{"id":8152,"date":"2022-07-03T19:28:23","date_gmt":"2022-07-03T19:28:23","guid":{"rendered":"https:\/\/cathybiase.com\/?p=8152"},"modified":"2022-06-26T18:38:40","modified_gmt":"2022-06-26T18:38:40","slug":"this-week-on-thehealthhub-post-partum-health-with-dr-katie-takayasu","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2022\/07\/03\/this-week-on-thehealthhub-post-partum-health-with-dr-katie-takayasu\/","title":{"rendered":"This Week On TheHealthHub…Post-Partum Health with Dr. Katie Takayasu"},"content":{"rendered":"
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Dr. Katie Takayasu is an Integrative Medicine physician, author of Plants First: A Physician\u2019s Guide to Wellness Through a Plant-Forward Diet<\/i>, and speaker in the holistic health space, bridging the gap between traditional Western medicine and the evidenced-based complementary health tools of nutrition, acupuncture, meditation, botanicals and lifestyle optimization. She works one-on-one helping patients to recognize their own innate wisdom for finding balance in the mind, body and spirit and in group settings with the gentle but effective Dr. Katie Detox<\/i><\/a>, a jumpstart to reclaiming wellness and lifestyle balance by harnessing the body\u2019s natural wisdom for detoxification, available in 5-day and 10-day guided resets. She loves being with other people who bring her joy, especially her husband and two sons. Discover Dr. Katie\u2019s Life Kitchen at www.DrKatie.com<\/a>, on Instagram @DoctorKatie, or in her New Canaan, CT practice.<\/span><\/div>\r\n<\/div>\r\n
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Learning points:<\/strong><\/span><\/div>\r\n
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    1. What is the post-partum period?<\/span><\/li>\r\n \t
    2. What are key areas to focus on in post-partum?<\/span><\/li>\r\n \t
    3. How can eating a plant forward diet support post-partum health?<\/span><\/li>\r\n<\/ol>\r\n<\/li>\r\n<\/ol>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n
      \r\n\r\nSocial Media:<\/span><\/strong><\/div>\r\n
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