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This Week on The Health Hub…How to Stop Binge Eating with Dr. Glenn Livingston

Dr. Glenn Livingston, Ph.D. is a veteran psychologist and long-time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Doctor Glenn’s work, theories and research have been published in major periodicals like The New York Times, The Los Angeles Times and The Chicago Sun Times.

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Doctor Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.

Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

Learning Points:

  • Why is binge eating so prevalent today?
  • Is it hard to stop binge eating?
  • How do we take first steps to stop binge eating?

Social Media

https://www.instagram.com/livingstonglenn/     https://twitter.com/NeverBingeAgain  

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

Discussion Points:

  • What is the Food Waste Philosophy?
  • How Can We Reduce Food Waste?
  • What is Chef Jordan’s Philosophy on Cooking and Creating?

Social Media

https://twitter.com/FoodwasteShane

https://www.instagram.com/shane.jordan_foodwaste/

https://foodwastephilosophy.com/

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!Here is our email.  We would love to hear from you! thh@radiomaria.ca

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This Week on The Health Hub… Food Waste Philosophy: Promoting Ways to Reduce Food Waste with Chef Shane Jordan

Chef Shane Jordan is a plant-based chef and environmental practitioner from the UK specializing in creating meals from surplus food and promoting ways to reduce food waste.

Chef Jordan has been described as a “pioneer” for his imaginative use of food waste in restaurants and has written a cookery book entitled “Food Waste Philosophy” detailing his alternative approach.

 Promoting sustainability outside the kitchen, he has partnered with a host of UK waste initiatives, including Vegfest UK, FoodCycle, Love Food, Hate Waste and Waste & Resources Action Programme.

Discussion Points:

  • What is the Food Waste Philosophy?
  • How Can We Reduce Food Waste?
  • What is Chef Jordan’s Philosophy on Cooking and Creating?

Social Media

https://twitter.com/FoodwasteShane

https://www.instagram.com/shane.jordan_foodwaste/

https://foodwastephilosophy.com/

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!Here is our email.  We would love to hear from you! thh@radiomaria.ca

Author avisha Categories Blog, The Health Hub Posted on 0 Comments

This Week on The Health Hub…A Functional Medicine Approach to Autism with Dr. Will Cole

Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam at www.drwillcole.com and locally in Pittsburgh, Pennsylvania. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole was named one of the top fifty functional-medicine and integrative doctors in the nation and is a health expert for MindBodyGreen and Goop. Dr. Cole is the author of the book, Ketotarian in which he melds the powerful benefits of a ketogenic diet with a plant-based one.  

 Learning Points:

  • Understanding the autoimmune-inflammation spectrum
  • Natural tools used by Dr. Cole to help support his patients with autism
  • Types of labs Dr. Cole would recommend

 Social Media Sites

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

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This Week on The Health Hub…Demystifying Fascia with Dr. Antonio Stecco

Dr.  Antonio Stecco, MD, PhD is Assistant Professor at Rusk Rehabilitation, New York University. Physiatrist, President of Fascial Manipulation Association, Assistant to the President of the International Society of Physical Medicine and Rehabilitation (ISPRM) from 2012 to 2014. His scientific activity is devoted to the study of the human fasciae from a macroscopically, histologically and physio-pathologically point of view. He personally made over 100 cadaver dissections for research. Since 2007 he has organized and personally holds theoretical-practical courses about the Fascial Manipulation method in all five continents. He is author of more than 40 in extensor papers about the fascia.  He has co-authored of 5 books and is co-author of different chapters of international books published by Elsevier.

Learning Points:

  • What is fascia?

  • Why is fascia so important?

  • How can manual therapy treat fascial problem?

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!Here is our email.  We would love to hear from you! thh@radiomaria.ca

Author avisha Categories The Health Hub Posted on 0 Comments

This Week on The Health Hub…Building Healthy Relationships with Jonathan Thomas

Jonathan Thomas is a Life & Relationship Coach in Toronto and throughout the GTA. Working with clients on a wide range of topics such as anxiety, depression, job performance/fulfillment, love/relationships, overall happiness, and sport performance.  Jonathan’s coaching methods and techniques can help any person looking to make a positive change in their life. For over 10 years (2007-2017) Jonathan helped clients reach their fitness goals as an in-home personal trainer. This decade of training experience consisted predominantly of being welcomed into people’s homes and seeing what life was like for clients at their most open, true, and unguarded state.  Jonathan became aware of the complexity of the human mind and all the barriers and catalysts of change.  By witnessing and helping hundreds of clients (many of them husbands and wives) attempt to make changes in their lives, in-home personal training awakened his passion and skill for life and relationship coaching.  It was not in his or his clients’ successes, but in their failures and struggles where he became a firm believer that there was always a way to break through no matter the person or situation.  Being armed with the desire to learn and discover more about human behavior and why people do the things they do, Jonathan has built and continues to build a variety of ways to help enrich, enhance and add value to his clients’ lives.

Learning Points:

  • What are some common issues that couples deal with?
  • Is marriage realistic in 2019?
  • How can couples cultivate healthy relationships?

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

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