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This Week on The Health Hub…Diet Fads & Facts with Kate Solovieva

Kate is a health coach, writer and a new mother. She has undergraduate and graduate degrees in psychology, focusing on health, resilience and trauma.  Kate has presented at international conferences, helped companies such as Equinox develop curriculum for their trainers and has coached over 1,000 clients to eat, move and live healthier. Currently Kate works with health and fitness professionals educating them do the same.

Learning Points:

-What are the main philosophies behind popular diets like Ketogenic, Paleo, Vegan and Mediterranean?

-Are these diets healthy?

-How do you identify the diet that’s right for you?

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

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This Week on The Health Hub…The Way of the Soul to Peace and Well-Being with Caroline Dupont

Caroline is a Soul Coach whose 30 years in the holistic health field include creating the Seneca College Holistic Health Certificate Program, teaching for the Canadian School of Natural Nutrition for the past 25 years and helping thousands of clients with soul coaching, nutrition, energy work and meditation.  Caroline has taught hundreds of food classes in her own home kitchen and  leads fitness, movement and yoga classes as well as teaching meditation classes, Deep Healing Circles and retreats. She has written 4 books on nutrition and physical and spiritual healing as well as creating and facilitating numerous courses including the ClearBeing Soul Coach Training.

Learning Points:

What is Soul Coaching?

How can we use our relationships to help us to grow as souls?

What  is involved in a soul coaching consultation?

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

Follow us on Social Media

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How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

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This Week on The Health Hub…Supplements: The Good, The Bad & The Ugly with David Sandoval

Purium’s Co-founder and Visionary, Dave Sandoval, has made it his life’s mission to change the world for the better. From nutrition and the environment to domestic violence and poverty, Dave has advocated on behalf of many causes. He’s invited people into his home to personally help them get healthy, lose weight or achieve their goals. And, through his mentorship program, he has inspired all kinds of people, including celebrities, to get out into the world and make a difference. Dave founded Purium in post-riot Long Beach with Gandhi’s philosophy, “Be the change you wish to see in the world.

Learning Points:

  • Do we need supplements?
  • What should we look for in a good supplement?
  • How do we recognize a bad supplements?

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

 

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This Week on The Health Hub…Lacey Dunn

Lacey Dunn is breaking the mold in the “dietitian world” as a fitness professional, bodybuilder, and registered dietitian. As a social media influencer and online coach, she has expanded her reach with a mission of educating the public on evidence-based nutrition and promotes a healthy, sustainable lifestyle through flexible dieting. She believes that there is no “one size fits all” approach, and that self efficacy in food choice is a driving force for fostering healthy habits and encouraging behavioural change.

Lacey is the owner of a thriving online coaching platform, UpliftFit Nutrition, as well as host and founder of UpliftFit Nutrition radio. She balanced a dietetic internship, master’s degree courses, podcasting, and full time online career before obtaining her RD and doesn’t plan on slowing down any time soon. Lacey’s goal as a dietitian is to provide the tools that people need in order to achieve a healthy, and balanced diet while simultaneously helping them to grow and thrive in all aspects of their lives. She is currently in the process of writing her own book on metabolic mastery and plans to continue to be a driving force of change to promote the scientific truths in the worlds of fitness and nutrition.

Learning Points:

  • What are common diet myths that must be busted?
  • What is the best diet to follow?
  • What do we need to understand about correlation vs. causation in accessing Nutritional Science studies?

Lacey’s Social Media Sites:

  • Website: www.upliftfit.org
  • Instagram: @faithandfit and @upliftfitnutrition
  • Twitter: @laceyadunn

Facebook: FaithandFitLacey

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

 

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This Week on The Health Hub…The Lyme Solution with Dr. Darin Ingels

Dr. Ingels is a respected leader in natural medicine with more than 28 years experience in the healthcare field. He is Board certified in Integrated Pediatrics and a Fellow of the American Academy of Environmental Medicine. Dr. Ingels has been published extensively and is the author of “The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease”, a comprehensive natural approach to treating Lyme disease. He specializes in Lyme disease, autism and chronic immune dysfunction. He uses diet, nutrients, herbs, homeopathy and immunotherapy to help his patients achieve better health.

Learning Points:

  • What is Lyme Disease?
  • What are the symptoms of Lyme Disease?
  • Is there a cure for Lyme Disease? 

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 

Follow us on Social Media

How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

 

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