{"id":4557,"date":"2019-08-25T17:00:25","date_gmt":"2019-08-25T22:00:25","guid":{"rendered":"http:\/\/www.cathybiase.com\/?p=4557"},"modified":"2019-08-25T17:00:25","modified_gmt":"2019-08-25T22:00:25","slug":"this-week-on-the-health-hub-self-love-the-missing-piece-to-weight-loss-with-betty-jean-bell","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2019\/08\/25\/this-week-on-the-health-hub-self-love-the-missing-piece-to-weight-loss-with-betty-jean-bell\/","title":{"rendered":"This Week on The Health Hub&#8230;Self Love, The Missing Piece to Weight Loss with Betty Jean Bell"},"content":{"rendered":"<p class=\"p1\"><\/p>\n<p>Betty Jean Bell, founder of BeingBadass.com, has helped successful women around the world to lose weight, improve their health, and love their bodies now, regardless of shape. All while running their businesses, families, and lives. She believes that when you love the body you have, it becomes the body you want.\u00a0 With her radically transformative program <em>You Are A Babe, <\/em>and with a badass army of ambitious, inspiring women in 20 countries, Betty Jean Bell helps entrepreneurial women transform their confidence, body image, and health with meaningful science, psychology, spirituality, and uncommon action that works.<\/p>\n<hr \/>\n<p><span style=\"color: #63ad89;\"><strong>Learning <span style=\"color: #63ad89;\">Points:<\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #63ad89;\">The term self-love is thrown around a lot, especially on social media, but what does it mean to you and why is it so important?<\/span><\/li>\n<li><span style=\"color: #63ad89;\">How is a self-loving approach to weight loss different from any other weight loss method?<\/span><\/li>\n<li><span style=\"color: #63ad89;\">How can focusing on your health and self-talk naturally bring weight loss and other great things?<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #386c98;\"><strong>Social Media<\/strong><\/span><\/p>\n<ul>\n<li class=\"p2\"><a href=\"https:\/\/beingbadass.com\/\">beingbadass.com<\/a><\/li>\n<li><a href=\"https:\/\/www.facebook.com\/groups\/beingbadass\/\">https:\/\/www.facebook.com\/groups\/beingbadass\/<\/a><\/li>\n<li><a href=\"https:\/\/www.instagram.com\/beingbadass\/\">https:\/\/www.instagram.com\/beingbadass\/<\/a><\/li>\n<\/ul>\n<p class=\"p1\">\n\n<\/p>\n<hr class=\"wp-block-separator\" \/>\n<p class=\"p1\">\n\n<\/p>\n<h4 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong><em>Listen live or catch the podcast on <a style=\"color: #386c98;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">iTunes<\/a> and <a style=\"color: #386c98;\" href=\"https:\/\/soundcloud.com\/thehealthhub\">SoundCloud<\/a>!<\/em><\/strong><\/span><\/h4>\n<p class=\"p1\">\n\n<\/p>\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.cathybiase.com\/thehealthhub\/greenbannerlargest\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"450\" class=\"wp-image-3319\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/greenbannerlargest.png\" alt=\"\" \/><\/a><\/figure>\n<p class=\"p1\">\n\n<\/p>\n<h5 class=\"wp-block-heading\"><em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noreferrer noopener\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/h5>\n<p class=\"p1\">\n\n<\/p>\n<hr class=\"wp-block-separator\" \/>\n<p class=\"p1\">\n\n<\/p>\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/span><\/h3>\n<p class=\"p1\">\n\n<\/p>\n<h3 class=\"wp-block-heading\"><em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe<\/a> <\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/h3>\n<p class=\"p1\">\n\n<\/p>\n<hr class=\"wp-block-separator\" \/>\n<p class=\"p1\">\n\n<\/p>\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Follow us on Social Media<\/strong><\/span><\/h3>\n<p class=\"p1\">\n\n<\/p>\n<p style=\"font-size: 19px;\">We are @thehealthhubrmc on <a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/TheHealthHubrmc\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\">Facebook<\/a><\/p>\n<p class=\"p1\">\n\n<\/p>\n<hr class=\"wp-block-separator\" \/>\n<p class=\"p1\">\n\n<\/p>\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>How To Listen Live<\/strong><\/span><\/h3>\n<p class=\"p1\">\n\n<\/p>\n<p><strong>Visit our website and learn how to listen live to our show each week.<\/strong> <a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a><\/p>\n<p class=\"p1\">\n\n<\/p>\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Let us know!<\/strong><\/span><\/h3>\n<p class=\"p1\">\n\n<\/p>\n<hr class=\"wp-block-separator\" \/>\n<p class=\"p1\">\n\n<\/p>\n<p>If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!<\/p>\n<p class=\"p1\">\n\n<\/p>\n<p>Here is our email. \u00a0We would love to hear from you! <a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a><\/p>\n<p class=\"p1\">\n\n<\/p>\n<p class=\"p1\"><\/p><p>&nbsp;<\/p><h1 class=\"wp-block-heading\">\u00a0<\/h1>","protected":false},"excerpt":{"rendered":"<p>\u00a0<\/p>\n","protected":false},"author":6,"featured_media":4558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[207],"tags":[223,658,224,368],"class_list":["post-4557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-hub","tag-radio","tag-selflove","tag-talkshow","tag-weightloss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Week on The Health Hub...Self Love, The Missing 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