{"id":7183,"date":"2020-04-05T19:00:36","date_gmt":"2020-04-05T19:00:36","guid":{"rendered":"http:\/\/cathybiase.com\/?p=7183"},"modified":"2020-04-04T03:26:11","modified_gmt":"2020-04-04T03:26:11","slug":"this-week-on-the-health-hub-bio-feedback-technology-to-improve-the-power-of-meditation-with-ariel-garten","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2020\/04\/05\/this-week-on-the-health-hub-bio-feedback-technology-to-improve-the-power-of-meditation-with-ariel-garten\/","title":{"rendered":"This Week on The Health Hub&#8230;Bio Feedback Technology to Improve the Power of Meditation with Ariel Garten"},"content":{"rendered":"<p class=\"p1\"><\/p>\r\n<p>Ariel Garten is a psychotherapist, neuroscientist, mom, former fashion designer and the female founder and visionary of an amazing and highly successful tech start-up Muse. Muse tracks your brain during meditation to give you real-time feedback on your meditation, guiding you into the \u201czone\u201d and solving the problem most of us have when starting a meditation practice. Muse lets you know when you are doing it right. When Ariel is not reading brains (literally) or investing in, inspiring and advising other start-ups and women in biz, you can find her on stages across the world, from TED to MIT to SXSW. She inspires people to understand that they can accomplish anything they want by learning what goes on in their own mind. Ariel is also the co-host of the Untangle Podcast.<\/p>\r\n<hr \/>\r\n<p><span style=\"color: #63ad89;\"><strong>Learning\u00a0<span style=\"color: #63ad89;\">Points:<\/span><\/strong><\/span><\/p>\r\n<ul>\r\n<li><span style=\"color: #63ad89;\">Why should we meditate?<\/span><\/li>\r\n<li><span style=\"color: #63ad89;\">Is there a strategy to meditating properly?<\/span><\/li>\r\n<li><span style=\"color: #63ad89;\">What science is there to back the benefits of meditating?<\/span><\/li>\r\n<\/ul>\r\n<p><strong><span style=\"color: #386c9a;\">Social Media<\/span><\/strong><\/p>\r\n<ul>\r\n<li><span style=\"color: #386c9a;\">\u00a0<a style=\"color: #386c9a;\" href=\"http:\/\/www.choosemuse.com\/\">http:\/\/www.choosemuse.com<\/a><\/span><\/li>\r\n<li><span style=\"color: #386c9a;\">Twitter: @ariel_garten<\/span><\/li>\r\n<li><span style=\"color: #386c9a;\"><strong>Facebook:<\/strong>\u00a0<a style=\"color: #386c9a;\" href=\"https:\/\/www.facebook.com\/ArielGartenMuse\/\">https:\/\/www.facebook.com\/ArielGartenMuse\/<\/a><\/span><\/li>\r\n<li><span style=\"color: #386c9a;\"><strong>Instagram:<\/strong> @ariels_musings<\/span><\/li>\r\n<\/ul>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<h4 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong><em>Listen live or catch the podcast on <a style=\"color: #386c98;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">iTunes<\/a> and <a style=\"color: #386c98;\" href=\"https:\/\/soundcloud.com\/thehealthhub\">SoundCloud<\/a>!<\/em><\/strong><\/span><\/h4>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.cathybiase.com\/thehealthhub\/greenbannerlargest\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"450\" class=\"wp-image-3319\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/greenbannerlargest.png\" alt=\"\" \/><\/a><\/figure>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<h5 class=\"wp-block-heading\"><em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noreferrer noopener\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/h5>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/span><\/h3>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<h3 class=\"wp-block-heading\"><em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe<\/a> <\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/h3>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Follow us on Social Media<\/strong><\/span><\/h3>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<p style=\"font-size: 19px;\">We are @thehealthhubrmc on <a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/TheHealthHubrmc\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\">Facebook<\/a><\/p>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>How To Listen Live<\/strong><\/span><\/h3>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<p><strong>Visit our website and learn how to listen live to our show each week.<\/strong> <a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a><\/p>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Let us know!<\/strong><\/span><\/h3>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<hr class=\"wp-block-separator\" \/>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<p>If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!<\/p>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<p>Here is our email. \u00a0We would love to hear from you! <a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a><\/p>\r\n<p class=\"p1\">\r\n\r\n<\/p>\r\n<p class=\"p1\"><\/p><p>&nbsp;<\/p><h1 class=\"wp-block-heading\">\u00a0<\/h1>","protected":false},"excerpt":{"rendered":"<p>\u00a0<\/p>\n","protected":false},"author":6,"featured_media":7184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[207],"tags":[50,720,356,223,224,208],"class_list":["post-7183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-hub","tag-integrativehealth","tag-meditation","tag-podcast","tag-radio","tag-talkshow","tag-thehealthhub"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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