{"id":6850,"date":"2019-04-07T17:00:41","date_gmt":"2019-04-07T22:00:41","guid":{"rendered":"http:\/\/www.cathybiase.com\/?p=3807"},"modified":"2019-04-07T17:00:41","modified_gmt":"2019-04-07T22:00:41","slug":"this-week-on-the-health-hub-building-healthy-relationships-with-jonathan-thomas","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2019\/04\/07\/this-week-on-the-health-hub-building-healthy-relationships-with-jonathan-thomas\/","title":{"rendered":"This Week on The Health Hub&#8230;Building Healthy Relationships with Jonathan Thomas"},"content":{"rendered":"<p>Jonathan Thomas is a Life &amp; Relationship Coach in Toronto and throughout the GTA. Working with clients on a wide range of topics such as anxiety, depression, job performance\/fulfillment, love\/relationships, overall happiness, and sport performance.\u00a0 Jonathan&#8217;s coaching methods and techniques can help any person looking to make a positive change in their life. For over 10 years (2007-2017) Jonathan helped clients reach their fitness goals as an in-home personal trainer. This decade of training experience consisted predominantly of being welcomed into people\u2019s homes and seeing what life was like for clients at their most open, true, and unguarded state.\u00a0 Jonathan became aware of the complexity of the human mind and all the barriers and catalysts of change.\u00a0 By witnessing and helping hundreds of clients (many of them husbands and wives) attempt to make changes in their lives, in-home personal training awakened his passion and skill for life and relationship coaching.\u00a0 It was not in his or his clients&#8217; successes, but in their failures and struggles where he became a firm believer that there was always a way to break through no matter the person or situation.\u00a0 Being armed with the desire to learn and discover more about human behavior and why people do the things they do, Jonathan has built and continues to build a variety of ways to help enrich, enhance and add value to his clients&#8217; lives.<\/p>\n<p class=\"p2\"><strong><span class=\"s1\" style=\"color: #63ad89;\">Learning Points:<\/span><\/strong><\/p>\n<ul class=\"ul1\">\n<li><span style=\"color: #63ad89;\">What are some common issues that couples deal with?<\/span><\/li>\n<li><span style=\"color: #63ad89;\">Is marriage realistic in 2019?<\/span><\/li>\n<li><span style=\"color: #63ad89;\">How can couples cultivate healthy relationships?<\/span><\/li>\n<\/ul><hr class=\"wp-block-separator\" \/><h4 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong><em>Listen live or catch the podcast on <a style=\"color: #386c98;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">iTunes<\/a> and <a style=\"color: #386c98;\" href=\"https:\/\/soundcloud.com\/thehealthhub\">SoundCloud<\/a>!<\/em><\/strong><\/span><\/h4><figure class=\"wp-block-image\"><a href=\"http:\/\/www.cathybiase.com\/thehealthhub\/greenbannerlargest\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"450\" class=\"wp-image-3319\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/greenbannerlargest.png\" alt=\"\" \/><\/a><\/figure><h5 class=\"wp-block-heading\"><em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noreferrer noopener\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/h5><hr class=\"wp-block-separator\" \/><h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/span><\/h3><h3 class=\"wp-block-heading\"><em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe<\/a> <\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/h3><hr class=\"wp-block-separator\" \/><h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Follow us on Social Media<\/strong><\/span><\/h3><p style=\"font-size: 19px;\">We are @thehealthhubrmc on <a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/TheHealthHubrmc\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\">Facebook<\/a><\/p><hr class=\"wp-block-separator\" \/><h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>How To Listen Live<\/strong><\/span><\/h3><p><strong>Visit our website and learn how to listen live to our show each week.<\/strong> <a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a><\/p><h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Let us know!<\/strong><\/span><\/h3><hr class=\"wp-block-separator\" \/><p>If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!<\/p><p>Here is our email. \u00a0We would love to hear from you! <a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a><\/p><h1 class=\"wp-block-heading\">\u00a0<\/h1>","protected":false},"excerpt":{"rendered":"<p>Jonathan Thomas is a Life &amp; Relationship Coach in Toronto and throughout the GTA. Working with clients on a wide range of topics such as anxiety, depression, job performance\/fulfillment, love\/relationships, &hellip; <a href=\"https:\/\/cathybiase.com\/index.php\/2019\/04\/07\/this-week-on-the-health-hub-building-healthy-relationships-with-jonathan-thomas\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">This Week on The Health Hub&#8230;Building Healthy Relationships with Jonathan Thomas<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":3813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"This Week on The Health Hub...Building Healthy Relationships with Jonathan Thomas","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[207],"tags":[285,580,581,356,223,582],"class_list":["post-6850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-hub","tag-radio-talkshow","tag-counselling","tag-healthcoaching","tag-podcast","tag-radio","tag-relationships"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Week on The Health Hub...Building Healthy Relationships with Jonathan Thomas - Cathy Biase<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cathybiase.com\/index.php\/2019\/04\/07\/this-week-on-the-health-hub-building-healthy-relationships-with-jonathan-thomas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Week on The Health Hub...Building Healthy Relationships with Jonathan Thomas - Cathy Biase\" \/>\n<meta property=\"og:description\" content=\"Jonathan Thomas is a Life &amp; Relationship Coach in Toronto and throughout the GTA. 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