{"id":7796,"date":"2021-04-04T19:00:40","date_gmt":"2021-04-04T19:00:40","guid":{"rendered":"https:\/\/cathybiase.com\/?p=7796"},"modified":"2021-03-28T19:39:16","modified_gmt":"2021-03-28T19:39:16","slug":"this-week-on-the-health-hub-the-healing-power-of-gardening-with-dr-sue-stuart-smith","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2021\/04\/04\/this-week-on-the-health-hub-the-healing-power-of-gardening-with-dr-sue-stuart-smith\/","title":{"rendered":"This Week On The Health Hub&#8230;The Healing Power Of Gardening with Dr. Sue Stuart-Smith"},"content":{"rendered":"<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div class=\"x_x_WordSection1\">\r\n\r\n<span style=\"color: #386c9a;\">Sue Stuart-Smith is a psychiatrist, psychotherapist and author of The Well Gardened Mind, a Sunday Times Bestseller. She studied English Literature at the University of Cambridge before qualifying as a doctor and working in the National Health Service for many years, becoming the lead clinician for psychotherapy in Hertfordshire. She currently teaches at the Tavistock and Portman NHS Foundation Trust in London and is a consultant at DocHealth, a not for profit, psychotherapeutic consultation service for doctors. She is married to Tom Stuart-Smith, the celebrated garden designer, and, over thirty years together, they have created the wonderful Barn Garden in Hertfordshire. Her book, The Well Gardened Mind, analyses the relationship between gardening and mental health.<\/span>\r\n\r\n<hr \/>\r\n\r\n<strong><span style=\"color: #63ad89;\">Learning point:<\/span><\/strong>\r\n<ul>\r\n \t<li><span style=\"color: #63ad89;\">Why can gardening be therapeutic?<\/span><\/li>\r\n \t<li><span style=\"color: #63ad89;\">What are some physiological responses to being in the garden?<\/span><\/li>\r\n \t<li><span style=\"color: #63ad89;\">How can we begin our gardening journey?<\/span><\/li>\r\n<\/ul>\r\n\r\n<hr \/>\r\n\r\n<strong><span style=\"color: #386c9a;\">Social Media:<\/span><\/strong><\/div>\r\n<ul>\r\n \t<li><span style=\"color: #386c9a;\"><a style=\"color: #386c9a;\" href=\"https:\/\/www.suestuartsmith.com\/\">https:\/\/www.suestuartsmith.com\/<\/a><\/span><\/li>\r\n \t<li><span style=\"color: #386c9a;\">Email <a style=\"color: #386c9a;\" href=\"mailto:info@suestuartsmith.com\">info@suestuartsmith.com<\/a><\/span><\/li>\r\n \t<li><span style=\"color: #386c9a;\">Instagram <a style=\"color: #386c9a;\" href=\"https:\/\/www.instagram.com\/suestuartsmith\">@suestuartsmith<\/a><\/span><\/li>\r\n \t<li><span style=\"color: #386c9a;\">Twitter<\/span> <a href=\"https:\/\/twitter.com\/suestuartsmith\">@suestuartsmith<\/a><\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n<hr \/>\r\n\r\n&nbsp;\r\n<p class=\"p1\"><!-- \/wp:post-content --><!-- wp:heading {\"level\":4} --><\/p>\r\n\r\n<h4><span style=\"color: #386c98;\"><strong><em>Listen live or catch the podcast on <a style=\"color: #386c98;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">iTunes<\/a> and <a style=\"color: #386c98;\" href=\"https:\/\/soundcloud.com\/thehealthhub\">SoundCloud<\/a>!<\/em><\/strong><\/span><\/h4>\r\n<p class=\"p1\"><!-- \/wp:heading --><!-- wp:image {\"id\":3319,\"linkDestination\":\"custom\"} --><\/p>\r\n\r\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.cathybiase.com\/thehealthhub\/greenbannerlargest\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"450\" class=\"wp-image-3319\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/greenbannerlargest.png\" alt=\"\" \/><\/a><\/figure>\r\n<p class=\"p1\"><!-- \/wp:image --><!-- wp:heading {\"level\":5} --><\/p>\r\n\r\n<h5><em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noreferrer noopener\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/h5>\r\n<p class=\"p1\"><!-- \/wp:heading --><!-- wp:separator --><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\"><!-- \/wp:separator --><!-- wp:heading {\"level\":3} --><\/p>\r\n\r\n<h3><span style=\"color: #386c98;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/span><\/h3>\r\n<p class=\"p1\"><!-- \/wp:heading --><!-- wp:heading {\"level\":3} --><\/p>\r\n\r\n<h3><em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe<\/a> <\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/h3>\r\n<p class=\"p1\"><!-- \/wp:heading --><!-- wp:separator --><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\"><!-- \/wp:separator --><!-- wp:heading {\"level\":3} --><\/p>\r\n\r\n<h3><span style=\"color: #386c98;\"><strong>Follow us on Social Media<\/strong><\/span><\/h3>\r\n<p class=\"p1\"><!-- \/wp:heading --><!-- wp:paragraph {\"customFontSize\":19} --><\/p>\r\n<p style=\"font-size: 19px;\">We are @thehealthhubrmc on <a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/TheHealthHubrmc\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\">Facebook<\/a><\/p>\r\n<p class=\"p1\"><!-- \/wp:paragraph --><!-- wp:separator --><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\"><!-- \/wp:separator --><!-- wp:heading {\"level\":3} --><\/p>\r\n\r\n<h3><span style=\"color: #386c98;\"><strong>How To Listen Live<\/strong><\/span><\/h3>\r\n<p class=\"p1\"><!-- \/wp:heading --><!-- wp:paragraph --><\/p>\r\n<strong>Visit our website and learn how to listen live to our show each week.<\/strong> <a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a>\r\n<p class=\"p1\"><!-- \/wp:paragraph --><!-- wp:heading {\"level\":3} --><\/p>\r\n\r\n<h3><span style=\"color: #386c98;\"><strong>Let us know!<\/strong><\/span><\/h3>\r\n<p class=\"p1\"><!-- \/wp:heading --><!-- wp:separator --><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\"><!-- \/wp:separator --><!-- wp:paragraph --><\/p>\r\nIf you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!\r\n<p class=\"p1\"><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\r\nHere is our email. \u00a0We would love to hear from you! <a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a>\r\n<p class=\"p1\"><!-- \/wp:paragraph --><!-- wp:heading {\"level\":1} --><\/p>\r\n<p class=\"p1\"><!-- \/wp:heading --><\/p>\r\n<!-- \/wp:paragraph --><!-- wp:separator -->\r\n\r\n&nbsp;\r\n\r\n<!-- \/wp:heading --><!-- wp:image {\"id\":3319,\"linkDestination\":\"custom\"} --><!-- \/wp:paragraph --><!-- wp:heading {\"level\":1} -->\r\n\r\n&nbsp;","protected":false},"excerpt":{"rendered":"<p>Sue Stuart-Smith is a psychiatrist, psychotherapist and author of The Well Gardened Mind, a Sunday Times Bestseller. She studied English Literature at the University of Cambridge before qualifying as a &hellip; <a href=\"https:\/\/cathybiase.com\/index.php\/2021\/04\/04\/this-week-on-the-health-hub-the-healing-power-of-gardening-with-dr-sue-stuart-smith\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">This Week On The Health Hub&#8230;The Healing Power Of Gardening with Dr. Sue Stuart-Smith<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":7793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[26,30,207],"tags":[297,537,356,223,224,208],"class_list":["post-7796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-media","category-health-hub","tag-gardening","tag-mentalhealth","tag-podcast","tag-radio","tag-talkshow","tag-thehealthhub"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Week On The Health Hub...The Healing Power Of Gardening with Dr. Sue Stuart-Smith - Cathy Biase<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cathybiase.com\/index.php\/2021\/04\/04\/this-week-on-the-health-hub-the-healing-power-of-gardening-with-dr-sue-stuart-smith\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Week On The Health Hub...The Healing Power Of Gardening with Dr. Sue Stuart-Smith - Cathy Biase\" \/>\n<meta property=\"og:description\" content=\"Sue Stuart-Smith is a psychiatrist, psychotherapist and author of The Well Gardened Mind, a Sunday Times Bestseller. 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