stories comes from a career of traveling the globe to make films on subjects as varied as the HIV crisis in Africa, the war on heroin in Pakistan, and Saddam Hussein’s oppression of the Kurds.
 
He began working as a television journalist in New Zealand before joining the Australia ABC. Here he won the country’s highest journalism award for a series on the Russian coup before becoming the executive producer of a prime time documentary series called Foreign Correspondent. In this role Dugald oversaw the production of more than 120 hours of programming that garnered dozens of international awards.
 
In 2006, Dugald created the Gemini-nominated genealogy series Ancestors in the Attic for History Television.  During four successful seasons he produced 49 documentaries shot around the world from Canada’s high Arctic to West Africa, China and Belarus.
 
Dugald also helped produce a four part series on wildlife trafficking for Nat Geo Wild in the United States, and another documentary on human trafficking for Explorer on the National Geographic Channel.
 
Infield Fly Productions has been honoured with numerous awards including three prestigious Canadian Screen Awards, the Documentary POV Award at the 2021 Yorkton Film Festival and a Jackson Hole Science Media Award.

Talking Points:
  • The unprecedented level of collaboration between scientists involved in COVID vaccine research
  • The profound personal sacrifices made by these scientists
  • RNA technology as a game changer in the field of medicine

Social Media:


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

 

This Week On TheHealthHub: Social Norms and Male Bonding with Dai Manuel

Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community.  He is an award-winning digital thought leader and author, Distinguished Toastmaster, TEDx speaker & edutaining keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought-after lifestyle mentor and executive performance coach. Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. Nuggets of wisdom and inspiration to take action to be your best self are guaranteed when you connect with Dai!
Learning points:
  • How do the perceived social roles of men impact male bonding?
  • How can male friendships impact health?
  • Why is vulnerability a positive trait?

Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca