{"id":7192,"date":"2020-04-12T19:00:03","date_gmt":"2020-04-12T19:00:03","guid":{"rendered":"http:\/\/cathybiase.com\/?p=7192"},"modified":"2020-04-12T13:17:43","modified_gmt":"2020-04-12T13:17:43","slug":"7192","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2020\/04\/12\/7192\/","title":{"rendered":"This Week on The Health Hub&#8230;Building A Healthy Body Image with Nichole Wurth"},"content":{"rendered":"<p class=\"p1\"><\/p>\r\n<p>Nichole Wurth is a coach, author, and speaker who shows women how to become BFF\u2019s with their bodies. Because when a woman sees how awesome her body really is, she creates the life and body she\u2019s always wanted, without force or willpower. Nichole knows this to be true because it\u2019s happened to her and thousands of her clients.\u00a0Nichole&#8217;s been coaching women since 2006, has written two books and has an 84% success rate. When she\u2019s not fearlessly (but lovingly) pushing her clients into a lifestyle they deserve, you can find her laughing with friends, connecting with nature and loving up on her hubby, their son Wyatt and two dogs.<\/p>\r\n<hr \/>\r\n<p><span style=\"color: #63ad89;\"><strong>Learning\u00a0Points:<\/strong><\/span><\/p>\r\n<ul>\r\n<li><span style=\"color: #63ad89;\">Why will-powering ourself in to a healthy body just won\u2019t work<\/span><\/li>\r\n<li><span style=\"color: #63ad89;\">Why respect is the key to achieving our healthy goals<\/span><\/li>\r\n<li><span style=\"color: #63ad89;\">How we are innately tied to nature and the universe<\/span><\/li>\r\n<\/ul>\r\n<p><span style=\"color: #386c9a;\"><strong>Social Media<\/strong><\/span><\/p>\r\n<ul>\r\n<li><span style=\"color: #386c9a;\">Email: me@wildlyalive.com <\/span><\/li>\r\n<li><span style=\"color: #386c9a;\">Website: WildlyAlive.com <\/span><\/li>\r\n<\/ul>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<h4 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong><em>Listen live or catch the podcast on <a style=\"color: #386c98;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">iTunes<\/a> and <a style=\"color: #386c98;\" href=\"https:\/\/soundcloud.com\/thehealthhub\">SoundCloud<\/a>!<\/em><\/strong><\/span><\/h4>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.cathybiase.com\/thehealthhub\/greenbannerlargest\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"450\" class=\"wp-image-3319\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/greenbannerlargest.png\" alt=\"\" \/><\/a><\/figure>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<h5 class=\"wp-block-heading\"><em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noreferrer noopener\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/h5>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/span><\/h3>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<h3 class=\"wp-block-heading\"><em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe<\/a> <\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/h3>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Follow us on Social Media<\/strong><\/span><\/h3>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<p style=\"font-size: 19px;\">We are @thehealthhubrmc on <a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/TheHealthHubrmc\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\">Facebook<\/a><\/p>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>How To Listen Live<\/strong><\/span><\/h3>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<p><strong>Visit our website and learn how to listen live to our show each week.<\/strong> <a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a><\/p>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Let us know!<\/strong><\/span><\/h3>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<p>If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!<\/p>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<p>Here is our email. \u00a0We would love to hear from you! <a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a><\/p>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<p class=\"p1\"><\/p><p>&nbsp;<\/p><h1 class=\"wp-block-heading\">\u00a0<\/h1>","protected":false},"excerpt":{"rendered":"<p>\u00a0<\/p>\n","protected":false},"author":6,"featured_media":7193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[207],"tags":[723,722,50,223,721,224],"class_list":["post-7192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-hub","tag-bodyimage","tag-healthgoals","tag-integrativehealth","tag-radio","tag-selfrespect","tag-talkshow"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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