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This Week on The Health Hub…Building Healthy Relationships with Jonathan Thomas

Jonathan Thomas is a Life & Relationship Coach in Toronto and throughout the GTA. Working with clients on a wide range of topics such as anxiety, depression, job performance/fulfillment, love/relationships, overall happiness, and sport performance.  Jonathan’s coaching methods and techniques can help any person looking to make a positive change in their life. For over 10 years (2007-2017) Jonathan helped clients reach their fitness goals as an in-home personal trainer. This decade of training experience consisted predominantly of being welcomed into people’s homes and seeing what life was like for clients at their most open, true, and unguarded state.  Jonathan became aware of the complexity of the human mind and all the barriers and catalysts of change.  By witnessing and helping hundreds of clients (many of them husbands and wives) attempt to make changes in their lives, in-home personal training awakened his passion and skill for life and relationship coaching.  It was not in his or his clients’ successes, but in their failures and struggles where he became a firm believer that there was always a way to break through no matter the person or situation.  Being armed with the desire to learn and discover more about human behavior and why people do the things they do, Jonathan has built and continues to build a variety of ways to help enrich, enhance and add value to his clients’ lives.

Learning Points:

  • What are some common issues that couples deal with?
  • Is marriage realistic in 2019?
  • How can couples cultivate healthy relationships?

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

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This Week on The Health Hub…Is Purpose the Key to Health with Jaya Jaya Myra

Jaya Jaya Myra is an internationally acclaimed author, TEDx & motivational speaker, TV personality and creator of the Well Method. After healing herself naturally from debilitating fibromyalgia, Myra developed the Well Method to teach others how to live a healthy, fulfilled and successful life based on each person’s unique elemental composition. Her approach to wellness and purpose shows why one-size-fits-all solutions don’t work for everyone, and how to find what will work for you. Myra’s debut book,Vibrational Healing: Attain Balance & Wholeness. Understand Your Energetic Type is published in 10 languages and is available worldwide.  

Learning Points:

  • What are steps to finding our purpose?
  • How can finding our purpose impact our health?
  • What is the WELL Method?

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

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This Week on The Health Hub…Estrogen Dominance with Dr. Carrie Jones

Dr. Carrie Jones is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. She graduated from the National University of Natural Medicine (NUNM), School of Naturopathic Medicine in Portland, Oregon where she also completed her 2-year residency in women’s health, hormones and endocrinology.  Later she graduated from Grand Canyon University’s Master of Public Health program with a goal of doing more international education. She was adjunct faculty for many years at NUNM teaching gynecology and advanced endocrinology/fertility and has been the Medical Director for 2 large integrative clinics in Portland. She is the Medical Director for Precision Analytical, Inc, creators of the DUTCH hormone test.

Learning Points:

  • What are normal functions of Estrogen?
  • What are symptoms of estrogen dominance?
  • How can we remedy estrogen dominance?

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know! Here is our email.  We would love to hear from you! thh@radiomaria.ca

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This Week on The Health Hub…Running Businesses and Running Marathons with Deepak Shuklah

Deepak Shukla is the Founder and CEO of Pearl Lemon, an award-winning SEO agency based in London, England.

He bootstrapped the business from his mum’s place to a £275k (US365k) company in less than 24 months. He has since gone on to invest in algorithmic trading, launch 5-figure online courses and continues to grow.

When he’s not running his business, he’s either taking part in endurance sports (25 marathons, 5 ultra marathons, 2 Ironmen and 1 Muay Thai match), getting inked (53% body coverage) or playing with his cat named Jenny.

deepakshukla.com

Discussion Points:

  • The importance of balance in life and career
  • The role exercise can play in relieving job stress 
  • Deepak’s training rout

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

production manager, radio maria, the health hub
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This Week on The Health Hub…Celebrating our 100th Episode with Alex Dias

Alex is a Graduate of Mohawk college for Radio Broadcasting. His love of broadcasting stems from his love of sports and although never an athlete, his childhood dream was to play for the only team he knew…. the Toronto Blue Jays. Soon enough however he woke up and realized that he wasn’t cut out for the diamond and his childhood dream of stealing home runs and diving into the hole on a line drive was only to be experienced virtually with a gaming system. His passion for broadcasting was sparked from listening to long time blue jays broadcasters Tom Cheek and Jerry Howarth. To date Alex has almost 15 years of experience in broadcasting and is currently the Production Manager for Radio Maria Canada and of course, our show The Health Hub.

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

 

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