{"id":8169,"date":"2022-09-04T19:00:07","date_gmt":"2022-09-04T19:00:07","guid":{"rendered":"https:\/\/cathybiase.com\/?p=8169"},"modified":"2022-09-04T17:55:20","modified_gmt":"2022-09-04T17:55:20","slug":"this-week-on-the-health-hub-fixing-back-pain-with-dr-stuart-mcgill","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2022\/09\/04\/this-week-on-the-health-hub-fixing-back-pain-with-dr-stuart-mcgill\/","title":{"rendered":"This Week On The Health Hub&#8230;Fixing Back Pain with Dr. Stuart McGill"},"content":{"rendered":"<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<p class=\"xmsonormal\"><span lang=\"EN-GB\" style=\"color: #386c98;\">Dr. Stuart McGill is Distinguished Professor Emeritus (after 32 years at the University of Waterloo, Canada) who authored over 240 scientific journal papers, 4 books, and mentored over 40 graduate students during this scientific journey. Investigations in the laboratory, training centre and research clinic probed back injury and pain mechanisms, rehabilitation approaches, and performance training. As a consultant, he has provided expertise on low back injury to various government agencies, many corporations and legal firms and hundreds of professional\/international athletes and teams worldwide. He is regularly referred special patient cases from the international medical community for opinion.<span class=\"apple-converted-space\">\u00a0<\/span><\/span><\/p>\r\n<p class=\"xmsonormal\"><span style=\"color: #386c98;\"><span lang=\"EN-GB\">\u00a0<\/span><span lang=\"EN-GB\">His books include Back Mechanic, written for the lay public with pain (also in 20 languages), Low Back Disorders, third edition (2016), written for clinicians, Ultimate Back Fitness and Performance, 2017, written for coaches and athletes, Gift of Injury (2018), a manual for rehabilitating the back-injured strength athlete.<\/span><\/span><\/p>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div>\r\n\r\n<hr \/>\r\n\r\n<\/div>\r\n<div class=\"x_x_WordSection1\"><span style=\"color: #63ad89;\"><strong>Learning points:<\/strong><\/span><\/div>\r\n<ol>\r\n \t<li style=\"list-style-type: none;\">\r\n<ol>\r\n \t<li class=\"xmsonormal\"><span style=\"color: #63ad89;\">Why is a solution to back pain so elusive for so many?<\/span><\/li>\r\n \t<li class=\"xmsonormal\"><span style=\"color: #63ad89;\">What are some of the myths surrounding back pain?<\/span><\/li>\r\n \t<li class=\"xmsonormal\"><span lang=\"EN-US\" style=\"color: #63ad89;\">Why do we need to pay attention to patterns of movement?<\/span><\/li>\r\n<\/ol>\r\n<\/li>\r\n<\/ol>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n<hr \/>\r\n\r\n<strong><span style=\"color: #386c98;\">Social Media:<\/span><\/strong><\/div>\r\n<div dir=\"ltr\"><a href=\"https:\/\/www.backfitpro.com\/\"><span lang=\"EN-GB\">www.backfitpro.com<\/span><\/a>\r\n\r\n<hr \/>\r\n\r\n<ul>\r\n \t<li><span style=\"color: #386c98;\"><strong><em>Listen live or catch the podcast on <a style=\"color: #386c98;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">iTunes<\/a> and <a style=\"color: #386c98;\" href=\"https:\/\/soundcloud.com\/thehealthhub\">SoundCloud<\/a>!<\/em><\/strong><\/span><a href=\"http:\/\/www.cathybiase.com\/thehealthhub\/greenbannerlargest\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"450\" class=\"wp-image-3319\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/greenbannerlargest.png\" alt=\"\" \/><\/a> <em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noreferrer noopener\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/li>\r\n<\/ul>\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n<ul>\r\n \t<li><span style=\"color: #386c98;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/span> <em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe <\/a><\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/li>\r\n<\/ul>\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n<ul>\r\n \t<li><span style=\"color: #386c98;\"><strong>Follow us on Social Media<\/strong><\/span> We are @thehealthhubrmc on <a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/TheHealthHubrmc\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\">Facebook<\/a><\/li>\r\n<\/ul>\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n<ul>\r\n \t<li><span style=\"color: #386c98;\"><strong>How To Listen Live<\/strong><\/span> <strong>Visit our website and learn how to listen live to our show each week.<\/strong> <a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a> <span style=\"color: #386c98;\"><strong>Let us know!<\/strong><\/span><\/li>\r\n<\/ul>\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n<ul>\r\n \t<li>If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!Here is our email. \u00a0We would love to hear from you! <a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a><\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div>\r\n\r\n<hr \/>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n&nbsp;\r\n\r\n<!-- \/wp:post-content --><!-- wp:image {\"id\":3319,\"linkDestination\":\"custom\"} \/--><!-- wp:heading {\"level\":1} -->\r\n\r\n&nbsp;","protected":false},"excerpt":{"rendered":"<p>Dr. Stuart McGill is Distinguished Professor Emeritus (after 32 years at the University of Waterloo, Canada) who authored over 240 scientific journal papers, 4 books, and mentored over 40 graduate &hellip; <a href=\"https:\/\/cathybiase.com\/index.php\/2022\/09\/04\/this-week-on-the-health-hub-fixing-back-pain-with-dr-stuart-mcgill\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">This Week On The Health Hub&#8230;Fixing Back Pain with Dr. Stuart McGill<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":8170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[26,31,207],"tags":[901,356,278,553],"class_list":["post-8169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-podcasts","category-health-hub","tag-backpain","tag-podcast","tag-radiomariacanada","tag-radiotalkshow"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Week On The Health Hub...Fixing Back Pain with Dr. Stuart McGill 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