This Week on The Health Hub…Diet Fads & Facts with Kate Solovieva

Kate is a health coach, writer and a new mother. She has undergraduate and graduate degrees in psychology, focusing on health, resilience and trauma.  Kate has presented at international conferences, helped companies such as Equinox develop curriculum for their trainers and has coached over 1,000 clients to eat, move and live healthier. Currently Kate works with health and fitness professionals educating them do the same.

Learning Points:

-What are the main philosophies behind popular diets like Ketogenic, Paleo, Vegan and Mediterranean?

-Are these diets healthy?

-How do you identify the diet that’s right for you?

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media

We are @thehealthhubrmc on Instagram, Twitter and Facebook


How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen

Let us know!


If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

What is a Cancer Coach?

Cancer Coaches are Health Care Professionals that work to fill a void in cancer prevention, treatment and recovery.  Cancer Coaches believe in healing the whole person, not just the disease.  Many Cancer Coaches themselves have been through a cancer diagnosis, myself included.

To be honest, I am a Cancer Coach now because I was a cancer patient before.  As a cancer patient I incorporated both conventional and complimentary approaches into my treatment plan therefore I have an intimate understanding of how both the allopathic and integrative worlds can work together.  And I understand the emotions tied to a cancer diagnosis.

Because of our unique professional backgrounds, each Cancer Coach will have a different spin on their answer to “What is a Cancer Coach?” however we all hold the same core truths.

Here are 5 of them.

Cancer Coaches can help you work through the shock of a diagnosis 

Receiving a cancer diagnosis can often leave people feeling scared, overwhelmed and confused.  We spend time talking with you about your disease, understanding your proposed treatment plans and researching relevant topics pertaining to your protocol.

Cancer coaches can prepare you for treatments

Focusing on your health, we work to strengthen your body in preparation for treatment.  The healthier you are going in to treatment the greater chance that you will complete treatment and withstand side effects.

Cancer coaches can educate you on complimentary therapies that will help to improve treatment outcomes and mitigate side effects

Understanding the possible side effects of treatments allows us to initiate strategies to help mitigate or avoid them.  Acupuncture, meditation and yoga are 3 examples of complimentary therapies that could be employed in situations and are complimentary therapies endorsed by American Society of Clinical Oncology for breast cancer patients.  For more information on approved therapies you can read my blog post “Oncologists Endorse Integrative Therapies for Breast Cancer Patients”

Cancer coaches work with you to personalize the nutritional and lifestyle aspects of care relevant to your cancer and through all phases of protocol including treatment, recovery and prevention

Proper nutrition and a healthy lifestyle are widely recognized as key factors for both fighting and preventing cancer.  Therefore we work with you to optimize your nutritional plan and to implement healthy lifestyle strategies throughout all aspects of your cancer journey.

Cancer coaches are a vital part of your wellness team

We work to empower you and to motivate you. To give you the tools to become active participants in your own cancer protocols. And to give you the confidence and faith that the path you have chosen is the right one.

This Week on The Health Hub…The Way of the Soul to Peace and Well-Being with Caroline Dupont


Caroline is a Soul Coach whose 30 years in the holistic health field include creating the Seneca College Holistic Health Certificate Program, teaching for the Canadian School of Natural Nutrition for the past 25 years and helping thousands of clients with soul coaching, nutrition, energy work and meditation.  Caroline has taught hundreds of food classes in her own home kitchen and  leads fitness, movement and yoga classes as well as teaching meditation classes, Deep Healing Circles and retreats. She has written 4 books on nutrition and physical and spiritual healing as well as creating and facilitating numerous courses including the ClearBeing Soul Coach Training.

Learning Points:

What is Soul Coaching?

How can we use our relationships to help us to grow as souls?

What  is involved in a soul coaching consultation?

Listen live or catch the podcast on iTunes and SoundCloud!


Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!


Follow us on Social Media


How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen


Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

This Week on The Health Hub…The War on Aging with Robert & Dr. Patsi Krakoff


Robert is co-founder and president of Razer, MindFX Science and Black Arrow. He has a distinguished history in the computer hardware industry and in sports supplements for the brain, both dating back to the middle 90s.

Robert has authored 9 fiction books and one non-fiction book, War on Aging with his wife Dr. Patsi Krakoff.

Robert has undergraduate degrees in journalism and marketing and a master’s degree in business from UCLA. Robert believes that a company president needs to be in close contact with his customers and for over twenty-five years has placed his name, photo and email address on Razer website and retail packaging. He is also accessible through social networks, on-campus speeches, trade shows and major gaming events. His visibility and notoriety landed him the nickname “Razerguy” in the year 2000.

Robert has been the voice of Razer, through interviews and product announcements, since 1999. When he’s not working, Robert can be found in the gym or in his Mexican office working, gaming, and writing nine of his fiction novels. He writes tech fiction and his favorite game genres are FPS and MMO.

Robert has two cats, a dog, a wife, two children, six grandchildren and one great granddaughter.

Dr. Patsi Krakoff is a retired psychologist with 30 years’ experience in behavior modification and health and wellness coaching. She is a life-long writer having been published in Paris, France where she lived for 20 years. She founded Content for Coaches, a writing service providing leadership articles for executive coaches. War on Aging was written with her husband Robert Krakoff to help healthy seniors live longer through better exercise and nutrition. They live in Ajijic, Mexico on the shores of Lake Chapala.

Learning Points: 

  • Why is the war on aging so relevant at this time?
  • How do you best fight the War on Aging?
  • What is the difference between Health Span and Life Span?

Listen live or catch the podcast on iTunes and SoundCloud!


Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 


Follow us on Social Media


How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen


Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca

 

 

 

 

 

This Week on The Health Hub…Supplements: The Good, The Bad & The Ugly with David Sandoval


Purium’s Co-founder and Visionary, Dave Sandoval, has made it his life’s mission to change the world for the better. From nutrition and the environment to domestic violence and poverty, Dave has advocated on behalf of many causes. He’s invited people into his home to personally help them get healthy, lose weight or achieve their goals. And, through his mentorship program, he has inspired all kinds of people, including celebrities, to get out into the world and make a difference. Dave founded Purium in post-riot Long Beach with Gandhi’s philosophy, “Be the change you wish to see in the world.

Learning Points:

  • Do we need supplements?
  • What should we look for in a good supplement?
  • How do we recognize a bad supplements?

Listen live or catch the podcast on iTunes and SoundCloud!


Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada.   Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

TheHealthHub is now on iTunes!

Subscribe and don’t miss a single episode!

 

 


Follow us on Social Media


How To Listen Live

Visit our website and learn how to listen live to our show each week.
http://www.radiomaria.ca/how-to-listen


Let us know!

If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email.  We would love to hear from you!
thh@radiomaria.ca