This Week on TheHealthHub with Todd White… What is Biohacking?

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

What is Biohacking?

with

Todd White

Todd White

Todd White is a self described Biohacker.  He practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, intermittent fasting and he is a fitness enthusiast. Todd has been the featured guest on many of the Nation’s leading health influencer podcasts including Dave Asprey’s Bulletproof Radio, Mark Sisson’s Primal Blueprint, Abel James’ Fat Burning Man, Robb Wolf’s Paleo Solution, Drew Manning’s FIT2FAT2FIT and Jimmy Moore’s Livn’ Low Carb show.  He is the founder of Dry Farm Wines, a writer, speaker, and a leading authority on healthy organic/natural wines.


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How To Listen

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Here’s how to connect with us:
Email: thh@radiomaria.ca

Twitter: @radiomariaCAN

Twitter: @cathy_biase

Facebook: https://www.facebook.com/TheHealthHubRadioMaria/


Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

This Week on TheHealthHub…The Truth about Sugar Addiction with Dr. Vera Tarman

 

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

This Week on TheHealthHub

The Truth about Sugar Addiction

with Dr. Vera Tarman

 

This week TheHealthHub is pleased to welcome Dr Vera Tarman to our show.  Dr. Tarman has worked in the field of addiction medicine since 1994. She is currently the  medical director of Renascent, Canada’s largest drug and alcohol rehabilitation centre. Currently, she is overseeing their new four week residential treatment program for food addiction. She is the author of Food Junkies: The Truth About Food Addiction (Dundurn Press, 2014). She hosted Rogers TV program, Toronto Speaks: Addiction, last year and has spoken extensively about many aspects of addiction, particularly food addiction.

 


TheHealthHub is now on iTunes!

 

Subscribe and don’t miss a single episode!

 

 


Follow us on Social Media


 


How To Listen

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Here’s how to connect with us:
Email: thh@radiomaria.ca

Twitter: @radiomariaCAN

Twitter: @cathy_biase

Facebook: https://www.facebook.com/TheHealthHubRadioMaria/


Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

This Week on TheHealthHub… Should the Way We Exercise Change as We Age?

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

This Week on TheHealthHub…

Should the Way We Exercise Change as We Age?

with Micheal Okumura

Micheal Okumura, the founder of Fusion Health Studio in Toronto, Ontario, is a health coach who has been working with clients from all age brackets and health spectrums over the past two decades.  Micheal specializes in training the over forty client who is looking for strategies to stay active and live a relatively pain free life.

Website

Fusion Health Studio

 

 


TheHealthHub is now on iTunes!

 

Subscribe and don’t miss a single episode!

 

 


Follow us on Social Media


 


How To Listen

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Here’s how to connect with us:
Email: thh@radiomaria.ca

Twitter: @radiomariaCAN

Twitter: @cathy_biase

Facebook: https://www.facebook.com/TheHealthHubRadioMaria/


Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

This Week On TheHealthHub we are airing one of our most popular episodes Millennials & Stress

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

This Week on TheHealthHub

A replay of one of our most popular shows

Millennials & Stress

with

Nicole Northey, Adam Cook & Maddy Biase

With many students heading in to midterms we wanted to replay this very popular episode.  This episode is a roundtable discussion with Nicole Northey, Adam Cooke & Maddy Biase about the culture of stress in the lives of our youth.

 


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TheHealthHub is now on SoundCloud!

Follow us and don’t miss a single episode!


How To Listen

Visit our website and learn how to listen to our show each week.
http://www.radiomaria.ca/how-to-listen

Here’s how to connect with us:
Email: thh@radiomaria.ca

Twitter: @radiomariaCAN

Twitter: @cathy_biase

Facebook: https://www.facebook.com/TheHealthHubRadioMaria/


Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

This Week on TheHealthHub…Bringing Gratitude in to our Lives with Gregg Krech

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

This Week on TheHealthHub…

Bringing Gratitude in to our Daily Lives with Gregg Krech

Gregg Krech is one of the leading authorities on Japanese Psychology in North America.  He is the author of 5 books including, A Natural Approach to Mental Wellness: Japanese Psychology and the Skills We Need for Psychological and Spiritual Health.  Krech is the editor of Thirty Thousand Days: A Journal for Purposeful Living and his work has appeared in Cosmopolitan, Experience Life, Utne Reader, The SUN, Counseling Today and Spirituality & Health Magazine.  His first book on Naikan reflection, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection, won Spirituality & Health’s award for “Best Books of 2002.”  He has been teaching an online course on Mindfulness & Attention for 20 years and has been a keynote speaker at conferences on Mindfulness and Attention Deficit Disorder.  Gregg currently lives in Vermont where he is Director of the ToDo Institute, a non-profit educational center and enjoys writing haiku poems, feeding birds, and playing blues piano.

Contact Information

ToDo Institute

 

 


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TheHealthHub is now on SoundCloud!

Follow us and don’t miss a single episode!


How To Listen

Visit our website and learn how to listen to our show each week.
http://www.radiomaria.ca/how-to-listen

Here’s how to connect with us:
Email: thh@radiomaria.ca

Twitter: @radiomariaCAN

Twitter: @cathy_biase

Facebook: https://www.facebook.com/TheHealthHubRadioMaria/


Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.com