{"id":6927,"date":"2019-12-12T15:09:52","date_gmt":"2019-12-12T20:09:52","guid":{"rendered":"http:\/\/www.cathybiase.com\/?p=3730"},"modified":"2019-12-12T15:09:52","modified_gmt":"2019-12-12T20:09:52","slug":"kombucha-cocktail","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2019\/12\/12\/kombucha-cocktail\/","title":{"rendered":"Try this Yummy Kombucha Cocktail!"},"content":{"rendered":"

Want a delicious holiday drink?<\/p>\n

Try this yummy Kombucha cocktail!<\/p>\n

Fermented foods boost our immune system, help to strengthen our bones, support weight loss and promote nutrient absorption.<\/p>\n

Kombucha is a fermented beverage that has been enjoyed for many, many years.\u00a0 It is most commonly made with black tea and sugar.\u00a0 The fermenting is done with a colony of bacteria and yeast called a ‘Scoby’.<\/p>\n

As with other fermented foods, Kombucha is high in antioxidants and it packs a punch of health benefits for the gut being rich in probiotics.<\/p>\n

Kombucha has been studied for its anti-cancer properties.\u00a0 The tea polyphenols and antioxidants found in Kombucha were shown in these studies to prevent the growth and spread of cancerous cells.<\/p>\n

You can learn more about the benefits of fermented foods in my blog ‘5 Reasons to Use Fermented Foods in Your Cancer Fighting Diet”<\/a><\/p>\n

Fermented foods are not a common staple for many people so the versatility of Kombucha makes it the perfect fermented food to start with.\"fermented<\/a><\/p>\n

Health up your guests over the holidays and give this recipe a try!<\/p>\n

Kombucha Cocktail<\/span><\/h2>\n

Makes 8 Servings<\/strong><\/em><\/span><\/p>\n

Ingredients<\/span><\/h3>\n