{"id":8225,"date":"2022-12-06T02:55:47","date_gmt":"2022-12-06T02:55:47","guid":{"rendered":"https:\/\/cathybiase.com\/?p=8225"},"modified":"2022-12-06T02:55:47","modified_gmt":"2022-12-06T02:55:47","slug":"this-week-on-thehealthhub-building-holistic-self-confidence-with-alexandra-dotcheva","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2022\/12\/06\/this-week-on-thehealthhub-building-holistic-self-confidence-with-alexandra-dotcheva\/","title":{"rendered":"This Week On TheHealthHub&#8230;Building Holistic Self-Confidence With Alexandra Dotcheva"},"content":{"rendered":"<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<p class=\"xmsonormal\"><span style=\"color: #386c98;\">Alexandra Dotcheva, DMA, RN<span class=\"apple-converted-space\">\u00a0<\/span>was born and raised into a musicians\u2019 family in Bulgaria, Alexandra Dotcheva came to the US in 2000 after earning a bachelor\u2019s degree in Music from the National Academy of Music in Sofia. She earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007 and decided to pursue a career in nursing in 2008.<\/span><\/p>\r\n<p class=\"xmsonormal\"><span style=\"color: #386c98;\">Alexandra has been practicing as a registered nurse since 2011, with a strong passion for educating patients on acquiring optimal health. She also has interests in martial arts, fitness, finance, and investing. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. By sharing her own journey to achieving control over the most important aspects of life, Alexandra\u2019s goal is to inspire others to turn away from various forms of fear and self-doubt and go after their dreams instead of leading lives subdued to conventional ways of thinking that have long been proven outdated, inadequate, and damaging to a person\u2019s self-esteem and self-confidence.<\/span><\/p>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div dir=\"ltr\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div>\r\n\r\n<hr \/>\r\n\r\n<\/div>\r\n<div class=\"x_x_WordSection1\"><span style=\"color: #63ad89;\"><strong>Learning points:<\/strong><\/span><\/div>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li><span style=\"color: #63ad89;\">What is Holistic Self-Confidence?<\/span><\/li>\r\n \t<li><span style=\"color: #63ad89;\">What are the key areas to address when trying to improve self-confidence?<\/span><\/li>\r\n \t<li><span style=\"color: #63ad89;\">What is the ultimate purpose of having high self-confidence?\u00a0<\/span><\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n\r\n<hr \/>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<strong><span style=\"color: #386c98;\">Social Media:<\/span><\/strong><\/div>\r\n<\/div>\r\n<ul>\r\n \t<li class=\"xmsonormal\"><span style=\"color: #386c98;\"><a style=\"color: #386c98;\" title=\"https:\/\/linkprotect.cudasvc.com\/url?a=http%3a%2f%2fwww.holisticselfconfidence.com&amp;c=E,1,1d5cfzVZ6Qk_OSAjux01BCwhNuSigLzXH1Zh8m7yxU-AWjfTV0qYsnt1Z3mE9Io6ljfwrI_wLqlEpitrZazhe77uX2ZxKdrgi5IZXEFuaoUj5SDY9Q,,&amp;typo=1\" href=\"https:\/\/linkprotect.cudasvc.com\/url?a=http%3a%2f%2fwww.holisticselfconfidence.com&amp;c=E,1,1d5cfzVZ6Qk_OSAjux01BCwhNuSigLzXH1Zh8m7yxU-AWjfTV0qYsnt1Z3mE9Io6ljfwrI_wLqlEpitrZazhe77uX2ZxKdrgi5IZXEFuaoUj5SDY9Q,,&amp;typo=1\">www.holisticselfconfidence.com<\/a><\/span><\/li>\r\n \t<li class=\"xmsonormal\"><span style=\"color: #386c98;\"><a style=\"color: #386c98;\" title=\"https:\/\/twitter.com\/HolisticSelfCo1\" href=\"https:\/\/twitter.com\/HolisticSelfCo1\">https:\/\/twitter.com\/HolisticSelfCo1<\/a><\/span><\/li>\r\n \t<li class=\"xmsonormal\"><span style=\"color: #386c98;\"><a style=\"color: #386c98;\" title=\"https:\/\/www.facebook.com\/HolisticSelfConfidenceMethod\" href=\"https:\/\/www.facebook.com\/HolisticSelfConfidenceMethod\">https:\/\/www.facebook.com\/HolisticSelfConfidenceMethod<\/a><\/span><\/li>\r\n \t<li class=\"xmsonormal\"><span style=\"color: #386c98;\"><a style=\"color: #386c98;\" title=\"https:\/\/www.youtube.com\/channel\/UCBdKGVUWVBg5PBduq6rJ4XA\" href=\"https:\/\/www.youtube.com\/channel\/UCBdKGVUWVBg5PBduq6rJ4XA\">https:\/\/www.youtube.com\/channel\/UCBdKGVUWVBg5PBduq6rJ4XA<\/a><\/span><\/li>\r\n<\/ul>\r\n&nbsp;\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n\r\n<hr \/>\r\n\r\n<ul>\r\n \t<li><span style=\"color: #386c98;\"><strong><em>Listen live or catch the podcast on <a style=\"color: #386c98;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">iTunes<\/a> and <a style=\"color: #386c98;\" href=\"https:\/\/soundcloud.com\/thehealthhub\">SoundCloud<\/a>!<\/em><\/strong><\/span><a href=\"http:\/\/www.cathybiase.com\/thehealthhub\/greenbannerlargest\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"450\" class=\"wp-image-3319\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/greenbannerlargest.png\" alt=\"\" \/><\/a> <em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noreferrer noopener\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/li>\r\n<\/ul>\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n<ul>\r\n \t<li><span style=\"color: #386c98;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/span> <em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe <\/a><\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/li>\r\n<\/ul>\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n<ul>\r\n \t<li><span style=\"color: #386c98;\"><strong>Follow us on Social Media<\/strong><\/span> We are @thehealthhubrmc on <a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/TheHealthHubrmc\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\">Facebook<\/a><\/li>\r\n<\/ul>\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n<ul>\r\n \t<li><span style=\"color: #386c98;\"><strong>How To Listen Live<\/strong><\/span> <strong>Visit our website and learn how to listen live to our show each week.<\/strong> <a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a> <span style=\"color: #386c98;\"><strong>Let us know!<\/strong><\/span><\/li>\r\n<\/ul>\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n<ul>\r\n \t<li>If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!Here is our email. \u00a0We would love to hear from you! <a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a><\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div>\r\n\r\n<hr \/>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n&nbsp;\r\n\r\n<!-- \/wp:post-content --><!-- wp:image {\"id\":3319,\"linkDestination\":\"custom\"} \/--><!-- wp:heading {\"level\":1} -->\r\n\r\n&nbsp;","protected":false},"excerpt":{"rendered":"<p>Alexandra Dotcheva, DMA, RN\u00a0was born and raised into a musicians\u2019 family in Bulgaria, Alexandra Dotcheva came to the US in 2000 after earning a bachelor\u2019s degree in Music from the &hellip; <a href=\"https:\/\/cathybiase.com\/index.php\/2022\/12\/06\/this-week-on-thehealthhub-building-holistic-self-confidence-with-alexandra-dotcheva\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">This Week On TheHealthHub&#8230;Building Holistic Self-Confidence With Alexandra Dotcheva<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":8224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[26,31,207],"tags":[912,356,223,278,911,224],"class_list":["post-8225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-podcasts","category-health-hub","tag-holisticcare","tag-podcast","tag-radio","tag-radiomariacanada","tag-selfconfidence","tag-talkshow"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Week On 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