Rocky Haire and Valerie Maclin

This Week On TheHealthHub…Educating Your Way To Sustained Weight Loss with Rocky Haire and Valerie Maclin

Rocky Haire and Valerie Maclin are the founders of SKINNY, a comprehensive weight loss program that is truly unique among other programs that claim to help their clients lose weight. Just as unique is Rocky and Valerie’s path to founding SKINNY. Rocky is a practicing personal injury attorney and Valerie is a personal trainer and a nutritionist. Rocky was inspired by a noticeable change in Valerie’s appearance due to a new diet regimen that she had been trying out. He decided to try it himself and experienced the same noticeable results. They were both so impressed with how they looked and felt that they wanted to help others see the same success. And out of that, SKINNY was born. Valerie and Rocky have created a program that goes far beyond the average diet plan. For example, Valerie helps clients get a true understanding of what their ideal weight should be and how to achieve that goal with a specific tailored eating plan for each individual. The accountability that clients receive is a game changer that even includes free maintenance for life. They are truly dedicated to helping people not only lose weight, but to keep it off. SKINNY is a complete lifestyle overhaul and Valerie and Rocky offer the support needed to help their clients succeed.

Learning points:
  1. Science Based Secrets to Losing Weight and Keeping It Off
  2. Why the first 7 days of weight loss can be the toughest
  3. Why proper education is key for sustained weight loss

Social Media:
 

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week On TheHealthHub…Low Libido? Think Beyond Your Hormones with Dr. Renee Wellenstein

Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. About a decade ago, Dr. Renee was living what she thought was her dream life; she was an extremely busy Ob/Gyn, married to a doctor, with toddler twins and had moved to a quaint, quiet town in the country. One day in May 2012, Dr. Renee fell off of her horse during a riding lesson and broke her back. She not only struggled with severe back pain, but with fatigue and the inability to focus. Her doctor diagnosed her with depression, but her symptoms did not improve after trying two different antidepressants. Two years after her injury, Dr. Renee was still struggling with unexplained symptoms. After exhausting all of her options in the conventional healthcare system, she was put in contact with a doctor who was an “anti-aging” practitioner. She finally received the appropriate diagnosis, her symptoms resolved and she got back on her feet and joined the world of functional medicine. In August 2019, Dr. Renee started Kaspira Elite Health Consulting, LLC. Throughout her journey she has certainly faced her fair share of obstacles and has mastered the art of leaping into transitions with each pivot. Now Dr. Renee empowers women to take control of their health, jumpstart their energy, improve their confidence, and reignite their libido!

Learning points:
  1. What is Libido?
  2. How can a low Libido be tied to other areas of our health?
  3. What areas can we address to boost a low libido?

Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week On TheHealthHub…In Service To Others with Matt Ode

From Cancer to Coma, At the age of 24 Matt Ode was diagnosed with Stage 3C Testicular Cancer, by the age of 25 he was in a 2 week non induced Coma, where he faced multiple near death experiences having to relearn to live his entire life again. Through years of perseverance and hard work Matt is now a Keynote Inspirational Speaker and Cancer Advocate/ Mentor sharing his message and story to help individuals transform their setbacks into their superpowers while teaching them how to create an impactful story and message to share to the world.

Learning points:
  1. Matt’s journey with Stage 3C Testicular cancer
  2. How Matt has transformed his life into one of service to others
  3. How Matt continues to deal with challenges that come his way

Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week On TheHealthHub…Intuition, Energy & Health with Laura Powers

Laura Powers is an entertainer, celebrity psychic, actress, model, host, singer, writer,and speaker.She is the host of the popular film and television podcast, Behind the Scenes with Laura Powers and hosts the Healing Powers Podcast, which focuses on healing and spirituality and has landed her in the top 100 podcasts on Apple Podcasts. Laura typically travels full time for her clients that include celebrities, milionaires, and billionaires, television appearances, media appointments, and just for the love of traveling! She has been featured on several television networks and media outlets and was recently interviewed by Wil Ferel on his podcast, The Ron Burgundy Podcast.
Learning points:
  • What is the link between our energy and our health?
  • Why is reconnecting to our intuition so important?
  • What is an angel channelor?

Social Media:

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca

   

This Week On TheHealthHub…Skinnamarink & So Much More! with Sharon & Randi Hampson

For more than forty years, Sharon Hampson, a member of Canada’s much-loved trio of family entertainers Sharon, Lois & Bram, has entertained families across North America. When Lois stepped away from performing in 2000, Sharon & Bram carried on as a duo. Through their touring, their gold, platinum and multi-platinum recordings, their critically acclaimed television series The Elephant Show and Skinnamarink TV, they have sung their way into the hearts and homes of young and old alike. Following Bram’s retirement and with his encouragement, Sharon and her daughter Randi are continuing to share the music of Sharon, Lois and Bram with fans and friends, old and new.  Sharon and Randi have been singing together since Randi was three. More recently, when Lois was unable to make a holiday charity concert performance, she suggested Randi to take her place. Randi accepted the opportunity and performed on stage, alongside her mother. Randi is the author of Sharon, Lois & Bram’s Skinnamarink and the Producer of Sharon & Bram’s recently released and Juno Nominated recording, Sharon & Bram and Friends. Randi’s song lyrics and voice can be heard on several of the album’s tracks and fans had the chance to see her performing live, countless times throughout Sharon & Bram’s 2019 tour. Sharon and Randi are excited to be singing the songs of Sharon, Lois & Bram (many introduced to the trio by Randi), with a new generation of musical friends.  Randi is excited to be working on the next Sharon, Lois & Bram book – One Elephant Went Out To Play which is scheduled to be released by Penguin Random House in the spring of 2022. When Randi isn’t performing with her mother or hanging out with her sons, she is Board Chair of Gilda’s Club Greater Toronto, an organization that supports families dealing with cancer and she works as a family lawyer.  Randi recently produced a video of their recording of Talk About Peace which has been shared around the world and viewed more than 140,000 times.

Learning points:
  • What has been key to the international success of Sharon, Lois & Bram?
  • How can music impact childhood memories?
  • How is the music of Sharon, Lois & Bram being kept relevant for kids today?

Social Media:
https://www.sharonloisandbram.com/ https://www.facebook.com/sharonloisbram https://www.instagram.com/sharonloisbram/ https://twitter.com/sharonloisbram https://www.tiktok.com/@sharonloisandbram https://www.youtube.com/sharonloisbram https://open.spotify.com/artist/0SPvCvZvk7XDx8tGtGQhiE https://www.amazon.com/Sharon-Lois-Bram/e/B000AQ37YK https://music.apple.com/ca/artist/sharon-lois-bram/63784183?ct=artists_sharon%2C_lois_&ign-itscg=30200&ign-itsct=music_box&ls=1   Talk About Peace https://www.youtube.com/watch?v=t2B8tHhkYWs&t=48s

 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca