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This Week on The Health Hub…Lacey Dunn

Lacey Dunn is breaking the mold in the “dietitian world” as a fitness professional, bodybuilder, and registered dietitian. As a social media influencer and online coach, she has expanded her reach with a mission of educating the public on evidence-based nutrition and promotes a healthy, sustainable lifestyle through flexible dieting. She believes that there is no “one size fits all” approach, and that self efficacy in food choice is a driving force for fostering healthy habits and encouraging behavioural change.

Lacey is the owner of a thriving online coaching platform, UpliftFit Nutrition, as well as host and founder of UpliftFit Nutrition radio. She balanced a dietetic internship, master’s degree courses, podcasting, and full time online career before obtaining her RD and doesn’t plan on slowing down any time soon. Lacey’s goal as a dietitian is to provide the tools that people need in order to achieve a healthy, and balanced diet while simultaneously helping them to grow and thrive in all aspects of their lives. She is currently in the process of writing her own book on metabolic mastery and plans to continue to be a driving force of change to promote the scientific truths in the worlds of fitness and nutrition.

Learning Points:

  • What are common diet myths that must be busted?
  • What is the best diet to follow?
  • What do we need to understand about correlation vs. causation in accessing Nutritional Science studies?

Lacey’s Social Media Sites:

  • Website: www.upliftfit.org
  • Instagram: @faithandfit and @upliftfitnutrition
  • Twitter: @laceyadunn

Facebook: FaithandFitLacey

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

 

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This Week on The Health Hub…The Psychology of Gift Giving with Professor Margaret Meloy

Margaret Meloy is the Zimmerman University Endowed Fellow and Professor of Marketing in the Smeal College of Business at Penn State. She joined the faculty in 2002 after having served on the faculty in the Department of Applied Economics and Management at Cornell University and the Pamplin College of Business at Virginia Tech. Her research examines consumer and managerial decision-making biases and heuristics, with a special emphasis on how moods influence consumer information processing, preference construction, and choice behavior. Her work has been published in Journal of Consumer Research, Journal of Experimental Psychology, Journal of Marketing Research, Journal of Operations Management, Management Science, Production and Operations Management, Organizational Behavior and Human Decision Processes and Psychological Science.  She currently serves on the Editorial Review Boards for the Journal of Consumer Research and the Journal of Consumer Psychology.  Professor Molly co-chaired the Society for Consumer Psychology conference in 2010 and served as the Treasurer for the Association for Consumer Research from 2012-2014. She was elected President of the Society for Consumer Psychology in 2018.

Learning Points:

  • Why do we give gifts?
  • What are some tips for gift giving?
  • How can we find joy in the shopping process?

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

 

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This Week on The Health Hub…The Lyme Solution with Dr. Darin Ingels

Dr. Ingels is a respected leader in natural medicine with more than 28 years experience in the healthcare field. He is Board certified in Integrated Pediatrics and a Fellow of the American Academy of Environmental Medicine. Dr. Ingels has been published extensively and is the author of “The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease”, a comprehensive natural approach to treating Lyme disease. He specializes in Lyme disease, autism and chronic immune dysfunction. He uses diet, nutrients, herbs, homeopathy and immunotherapy to help his patients achieve better health.

Learning Points:

  • What is Lyme Disease?
  • What are the symptoms of Lyme Disease?
  • Is there a cure for Lyme Disease? 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

 

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This Week on The Health Hub… Healthy Management of Type 1 Diabetes with Dr. Jody Stanislaw

Dr. Jody Stanislaw received her naturopathic doctorate degree at Bastyr University, one of the top holistic medical schools in the United States. Using natural health treatment modalities, she has helped hundreds of patients transform their health from flailing to fabulous.

Dr. Jody is not only well trained professionally, but at the age of 7 she was diagnosed with type 1 diabetes which has driven her to become an expert at teaching and inspiring others to healthy living. She is a unique physician because she not only focuses on improving physical health, but also ensures her patients have tools for living with emotional peace and joy. She considers herself a professional health nut and loves to help others experience the ecstasy of healthy living.

In September 2017 Dr. Stanislaw gave a TEDx talk, Sugar is Not a Treat, which has had over 450,00 views.

She has a virtual practice thus works with patients all over the world.

Learning Points:

  • What is the difference between Type 1 and Type 2 diabetes?
  • What is the role of insulin in balancing blood sugar?
  • What is the healthy way to manage blood sugar? 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

 

Author avisha Categories The Health Hub Posted on 0 Comments

This Week on The Health Hub…Chronobiology of Hypertension with Dr. Michael Smolensky

Dr. Smolensky earned his bachelor, master, and doctoral degrees from the University of Illinois. His training and expertise focus on the areas of chronobiology (biological rhythms) and the environmental, and medical sciences. For 37 years he was Professor of Environmental Physiology in the Division of Environmental and Occupational Health Sciences at the University of Texas-Houston School of Public Health and was affiliated with the Sleep and Pulmonary Medicine Division of the University Texas-Houston School of Medicine. Currently he is Adjunct Professor of Biomedical Engineering at The University of Texas at Austin, Visiting Professor at University of Houston School of Pharmacy, Consultant to the Sleep Medicine Fellows Program McGovern School of Medicine, University Texas-Houston Health Science Center, and President of the American Association for Medical Chronobiology and Chronotherapeutics. He is also a Fellow of the American Institute for Medical and Biomedical Engineering.

Dr. Smolensky is a leader in the field of medical chronobiology. He founded and for 10 years directed the Memorial-Hermann Center for Chronobiology and Chronotherapeutics in Houston — the first polyclinic to incorporate biological rhythm methods to diagnose and treat disease. He was founder and long-time co-editor of both Chronobiology International and the Annual Review of Chronopharmacology. He has organized or co-organized 10 international biological rhythm conferences.

Dr. Smolensky is the author or co-author of more than 365 scientific and clinical journal articles and book chapters, books, and continuing education monographs for physicians, pharmacists, and academic scientists. He is also co-author with Lynne Lamberg of the popular book, The Body Clock Guide to Better Health.

Dr. Smolensky is best known for his research on the chronobiology and chronotherapy of hypertension, heart disease, pulmonary disorders, and sleep; he is also expert on the health effects of shift work and light at night exposure. He has served as a consultant and advisor to governmental agencies in the USA and abroad.

 

Learning Points:

  • What is the clinical definition of high blood pressure?
  • Does blood pressure exhibit predictable circadian rhythm?
  • Is there an optimal time to take blood pressure medication?
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