{"id":7475,"date":"2020-10-15T15:00:29","date_gmt":"2020-10-15T15:00:29","guid":{"rendered":"http:\/\/cathybiase.com\/?p=7475"},"modified":"2020-09-02T01:22:56","modified_gmt":"2020-09-02T01:22:56","slug":"common-is-not-a-bad-word","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2020\/10\/15\/common-is-not-a-bad-word\/","title":{"rendered":"Common Is Not A Bad Word"},"content":{"rendered":"

I have a great spaghetti sauce recipe that I got from my mom many years ago.<\/span><\/p>\n

\"\"I make it A LOT! It\u2019s a family favourite.<\/span><\/p>\n

In fact, it may just have been the first meal that I cooked when I got married.<\/span><\/p>\n

Fast track a few years from that first meal and I became a nutritionist. And with that I thought, it became incumbent upon me to nutricize<\/em> everything that we ate.\u00a0 A pinch of chia.\u00a0 A dash of hemp.<\/span><\/p>\n

Well the team started to revolt.\u00a0 Old favs, like gran\u2019s spaghetti sauce, fell from grace.<\/span><\/p>\n

And here is the thing.\u00a0 The spaghetti sauce is a simple recipe made up of healthy ingredients.<\/span><\/p>\n

I learned my lesson quick and hard. Don\u2019t try and fix it if it\u2019s not broken.<\/span><\/p>\n

One of the seasonings that I use in my spaghetti sauce recipe is Black Pepper, a very common seasoning that I think is under appreciated and quite honestly not given the respect that it deserves.<\/span><\/p>\n

Heap On Those Seasonings!<\/span><\/strong><\/h3>\n

Herbs and spices play a big role in the kitchen and flavouring food is only of their amazing skills.<\/span><\/p>\n

Have a look:<\/span><\/p>\n