{"id":4391,"date":"2019-11-21T15:00:53","date_gmt":"2019-11-21T20:00:53","guid":{"rendered":"http:\/\/www.cathybiase.com\/?p=4391"},"modified":"2019-11-21T15:00:53","modified_gmt":"2019-11-21T20:00:53","slug":"lung-cancer-facts-tips-for-prevention","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2019\/11\/21\/lung-cancer-facts-tips-for-prevention\/","title":{"rendered":"Lung Cancer Facts &#038; Tips for Prevention"},"content":{"rendered":"<p>Lung cancer is one of the most common cancers in the world\u2060.<\/p>\n<p>In 2015, it was estimated that approximately 26,600 Canadians would be diagnosed with lung cancer.\u00a0 That is more than any other type of cancer.<\/p>\n<p>In addition to this, more people die from lung cancer than breast cancer, colorectal cancer and prostate cancer combined.<\/p>\n<p>There are two major types of lung cancer, non-small cell lung cancer (NSCLC) and small cell lung cancer (SCLC)\u2060.<\/p>\n<p>Non-small cell lung cancer accounts for about 85 percent of lung cancers, small cell lung cancer about 15 percent.\u2060<\/p>\n<blockquote><p><b>NSCLC<\/b> usually starts in glandular cells on the outer part of the lung. This type of cancer is called adenocarcinoma. Non\u2013small cell lung cancer can also start in flat, thin cells called squamous cells. These cells line the bronchi, which are the large airways that branch off from the windpipe (trachea) into the lungs. This type of cancer is called squamous cell carcinoma of the lung. Large cell carcinoma is another type of non\u2013small cell lung cancer, but it is less common. There are also several rare types of non\u2013small cell lung cancer. These include sarcoma and sarcomatoid carcinoma.\u00a0 <strong>SCLC<\/strong> usually starts in cells that line the bronchi in the centre of the lungs. The main types of small cell lung cancer are small cell carcinoma and combined small cell carcinoma (mixed tumour with squamous or glandular cells).<\/p><\/blockquote>\n<h3><\/h3>\n<h3><\/h3>\n<h3><\/h3>\n<h3><span style=\"color: #386c9a;\">Anatomy &amp; Facts About Our Lungs<\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.cathybiase.com\/?attachment_id=4394\" rel=\"attachment wp-att-4394\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-4394 aligncenter\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/Untitled-design-7.png\" alt=\"\" width=\"467\" height=\"350\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Did you know?<\/p>\n<ul>\n<li>In proper anatomy our <strong>right lung<\/strong> is shorter and wider than our left.\u00a0 Our<strong> left lung<\/strong>\u00a0is narrower and more oblong<\/li>\n<li>The anterior border of the <strong>left lung<\/strong> is marked by a deep cardiac notch while the<strong> right lung <\/strong>is straight<\/li>\n<li>Our <strong>left lung<\/strong> is smaller than our <strong>right lung<\/strong><strong>\u00a0<\/strong>because our heart occupies space on the left side<\/li>\n<li>Our<strong> right<\/strong> <strong>lung <\/strong>consists of 3 lobes.\u00a0 Our <strong>left lung<\/strong> has 2<\/li>\n<li>Our<strong> right<\/strong> <strong>lung <\/strong>connects to the trachea by two bronchi while the <strong>left lung<\/strong> connects to the trachea by a single bronchus<\/li>\n<\/ul>\n<h3><span style=\"color: #386c9a;\">Possible causes of lung cancer<\/span><\/h3>\n<p><img decoding=\"async\" class=\"emojioneemoji\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/1f539.png\" alt=\"\ud83d\udd39\" \/>Cigarette smoking causes most lung cancers.\u00a0 Of note however many patients who are diagnosed with lung cancer have either never smoked or are former smokers.<\/p>\n<p><img decoding=\"async\" class=\"emojioneemoji\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/1f539.png\" alt=\"\ud83d\udd39\" \/>Exposure to high levels of pollution\u2060<\/p>\n<p><img decoding=\"async\" class=\"emojioneemoji\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/1f539.png\" alt=\"\ud83d\udd39\" \/>Exposure to radiation and asbestos may increase risk of lung cancer\u2060<\/p>\n<p><img decoding=\"async\" class=\"emojioneemoji\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/1f539.png\" alt=\"\ud83d\udd39\" \/>Genetics<\/p>\n<h3><span style=\"color: #386c9a;\">Common symptoms of lung cancer<\/span><\/h3>\n<p><img decoding=\"async\" class=\"emojioneemoji\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/2714.png\" alt=\"\u2714\ufe0f\" \/>A cough that doesn&#8217;t go away and gets worse over time\u2060<\/p>\n<p><img decoding=\"async\" class=\"emojioneemoji\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/2714.png\" alt=\"\u2714\ufe0f\" \/>Constant chest pain\u2060<\/p>\n<p><img decoding=\"async\" class=\"emojioneemoji\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/2714.png\" alt=\"\u2714\ufe0f\" \/>Coughing up blood\u2060<\/p>\n<p><img decoding=\"async\" class=\"emojioneemoji\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/2714.png\" alt=\"\u2714\ufe0f\" \/>Shortness of breath\u2060<\/p>\n<p><img decoding=\"async\" class=\"emojioneemoji\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/2714.png\" alt=\"\u2714\ufe0f\" \/>Fatigue\u2060<\/p>\n<div>\n<h3><span style=\"color: #386c9a;\">Help lower your risk of lung cancer by incorporating the following tips<\/span><\/h3>\n<p><img decoding=\"async\" class=\"emojioneemoji\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/2611.png\" alt=\"\u2611\ufe0f\" \/>Stop Smoking:\u2060<\/p>\n<p>Smoking is responsible for the majority of lung cancers. If you are a smoker it&#8217;s never too late to quit. For those who have been diagnosed with lung cancer, by stopping your smoking habit you can make cancer treatment more effective<\/p>\n<p><img decoding=\"async\" class=\"emojioneemoji\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/2611.png\" alt=\"\u2611\ufe0f\" \/>Limit Your Chemical Exposure:\u2060<\/p>\n<p>Chemicals in the workplace and at home can contribute to lung cancer<\/p>\n<p><img decoding=\"async\" class=\"emojioneemoji\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/2611.png\" alt=\"\u2611\ufe0f\" \/>Reduce Your Exposure to Second-Hand Smoke:\u2060<\/p>\n<p>Exposure to second-hand smoke increases your chance of developing lung cancer<\/p>\n<p><img decoding=\"async\" class=\"emojioneemoji\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/2611.png\" alt=\"\u2611\ufe0f\" \/>Consume Green Tea and Black Tea:\u2060<\/p>\n<p>Studies have shown that consuming Green &amp; Black tea are associated with a reduced lung cancer risk\u2060<\/p>\n<p>As well as the above, proper sleep, exercising regularly and eating a diet rich in fruits and veggies are very important habits for cancer prevention as a whole.\u2060<\/p>\n<hr \/>\n<h4>References<\/h4>\n<div><a href=\"http:\/\/www.cancer.ca\/en\/cancer-information\/cancer-type\/lung\/lung-cancer\/?region=on\">http:\/\/www.cancer.ca\/en\/cancer-information\/cancer-type\/lung\/lung-cancer\/?region=on<\/a><\/div>\n<div><a href=\"http:\/\/www.lungcancercanada.ca\/Lung-Cancer.aspx\">http:\/\/www.lungcancercanada.ca\/Lung-Cancer.aspx<\/a><\/div>\n<div><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25194612\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25194612<\/a><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lung cancer is one of the most common cancers in the world\u2060. In 2015, it was estimated that approximately 26,600 Canadians would be diagnosed with lung cancer.\u00a0 That is more &hellip; <a href=\"https:\/\/cathybiase.com\/index.php\/2019\/11\/21\/lung-cancer-facts-tips-for-prevention\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Lung Cancer Facts &#038; Tips for Prevention<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":4393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Lung Cancer Facts & Tips for Prevention","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[26,49,27],"tags":[64,38,7,532,472,54,673,50,140,674,43,589,84,257,590,591,405],"class_list":["post-4391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-cancer","category-cancer-coaching","tag-cancer","tag-cancercoach","tag-diet","tag-environment","tag-healthy","tag-healthyeating","tag-healthylifestyle","tag-integrativehealth","tag-lifestyle","tag-lungcancer","tag-nutrition","tag-nutritionist","tag-oncology","tag-prevention","tag-rhn","tag-torontonutritionist","tag-toxins"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lung Cancer Facts &amp; Tips for Prevention - Cathy Biase<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cathybiase.com\/index.php\/2019\/11\/21\/lung-cancer-facts-tips-for-prevention\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lung Cancer Facts &amp; Tips for Prevention - Cathy Biase\" \/>\n<meta property=\"og:description\" content=\"Lung cancer is one of the most common cancers in the world\u2060. 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