{"id":7610,"date":"2020-11-15T19:00:21","date_gmt":"2020-11-15T19:00:21","guid":{"rendered":"http:\/\/cathybiase.com\/?p=7610"},"modified":"2020-11-11T03:21:11","modified_gmt":"2020-11-11T03:21:11","slug":"this-week-on-the-health-hub-cultivating-leaders-through-happiness-with-annelies-richmond","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2020\/11\/15\/this-week-on-the-health-hub-cultivating-leaders-through-happiness-with-annelies-richmond\/","title":{"rendered":"This Week On The Health Hub&#8230;Cultivating Leaders Through Happiness with Annelies Richmond"},"content":{"rendered":"<p class=\"p1\"><\/p>\r\n\r\n<div dir=\"ltr\">\r\n<div dir=\"auto\">\r\n<div dir=\"ltr\">\r\n<div dir=\"ltr\">\r\n<div class=\"x_x_WordSection1\">\r\n\r\nAnnelies Richmond spent 15 years in New York City as a professional ballerina and was astounded when she learned breath work and meditation practices that brought her calm, confidence and happiness in her high-pressure career.\u00a0 Inspired by this, Annelies has been teaching breath work and meditation for 21 years now, and has trained over 1000 SKY Breath Meditation teachers across the globe in her role as Director of Teacher Training for the Art of Living Foundation. \u00a0 She travels around the USA teaching breathwork, meditation, happiness and leadership to college students, staff and faculty, and is the Director of SKY Campus Happiness program at 58 universities.\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n<hr \/>\r\n\r\n<h4><span style=\"color: #63ad89;\"><strong>Learning\u00a0<span style=\"color: #63ad89;\">Points:<\/span><\/strong><\/span><\/h4>\r\n<ul>\r\n \t<li><span style=\"color: #63ad89;\">What is the SKY Campus Happiness Program?<\/span><\/li>\r\n \t<li><span style=\"color: #63ad89;\">How was it developed?<\/span><\/li>\r\n \t<li><span style=\"color: #63ad89;\">How is it helping young adults?<\/span><\/li>\r\n<\/ul>\r\n<span style=\"color: #386c9a;\"><strong>Social <span style=\"color: #386c9a;\">Media<\/span><\/strong><\/span>\r\n<ul>\r\n \t<li><span style=\"color: #386c9a;\"><a style=\"color: #386c9a;\" href=\"http:\/\/skycampushappiness.org\/\">skycampushappiness.org<\/a>\u00a0\u00a0<\/span><\/li>\r\n \t<li><span style=\"color: #386c9a;\"><a style=\"color: #386c9a;\" href=\"http:\/\/artofliving.org\/\">artofliving.org<\/a><\/span><\/li>\r\n<\/ul>\r\n<p class=\"p1\"><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\"><\/p>\r\n\r\n<h4 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong><em>Listen live or catch the podcast on <a style=\"color: #386c98;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">iTunes<\/a> and <a style=\"color: #386c98;\" href=\"https:\/\/soundcloud.com\/thehealthhub\">SoundCloud<\/a>!<\/em><\/strong><\/span><\/h4>\r\n<p class=\"p1\"><\/p>\r\n\r\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.cathybiase.com\/thehealthhub\/greenbannerlargest\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"450\" class=\"wp-image-3319\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/greenbannerlargest.png\" alt=\"\" \/><\/a><\/figure>\r\n<p class=\"p1\"><\/p>\r\n\r\n<h5 class=\"wp-block-heading\"><em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noreferrer noopener\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/h5>\r\n<p class=\"p1\"><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\"><\/p>\r\n\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/span><\/h3>\r\n<p class=\"p1\"><\/p>\r\n\r\n<h3 class=\"wp-block-heading\"><em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe<\/a> <\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/h3>\r\n<p class=\"p1\"><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\"><\/p>\r\n\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Follow us on Social Media<\/strong><\/span><\/h3>\r\n<p class=\"p1\"><\/p>\r\n<p style=\"font-size: 19px;\">We are @thehealthhubrmc on <a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/TheHealthHubrmc\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\">Facebook<\/a><\/p>\r\n<p class=\"p1\"><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\"><\/p>\r\n\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>How To Listen Live<\/strong><\/span><\/h3>\r\n<p class=\"p1\"><\/p>\r\n<strong>Visit our website and learn how to listen live to our show each week.<\/strong> <a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a>\r\n<p class=\"p1\"><\/p>\r\n\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Let us know!<\/strong><\/span><\/h3>\r\n<p class=\"p1\"><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\"><\/p>\r\nIf you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!\r\n<p class=\"p1\"><\/p>\r\nHere is our email. \u00a0We would love to hear from you! <a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a>\r\n<p class=\"p1\"><\/p>\r\n<p class=\"p1\"><\/p>&nbsp;&nbsp;","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n","protected":false},"author":2,"featured_media":7611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[31,207],"tags":[533,788,570,356,223,224],"class_list":["post-7610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","category-health-hub","tag-happiness","tag-leaders","tag-mindset","tag-podcast","tag-radio","tag-talkshow"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This 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