{"id":507,"date":"2015-09-30T11:51:26","date_gmt":"2015-09-30T16:51:26","guid":{"rendered":"http:\/\/cathybiase.com\/?p=507"},"modified":"2015-09-30T11:51:26","modified_gmt":"2015-09-30T16:51:26","slug":"zucchini-bread","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2015\/09\/30\/zucchini-bread\/","title":{"rendered":"Zucchini Bread"},"content":{"rendered":"<p>Zucchinis are members of the summer squash family. They are a very versatile vegetable. And eaten raw or cooked, zucchinis offer great taste and texture to many dishes, both savory and sweet. Their skins are thin and delicate and as such you really don\u2019t need to go to the trouble of peeling them off. They are not considered to be high in fiber content, about 1.3 grams per 100 grams, but they are an excellent source of Manganese, a good source of vitamin C and contain lutein and zeaxanthin, two phytonutrients that belong to the carotenoid family. For those who count them, zucchinis are very low in calories providing only 17 calories per 100 grams.<\/p>\n<p>This recipe always results in a moist and flavourful bread and is a nice alternative to banana bread.<\/p>\n<h3><strong>Zucchini Bread (makes 2 loaves)<\/strong><\/h3>\n<p><em><strong>Ingredients:<\/strong><\/em><\/p>\n<p>2 cups sugar<br \/>\n1 cup coconut oil<br \/>\n3 eggs<br \/>\n2 tsp. vanilla<br \/>\n2 cups shredded zucchini<br \/>\n1\/2 cup homemade applesauce*<br \/>\n1\/3 cup orange juice<br \/>\n3 cups flour<br \/>\n2 tsp. baking soda<br \/>\n1\/2 tsp. baking powder<br \/>\n1 tsp. salt<br \/>\n1\/2 tsp. nutmeg<br \/>\n1 1\/2 tsp. cinnamon<br \/>\n1 cup walnuts (optional)<\/p>\n<p>Preheat oven to 350 degrees<br \/>\nMix sugar, oil, eggs and vanilla in large bowl<br \/>\nStir until well blended<br \/>\nAdd zucchini, applesauce and orange juice.\u00a0 Mix well.<br \/>\nCombine flour with baking soda, baking powder, salt, nutmeg and cinnamon<\/p>\n<p>Add to zucchini mixture<br \/>\nAdd nuts<br \/>\nPour in to 2 loaf pans lined with parchment paper<br \/>\nBake 60-70 minutes until toothpick comes out clean<br \/>\nCool in pans 10 minutes then transfer to cooling rack<\/p>\n<p><em>*Applesauce<\/em><\/p>\n<p>Peel, core and slice 2 apples<br \/>\nPut in small saucepan with a touch of water and 1\/4 tsp lemon juice<br \/>\nCover and cook over low heat until tender<br \/>\nUse hand blender and blend to smooth consistency<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zucchinis are members of the summer squash family. They are a very versatile vegetable. And eaten raw or cooked, zucchinis offer great taste and texture to many dishes, both savory &hellip; <a href=\"https:\/\/cathybiase.com\/index.php\/2015\/09\/30\/zucchini-bread\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Zucchini Bread<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[42,33],"tags":[],"class_list":["post-507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zucchini Bread - Cathy Biase<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cathybiase.com\/index.php\/2015\/09\/30\/zucchini-bread\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zucchini Bread - Cathy Biase\" \/>\n<meta property=\"og:description\" content=\"Zucchinis are members of the summer squash family. 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