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This Week on TheHealthHub…The Influence of Diet and Nutrition on the Prevention of Chronic Diseases with Dr. Reza Hakkak

Dr. Reza Hakkak

 

Dr. Reza Hakkak, Ph.D. is a professor at the University of Arkansas for Medical Sciences in the Department of Dietetics and Nutrition, Department of Pediatrics, and College of Public Health.  He is Chairman of the Department of Dietetics and Nutrition.  His current research interests are influence of diet and nutrition on cancer prevention, obesity and breast cancer links, nutrition education, and interactions of food and drug metabolism.

 

Learning points:

  •  The link between obesity and chronic disease
  • The role of the microbiome in the development of disease
  • How to promote a health microbiome

 

 Listen live or catch the podcast on iTunes and SoundCloud!

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

parenting
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This Week on TheHealthHub…Keeping Sane Over the Summer Holidays with Alyson Schafer

Alyson Schafer

parenting

 

Alyson Schafer is a therapist, TV personality, author, columnist, spokesperson, educator and consultant. She is one of Canada’s most notable parenting experts and serves as the resident expert on national outlets such as: The Marilyn Denis Show, HuffingtonPost Parents Canada and CBC radio.

An internationally acclaimed parenting expert, Alyson empowers families by sharing her principles, rules and tools for raising happy and healthy kids. Her style is fast, witty, warm and encouraging. Alyson delivers her deep insights in ways that today’s busy parents can easily understand and apply immediately.

Alyson promotes a firm but friendly “democratic parenting” style and offers practical solutions backed by extensive research. Armed with years of research, clinical and field experience, Alyson can provide a new, positive understanding of your current family dynamic with actionable solutions that will give you the hope and confidence needed to transform your family.

Alyson is the bestselling author of Breaking The Good Mom Myth and Honey, I Wrecked The Kids and her latest, Ain’t Misbehavin’ which have been translated into Russian, Korean, Bulgarian and Chinese.  She is an international speaker including the inaugural TEDxKids in Brussels.

 Learning Points:

  • The benefits of allowing your kids to be bored sometimes
  • When we should introduce structure to the summer holidays
  • Tips for taking long car trips

 Listen live or catch the podcast on iTunes and SoundCloud!

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

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This Week on TheHealthHub…The Role Lighting Can Play in Improving Health Outcomes with Dr. Robert Karlicek Jr.

Dr. Robert Karlicek Jr.

 

Dr. Robert F. Karlicek, Jr. directs the Center for Lighting Enabled Systems & Applications (LESA) and is a Professor of Electrical, Computer and Systems Engineering at Rensselaer Polytechnic Institute.  Before joining Renselaer, he performed fundamental opto-electronics research and held technical management positions at AT&T Bell Labs, General Electric, W. L. Gore and Associates, as well as several high-tech startup companies. He obtained his Ph.D. in Physical Chemistry from the University of Pittsburgh and has over 45 published technical papers and 38 issued U.S. Patents.

 Learning Points:

  • Why the connection between lighting and health has become such an important topic over the past few years

  • How blue light from LED lighting impacts human circadian rhythm

  • What is considered healthy lighting

 

 Listen live or catch the podcast on iTunes and SoundCloud!

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

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This Week on The Health Hub…The Art of Decluttering with Maeve Richmond

The Art of Decluttering

with

Maeve Richmond

 

Maeve Richmond is the Founder of Maeve’s Method, a do-it-yourself home organization method.

A graduate of Brown University, Maeve spent a decade dabbling with careers, from event production to creative writing, until she landed on her lifetime passion: creating happy people inside happy homes. Maeve credits family, friends and New York City for helping her to see the beauty in all objects – both saved and let go. Maeve is an accomplished jazz musician, an energy healer and loves to box, take ballet and make pretty things for family and friends. 

Maeve and her team teach home organization sessions through private sessions, video coaching and in workshops. Maeve is also a contributor to national lifestyle magazines including GoodHousekeeping, Real Simple, Martha Stewart, Mindbodygreen and Reader’s Digest.

 Learning Points:

  • Why do we clutter?
  • Why do we need to declutter?
  • How do we begin to declutter our lives?

 

 Listen live or catch the podcast on iTunes and SoundCloud!

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

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This Week on The Health Hub…

Osteoporosis: Building Better Bones

with

Margie Bissinger

 

Margie Bissinger is a physical therapist and integrative health coach. She has worked with clients in the prevention and treatment of osteoporosis for over 20 years. She is the author of Osteoporosis: An Exercise Guide which has sold over 100,000 copies. Margie is the creator of Move Today, a statewide exercise program in NJ and Happy Bones, Happy Life™ online program for people to prevent and treat osteoporosis and osteopenia. Margie helps people achieve optimal bone health through whole foods, exercise, and mind-body relaxation techniques. She is a member of the NJ Interagency Council on Osteoporosis and an Ambassador to the National Osteoporosis Foundation.

 Margie received a bachelor of science degree in physical therapy from the University of Pennsylvania and a master of science degree in Orthopedic Physical Therapy from Northwestern University. Margie has furthered her expertise by studying nutrition and health coaching at the Institute for Integrative Nutrition in New York City.

 Learning Points:

  • What is osteoporosis?
  • Who is at risk for osteoporosis?
  • What can we do to keep our bones healthy?

 

 Listen live or catch the podcast on iTunes and SoundCloud!

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

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