{"id":8138,"date":"2022-06-19T19:04:10","date_gmt":"2022-06-19T19:04:10","guid":{"rendered":"https:\/\/cathybiase.com\/?p=8138"},"modified":"2022-04-30T16:11:44","modified_gmt":"2022-04-30T16:11:44","slug":"this-week-on-thehealthhub-intuitive-eating-with-elyse-resch","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2022\/06\/19\/this-week-on-thehealthhub-intuitive-eating-with-elyse-resch\/","title":{"rendered":"This Week On TheHealthHub…Intuitive Eating With Elyse Resch"},"content":{"rendered":"
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\r\n\r\nElyse Resch who is a nutrition therapist in Beverly Hills, California.\u00a0 Elyse has over forty years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating<\/em>, now in its 4th<\/sup> edition, the Intuitive Eating Workbook, <\/em>and The Intuitive Eating Card Deck\u201450 Bite-Sized Ways to Make Peace with Food<\/em>.\u00a0 Elyse is also the author of The<\/em> Intuitive Eating Workbook for Teens <\/em>and The Intuitive Eating Journal<\/em>\u2014Your Guided Journey for\u00a0Nourishing a Healthy Relationship with Food<\/em> and a chapter contributor to The Handbook of Positive Body Image and Embodiment<\/em><\/span>\r\n\r\nHer work has been profiled on NPR, CNN, KABC, NBC, KTTV, Wall Street Journal, New York Times, Los Angeles Times, AP Press, KFI Radio, USA Today, and the Huffington Post, among others.<\/span>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n
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Learning points:<\/strong><\/span><\/div>\r\n
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    1. What is Intuitive eating?<\/span><\/li>\r\n \t
    2. What is diet culture, and how does Intuitive Eating free one from it?<\/span><\/li>\r\n \t
    3. Why is Intuitive Eating important for healing eating disorders?<\/span><\/li>\r\n<\/ol>\r\n<\/li>\r\n<\/ol>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n
      \r\n\r\nSocial Media:<\/span><\/strong><\/div>\r\n
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