{"id":4597,"date":"2019-09-01T19:00:58","date_gmt":"2019-09-02T00:00:58","guid":{"rendered":"http:\/\/www.cathybiase.com\/?p=4597"},"modified":"2019-09-01T19:00:58","modified_gmt":"2019-09-02T00:00:58","slug":"4597-2","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2019\/09\/01\/4597-2\/","title":{"rendered":"This Week on The Health Hub&#8230;The Amazing Health Benefits of Algae with Catharine Arnston"},"content":{"rendered":"<p class=\"p1\"><\/p>\n<p class=\"p1\"><span class=\"s1\">Catharine has a thirty year career as an international Attache for the Canadian and British Governments, publisher of an international magazine and Founder of three startups. But in 2009 when her younger sister was diagnosed with breast cancer and advised by her oncologist to change her diet to an alkaline one because it would help her heal, Catharine put her career on hold to help her sister. In the process, she discovered algae, the most alkaline, nutrient-dense plant in the world that no one seemed to know about. Catharine knew algae would be a game changer for the world if she could just help Americans understand it. And ENERGYbits was born.<\/span><\/p>\n<hr \/>\n<p><span style=\"color: #63ad89;\"><strong>Learning\u00a0Points:<\/strong><\/span><\/p>\n<ul>\n<li class=\"p1\"><span class=\"s1\" style=\"color: #63ad89;\">What is Algae?<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"color: #63ad89;\">Why should we include Algae in our diets?<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"color: #63ad89;\">What are the differences between the 2 main algae Spirulina and Chlorella?<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #386c98;\"><strong>Social <span style=\"color: #386c98;\">Media<\/span><\/strong><\/span><\/p>\n<ul>\n<li class=\"p1\"><span class=\"s1\" style=\"color: #386c98;\">Twitter: @energybits<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"color: #386c98;\">Insta: @energybits<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"color: #386c98;\">LinkedIn: linkedin.com\/in\/catharinearnston\/<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"color: #386c98;\">FB: facebook.com\/energybits<\/span><\/li>\n<li class=\"p2\"><span class=\"s2\" style=\"color: #386c98;\">Website: <a style=\"color: #386c98;\" href=\"https:\/\/www.energybits.com\/\"><span class=\"s3\">https:\/\/www.energybits.com\/<\/span><\/a><\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u00a0<\/span><\/p>\n<p class=\"p1\">\n\n<\/p>\n<hr class=\"wp-block-separator\" \/>\n<p class=\"p1\">\n\n<\/p>\n<h4 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong><em>Listen live or catch the podcast on <a style=\"color: #386c98;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">iTunes<\/a> and <a style=\"color: #386c98;\" href=\"https:\/\/soundcloud.com\/thehealthhub\">SoundCloud<\/a>!<\/em><\/strong><\/span><\/h4>\n<p class=\"p1\">\n\n<\/p>\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.cathybiase.com\/thehealthhub\/greenbannerlargest\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"450\" class=\"wp-image-3319\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/greenbannerlargest.png\" alt=\"\" \/><\/a><\/figure>\n<p class=\"p1\">\n\n<\/p>\n<h5 class=\"wp-block-heading\"><em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noreferrer noopener\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/h5>\n<p class=\"p1\">\n\n<\/p>\n<hr class=\"wp-block-separator\" \/>\n<p class=\"p1\">\n\n<\/p>\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/span><\/h3>\n<p class=\"p1\">\n\n<\/p>\n<h3 class=\"wp-block-heading\"><em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe<\/a> <\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/h3>\n<p class=\"p1\">\n\n<\/p>\n<hr class=\"wp-block-separator\" \/>\n<p class=\"p1\">\n\n<\/p>\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Follow us on Social Media<\/strong><\/span><\/h3>\n<p class=\"p1\">\n\n<\/p>\n<p style=\"font-size: 19px;\">We are @thehealthhubrmc on <a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/TheHealthHubrmc\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\">Facebook<\/a><\/p>\n<p class=\"p1\">\n\n<\/p>\n<hr class=\"wp-block-separator\" \/>\n<p class=\"p1\">\n\n<\/p>\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>How To Listen Live<\/strong><\/span><\/h3>\n<p class=\"p1\">\n\n<\/p>\n<p><strong>Visit our website and learn how to listen live to our show each week.<\/strong> <a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a><\/p>\n<p class=\"p1\">\n\n<\/p>\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Let us know!<\/strong><\/span><\/h3>\n<p class=\"p1\">\n\n<\/p>\n<hr class=\"wp-block-separator\" \/>\n<p class=\"p1\">\n\n<\/p>\n<p>If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!<\/p>\n<p class=\"p1\">\n\n<\/p>\n<p>Here is our email. \u00a0We would love to hear from you! <a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a><\/p>\n<p class=\"p1\">\n\n<\/p>\n<p class=\"p1\"><\/p><p>&nbsp;<\/p><h1 class=\"wp-block-heading\">\u00a0<\/h1>","protected":false},"excerpt":{"rendered":"<p>\u00a0<\/p>\n","protected":false},"author":6,"featured_media":4594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[30,207],"tags":[659,660,356,223,278,224],"class_list":["post-4597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","category-health-hub","tag-algae","tag-energybits","tag-podcast","tag-radio","tag-radiomariacanada","tag-talkshow"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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