This Week on The Health Hub…The Importance of Preconception Health with Dr. Rebecca Genuis

 

Dr. Rebecca Genuis was born and raised in Burlington, Ontario. She attended McMaster University where she first got her Bachelor of Health Sciences. She went on to attend the Michael DeGroote School of Medicine and obtained her medical degree. During this three year program, she was at a medical conference and heard a physician speak about his practice of Environmental Medicine. Intrigued, she visited Alberta to spend some elective time learning about this emerging field of medicine. While working in his clinic, Dr. Genuis was fascinated with seeing new scientific information being translated into clinical practice to target the root causes of diseases. After two weeks, she had found a new side of medicine that she was certain she would incorporate into her future practice.

After completing medical school, she married an Albertan man and moved out west, where she began her family medicine residency through the University of Alberta. Dr. Genuis found that she enjoyed caring for women throughout their reproductive years while continuing to be fascinated by the field of environmental medicine. Given the rising rates of numerous childhood illnesses, Dr. Genuis decided to begin her work in preconception care – helping women to prepare their bodies for pregnancy to help women have healthy pregnancies and prevent adverse health outcomes in children.

Dr. Rebecca Genuis has written for several medical journals on topics ranging from preconception care, nutrition and environmental health to medical ethics. She is a mother to 3 children and having seen the benefits of healthy living in her children, she is passionate about educating women to make healthy choices for themselves and their families.

 Learning Points:

  • What is preconception care?
  • Why is it important to take care of your health before conception?
  • Is preconception health important for men as well?

 

Listen live or catch the podcast on iTunes and SoundCloud!

 


Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 


Follow us on Social Media


How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen


Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

This Week on The Health Hub…What to Feed Baby & Toddler with Dr. Nicole Avena

Dr. Nicole Avena is a research neuroscientist and expert in the fields of nutrition, diet and addiction. She is a pioneer in the field of food addiction, and it was her seminal research work that jump started this exciting new field of exploration in medicine and nutrition. She is also an expert in diet during pregnancy, and childhood nutrition. Dr. Avena has blogs on Psychology Today and The Huffington Post, and she regularly appears on television, including Hallmark Channel, The Dr. Oz Show, The Doctors and Good Day New York. Her new book, “What to Feed Your Baby and Toddler” covers nutrition for babies who are just beginning to eat, and offers science-based advice and practical tips on how to get your baby to eat healthy foods. She is also the author of “What to Eat When You’re Pregnant” and coauthor of “Why Diets Fail”.

Learning Points:

  • Does mom’s diet during pregnancy set the stage for infant development?  
  • Does brain development affect our food choices?
  • What can parents do to ensure their kids are eating healthy diets?

 

 

Listen live or catch the podcast on iTunes and SoundCloud!

 


Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 


Follow us on Social Media


How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen


Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

parenting

This Week on TheHealthHub…Keeping Sane Over the Summer Holidays with Alyson Schafer

Alyson Schafer

parenting

 

Alyson Schafer is a therapist, TV personality, author, columnist, spokesperson, educator and consultant. She is one of Canada’s most notable parenting experts and serves as the resident expert on national outlets such as: The Marilyn Denis Show, HuffingtonPost Parents Canada and CBC radio.

An internationally acclaimed parenting expert, Alyson empowers families by sharing her principles, rules and tools for raising happy and healthy kids. Her style is fast, witty, warm and encouraging. Alyson delivers her deep insights in ways that today’s busy parents can easily understand and apply immediately.

Alyson promotes a firm but friendly “democratic parenting” style and offers practical solutions backed by extensive research. Armed with years of research, clinical and field experience, Alyson can provide a new, positive understanding of your current family dynamic with actionable solutions that will give you the hope and confidence needed to transform your family.

Alyson is the bestselling author of Breaking The Good Mom Myth and Honey, I Wrecked The Kids and her latest, Ain’t Misbehavin’ which have been translated into Russian, Korean, Bulgarian and Chinese.  She is an international speaker including the inaugural TEDxKids in Brussels.

 Learning Points:

  • The benefits of allowing your kids to be bored sometimes
  • When we should introduce structure to the summer holidays
  • Tips for taking long car trips

 Listen live or catch the podcast on iTunes and SoundCloud!

 


Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 


Follow us on Social Media


How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen


Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

parenting

Parenting Expert Alyson Schafer this week live on TheHealthHub

This Week on TheHealthHub

Alyson Schafer

parenting

Alyson Schafer is a therapist, TV personality, author, columnist, spokesperson, educator and consultant. She is one of Canada’s most notable parenting experts and serves as the resident expert on national outlets such as: The Marilyn Denis Show, HuffingtonPost Parents Canada and CBC radio.

An internationally acclaimed parenting expert, Alyson empowers families by sharing her principles, rules and tools for raising happy and healthy kids. Her style is fast, witty, warm and encouraging. Alyson delivers her deep insights in ways that today’s busy parents can easily understand and apply immediately.

Alyson promotes a firm but friendly “democratic parenting” style and offers practical solutions backed by extensive research. Armed with years of research, clinical and field experience, Alyson can provide a new, positive understanding of your current family dynamic with actionable solutions that will give you the hope and confidence needed to transform your family.

Alyson is the bestselling author of Breaking The Good Mom Myth and Honey, I Wrecked The Kids and her latest, Ain’t Misbehavin’ which have been translated into Russion, Korean, Bulgarian and Chinese.  She is an international speaker including the inaugural TEDxKids in Brussels.

Our show will cover topics such as:

  • Affective Approaches to modifying your child’s behaviour
  • How to raise confident children
  • Tips for making time for family time

 Listen live or catch the podcast on iTunes!

 


Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 


Follow us on Social Media

 


How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Here’s how to connect with us:
Email: thh@radiomaria.ca

Twitter: @radiomariaCAN

Twitter: @cathy_biase

Facebook: https://www.facebook.com/TheHealthHubRadioMaria/


Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca