{"id":4835,"date":"2019-12-01T06:00:55","date_gmt":"2019-12-01T11:00:55","guid":{"rendered":"http:\/\/www.cathybiase.com\/?p=4835"},"modified":"2019-12-01T06:00:55","modified_gmt":"2019-12-01T11:00:55","slug":"coping-with-cancer-during-the-holidays","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2019\/12\/01\/coping-with-cancer-during-the-holidays\/","title":{"rendered":"Coping with Cancer During the Holidays"},"content":{"rendered":"<p>Coping with cancer during the holidays can be difficult.<\/p>\n<p>As we approach the holidays, what should be a joyous time of year surrounded by friends and family, can be a challenge for both people working through a cancer diagnosis and their loved ones.<\/p>\n<p>There is no point in denying it, things are likely to be different.\u00a0 But with some thoughtful planning and a commitment to enjoying on your terms, the holiday season can be a special one if there is open and honest dialogue between everyone.<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #386c9a;\"><strong>Tips for Cancer Patients<\/strong><\/span><\/h3>\n<p>It\u2019s time to plan your holiday strategy.<\/p>\n<h4><span style=\"color: #9dbfad;\"><strong>Shopping<\/strong><\/span><\/h4>\n<p>Nothing shouts out ONLINE SHOPPING more than fatigue and low immunity.<\/p>\n<p>Get your list together and have at it.\u00a0 In the comfort of your own home tick off everyone on your list with a delivery right to your front door (or theirs!).\u00a0 No crowds, lots of comfort and you minimize the chance of catching a cold or flu.<\/p>\n<h4><span style=\"color: #9dbfad;\"><strong>Cooking<\/strong><\/span><\/h4>\n<p><a href=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/christmas-1695529_640.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-4846 alignright\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/christmas-1695529_640.jpg\" alt=\"\" width=\"290\" height=\"205\" \/><\/a>Delegate, delegate, delegate! Spread out the cooking detail.\u00a0 Consider having a potluck dinner this year. \u00a0If that\u2019s not an option, then there are loads of places that will cater to all of your gastronomical needs.<\/p>\n<h4><span style=\"color: #9dbfad;\"><strong>Rest<\/strong><\/span><\/h4>\n<p>Take the time to rest if you need it.\u00a0 Heck schedule naptimes so all of your guests can build the events of the day around them.<\/p>\n<h4><span style=\"color: #9dbfad;\"><strong>Provide Clarity<\/strong><\/span><\/h4>\n<p>Let your people know what challenges you may be facing during the holidays.\u00a0 Say YES when you need to and don\u2019t be afraid to say NO. They want to support you.\u00a0 They love you so let them do so.<\/p>\n<h4><span style=\"color: #9dbfad;\"><strong>Throw your Expectations out the Window<\/strong><\/span><\/h4>\n<p>Forget comparing to past holidays or lamenting on what you might not be able to do.\u00a0 Embrace what is and try to be open to experiencing the joy of what this holiday brings.<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #386c9a;\"><strong>If Someone You Love has Cancer<\/strong><\/span><\/h3>\n<p>If your loved one has cancer understand that this can be an emotional time.\u00a0 You can\u2019t change that but there are things that you can do to support them and they pretty much line up with what I have just mentioned<\/p>\n<h4><span style=\"color: #9dbfad;\"><strong>Offer to help<\/strong><\/span><\/h4>\n<p><a href=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/present-2891870_640.jpg\"><img decoding=\"async\" class=\"wp-image-4844 alignleft\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/present-2891870_640.jpg\" alt=\"\" width=\"397\" height=\"238\" \/><\/a>Fatigue and just not feeling well can be so prohibitive for those with cancer.\u00a0 Offer your time.\u00a0 It\u2019s the best gift you can give.\u00a0 Shop, clean, cook, write Santa letters.\u00a0 Do whatever is needed.<\/p>\n<h4><span style=\"color: #9dbfad;\"><strong>Plan events around their schedule<\/strong><\/span><\/h4>\n<p>Plan holiday events around their schedule. Be flexible and mindful about planning things around their routine, treatments and according to the overall vitality.\u00a0 \u00a0And be understanding if some traditions have to be shelved for this year.<\/p>\n<p>The holidays can be challenging when cancer is in your midst.\u00a0 But with a little planning and a lot of love they can continue to be a joyous time of year.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coping with cancer during the holidays can be difficult. As we approach the holidays, what should be a joyous time of year surrounded by friends and family, can be a &hellip; <a href=\"https:\/\/cathybiase.com\/index.php\/2019\/12\/01\/coping-with-cancer-during-the-holidays\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Coping with Cancer During the Holidays<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":4843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Coping with Cancer During the Holidays","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[49,27,29],"tags":[64,691,136],"class_list":["post-4835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer","category-cancer-coaching","category-lifestyle","tag-cancer","tag-coping","tag-holidays"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coping with Cancer During the Holidays - Cathy Biase<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cathybiase.com\/index.php\/2019\/12\/01\/coping-with-cancer-during-the-holidays\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coping with Cancer During the Holidays - Cathy Biase\" \/>\n<meta property=\"og:description\" content=\"Coping with cancer during the holidays can be difficult. 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