This Week on The Health Hub… Intermittent Fasting: It’s More Than Just A Weight Loss Tool with Cynthia Thurlow

Cynthia Thurlow is a sought after successful entrepreneur, nurse practitioner, intermittent fasting & nutrition expert, founder of Cynthia Thurlow, LLC, co-author of Primal Eating and co-host of Everyday Wellness podcast. As an advocate for living a fulfilled, healthy and well-balanced lifestyle, Cynthia has committed her career to serving women coming of age. She is disrupting the notion that “this is just how it is, now settle and accept it” and is leading the way for change. As part of that endeavour, Cynthia brings over 20 years of medical experience, combined with current and progressive nutritional perspectives/approaches to truly serve those in need. She provides hope and customized programs that work. She selflessly and transparently shares her own personal experiences through navigating the journey through hormonal imbalances, peri-menopause and all of the symptoms that plague so many women as a means to connect and relate to her clients in a raw and authentic way. Cynthia is a 2 time TEDx speaker.  Her second talk on Intermittent fasting has had more than 5.3 million views Cynthia has been a guest on numerous podcasts and has been featured on ABC, Fox5, KTLA, PIX11 and Medium & Entrepreneur


Learning Points:

  • Why intermittent fasting is more than just a weight loss tool
  • Who should avoid intermittent fasting
  • How to start an intermittent fasting plan

Social Media


Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.


TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you! thh@radiomaria.ca