{"id":8156,"date":"2022-07-10T19:45:44","date_gmt":"2022-07-10T19:45:44","guid":{"rendered":"https:\/\/cathybiase.com\/?p=8156"},"modified":"2022-06-26T18:51:50","modified_gmt":"2022-06-26T18:51:50","slug":"this-week-on-thehealthhub-mommy-guilt-with-dr-e-benita-varnado","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2022\/07\/10\/this-week-on-thehealthhub-mommy-guilt-with-dr-e-benita-varnado\/","title":{"rendered":"This Week On TheHealthHub&#8230;Mommy Guilt With Dr. E. Benita Varnado"},"content":{"rendered":"<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\"><span style=\"color: #386c98;\">E. Benita Varnado, MD or Dr. V and she is commonly known, completed her Ob\/Gyn residency at Tulane University in New Orleans, LA. After almost 20years of service, she is now focused on lifestyle-based treatments to help others achieve optimal mental and physical well-being. The catalyst for this amazing career move was thru the podcast, where she not only educates women about their gynecologic health and how their bodies function but also about their overall health and wellness.\u00a0<\/span><\/div>\r\n<\/div>\r\n<div dir=\"ltr\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div>\r\n\r\n<hr \/>\r\n\r\n<\/div>\r\n<div class=\"x_x_WordSection1\"><span style=\"color: #63ad89;\"><strong>Learning points:<\/strong><\/span><\/div>\r\n<ol>\r\n \t<li style=\"list-style-type: none;\">\r\n<ol>\r\n \t<li><span style=\"color: #63ad89;\">Why do so many women suffer from mommy guilt?<\/span><\/li>\r\n \t<li><span style=\"color: #63ad89;\">What are catalysts that drive women to these feelings?<\/span><\/li>\r\n \t<li><span style=\"color: #63ad89;\">Are there steps women can take to lessen mommy guilt?<\/span><\/li>\r\n<\/ol>\r\n<\/li>\r\n<\/ol>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n<hr \/>\r\n\r\n<strong><span style=\"color: #386c98;\">Social Media:<\/span><\/strong><\/div>\r\n<div dir=\"ltr\">\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.facebook.com\/Office-Visits-with-Dr-V-109383657155838\"><span style=\"color: #386c98;\">https:\/\/www.facebook.com\/Office-Visits-with-Dr-V-109383657155838<\/span><\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.instagram.com\/office_visits_with_dr_v\/\"><span style=\"color: #386c98;\">https:\/\/www.instagram.com\/office_visits_with_dr_v\/<\/span><\/a><\/li>\r\n \t<li><a href=\"https:\/\/officevisitswithdrv.com\/\"><span style=\"color: #386c98;\">https:\/\/officevisitswithdrv.com\/<\/span><\/a><\/li>\r\n<\/ul>\r\n\r\n<hr \/>\r\n\r\n<ul>\r\n \t<li><span style=\"color: #386c98;\"><strong><em>Listen live or catch the podcast on <a style=\"color: #386c98;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">iTunes<\/a> and <a style=\"color: #386c98;\" href=\"https:\/\/soundcloud.com\/thehealthhub\">SoundCloud<\/a>!<\/em><\/strong><\/span><a href=\"http:\/\/www.cathybiase.com\/thehealthhub\/greenbannerlargest\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"450\" class=\"wp-image-3319\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/greenbannerlargest.png\" alt=\"\" \/><\/a> <em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noreferrer noopener\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/li>\r\n<\/ul>\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n<ul>\r\n \t<li><span style=\"color: #386c98;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/span> <em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe <\/a><\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/li>\r\n<\/ul>\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n<ul>\r\n \t<li><span style=\"color: #386c98;\"><strong>Follow us on Social Media<\/strong><\/span> We are @thehealthhubrmc on <a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/TheHealthHubrmc\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\">Facebook<\/a><\/li>\r\n<\/ul>\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n<ul>\r\n \t<li><span style=\"color: #386c98;\"><strong>How To Listen Live<\/strong><\/span> <strong>Visit our website and learn how to listen live to our show each week.<\/strong> <a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a> <span style=\"color: #386c98;\"><strong>Let us know!<\/strong><\/span><\/li>\r\n<\/ul>\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n\r\n<ul>\r\n \t<li>If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!Here is our email. \u00a0We would love to hear from you! <a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a><\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div>\r\n\r\n<hr \/>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n&nbsp;\r\n\r\n<!-- \/wp:post-content --><!-- wp:image {\"id\":3319,\"linkDestination\":\"custom\"} \/--><!-- wp:heading {\"level\":1} -->\r\n\r\n&nbsp;","protected":false},"excerpt":{"rendered":"<p>E. Benita Varnado, MD or Dr. V and she is commonly known, completed her Ob\/Gyn residency at Tulane University in New Orleans, LA. After almost 20years of service, she is &hellip; <a href=\"https:\/\/cathybiase.com\/index.php\/2022\/07\/10\/this-week-on-thehealthhub-mommy-guilt-with-dr-e-benita-varnado\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">This Week On TheHealthHub&#8230;Mommy Guilt With Dr. E. Benita Varnado<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":8149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[26,31,207],"tags":[900,373,356,223,224],"class_list":["post-8156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-podcasts","category-health-hub","tag-mommyguilt","tag-parenting","tag-podcast","tag-radio","tag-talkshow"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Week On TheHealthHub...Mommy Guilt With Dr. E. 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