{"id":8011,"date":"2022-01-02T19:32:37","date_gmt":"2022-01-02T19:32:37","guid":{"rendered":"https:\/\/cathybiase.com\/?p=8011"},"modified":"2022-01-02T01:33:20","modified_gmt":"2022-01-02T01:33:20","slug":"this-week-on-thehealthhub-from-hands-of-abuse-to-arms-of-love-with-verna-haywood","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2022\/01\/02\/this-week-on-thehealthhub-from-hands-of-abuse-to-arms-of-love-with-verna-haywood\/","title":{"rendered":"This Week On TheHealthHub&#8230;From Hands Of Abuse To Arms Of Love with Verna Haywood"},"content":{"rendered":"<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\"><span style=\"color: #386c98;\">Verna Haywood fled an abusive relationship in Trinidad with just \u00a3100 and a suitcase and came to the UK in 1997 determined to be the voice for women in similar situations who have yet to find their own strength.<\/span> <span style=\"color: #386c98;\">She is the Founder of health and wellness business, La Vie, which means life, where she empowers and inspires women.<\/span> <span style=\"color: #386c98;\">At La Vie, Verna uses the seven pillars of health and wellness to Rebalance, Restore and Renew women to enable them to live a life of wholeness. Verna\u2019s method combines a holistic approach to re-establish harmony between body, mind and soul. It draws on the principles she learned growing up on the island of Grenada, in the Caribbean, using nature and seasonal produce to feed, sustain and medicate to ensure a healthy, balanced life.<\/span> <span style=\"color: #386c98;\">Verna is the original spice girl from the Island of Spice.<\/span> <span style=\"color: #386c98;\">She now lives in Dorset, on the south coast of England, with her husband and is the author of the upcoming book, Unstoppable &#8211; How to Live an Empowered Life.<\/span><\/div>\r\n<\/div>\r\n<\/div>\r\n<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div><hr \/><\/div>\r\n<div class=\"x_x_WordSection1\"><span style=\"color: #63ad89;\"><strong>Learning <span style=\"color: #63ad89;\">points:<\/span><\/strong><\/span><\/div>\r\n<ul>\r\n<li><span style=\"color: #63ad89;\">Verna\u2019s story of abuse and how she found the strength to leave and cultivate a new life for herself<\/span><\/li>\r\n<li><span style=\"color: #63ad89;\">Why self-forgiveness is the starting point of healing<\/span><\/li>\r\n<li><span style=\"color: #63ad89;\">Verna\u2019s 7 pillars of health<\/span><\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<hr \/>\r\n<p class=\"p1\"><!-- \/wp:post-content -->\r\n\r\n<!-- wp:heading {\"level\":4} --><\/p>\r\n<p><strong><span style=\"color: #386c98;\">Social Media:<\/span><\/strong><\/p>\r\n<p><a href=\"https:\/\/www.facebook.com\/LaVieHealthandWellness\">https:\/\/www.facebook.com\/LaVieHealthandWellness<\/a><\/p>\r\n<p><a href=\"https:\/\/www.instagram.com\/verna_herry\/\">https:\/\/www.instagram.com\/laviehealthandwellness\/<\/a> <a href=\"https:\/\/www.youtube.com\/channel\/UC8Tqsr9jZe27HlDqa65gm8w\">https:\/\/www.youtube.com\/channel\/UC8Tqsr9jZe27HlDqa65gm8w<\/a> <a href=\"https:\/\/www.linkedin.com\/in\/vernalaviespa\/\">https:\/\/www.linkedin.com\/in\/vernalaviespa\/<\/a> <a href=\"https:\/\/www.lavierefresh.co.uk\/\">https:\/\/www.lavierefresh.co.uk\/<\/a><\/p>\r\n<hr \/>\r\n<h4><span style=\"color: #386c98;\"><strong><em>Listen live or catch the podcast on <a style=\"color: #386c98;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">iTunes<\/a> and <a style=\"color: #386c98;\" href=\"https:\/\/soundcloud.com\/thehealthhub\">SoundCloud<\/a>!<\/em><\/strong><\/span><\/h4>\r\n<p class=\"p1\"><!-- \/wp:heading -->\r\n\r\n<!-- wp:image {\"id\":3319,\"linkDestination\":\"custom\"} --><\/p>\r\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.cathybiase.com\/thehealthhub\/greenbannerlargest\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"450\" class=\"wp-image-3319\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/greenbannerlargest.png\" alt=\"\" \/><\/a><\/figure>\r\n<p class=\"p1\"><!-- \/wp:image -->\r\n\r\n<!-- wp:heading {\"level\":5} --><\/p>\r\n<h5><em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noreferrer noopener\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/h5>\r\n<p class=\"p1\"><!-- \/wp:heading -->\r\n\r\n<!-- wp:separator --><\/p>\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\"><!-- \/wp:separator -->\r\n\r\n<!-- wp:heading {\"level\":3} --><\/p>\r\n<h3><span style=\"color: #386c98;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/span><\/h3>\r\n<p class=\"p1\"><!-- \/wp:heading -->\r\n\r\n<!-- wp:heading {\"level\":3} --><\/p>\r\n<h3><em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe<\/a> <\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/h3>\r\n<p class=\"p1\"><!-- \/wp:heading -->\r\n\r\n<!-- wp:separator --><\/p>\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\"><!-- \/wp:separator -->\r\n\r\n<!-- wp:heading {\"level\":3} --><\/p>\r\n<h3><span style=\"color: #386c98;\"><strong>Follow us on Social Media<\/strong><\/span><\/h3>\r\n<p class=\"p1\"><!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph {\"customFontSize\":19} --><\/p>\r\n<p style=\"font-size: 19px;\">We are @thehealthhubrmc on <a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/TheHealthHubrmc\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\">Facebook<\/a><\/p>\r\n<p class=\"p1\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:separator --><\/p>\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\"><!-- \/wp:separator -->\r\n\r\n<!-- wp:heading {\"level\":3} --><\/p>\r\n<h3><span style=\"color: #386c98;\"><strong>How To Listen Live<\/strong><\/span><\/h3>\r\n<p class=\"p1\"><!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph --><\/p>\r\n<p><strong>Visit our website and learn how to listen live to our show each week.<\/strong> <a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a><\/p>\r\n<p class=\"p1\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":3} --><\/p>\r\n<h3><span style=\"color: #386c98;\"><strong>Let us know!<\/strong><\/span><\/h3>\r\n<p class=\"p1\"><!-- \/wp:heading -->\r\n\r\n<!-- wp:separator --><\/p>\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\"><!-- \/wp:separator -->\r\n\r\n<!-- wp:paragraph --><\/p>\r\n<p>If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!<\/p>\r\n<p class=\"p1\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph --><\/p>\r\n<p>Here is our email. \u00a0We would love to hear from you! <a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a><\/p>\r\n<p class=\"p1\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":1} --><\/p>\r\n<p class=\"p1\"><!-- \/wp:heading --><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:separator -->\r\n<p>&nbsp;<\/p>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:image {\"id\":3319,\"linkDestination\":\"custom\"} --><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":1} -->\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Verna Haywood fled an abusive relationship in Trinidad with just \u00a3100 and a suitcase and came to the UK in 1997 determined to be the voice for women in similar &hellip; <a href=\"https:\/\/cathybiase.com\/index.php\/2022\/01\/02\/this-week-on-thehealthhub-from-hands-of-abuse-to-arms-of-love-with-verna-haywood\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">This Week On TheHealthHub&#8230;From Hands Of Abuse To Arms Of Love with Verna Haywood<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":8012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[26,31,207],"tags":[868,356,223,278,658,224,456],"class_list":["post-8011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-podcasts","category-health-hub","tag-balance","tag-podcast","tag-radio","tag-radiomariacanada","tag-selflove","tag-talkshow","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Week On 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