{"id":4084,"date":"2019-05-26T19:00:50","date_gmt":"2019-05-27T00:00:50","guid":{"rendered":"http:\/\/www.cathybiase.com\/?p=4084"},"modified":"2019-05-26T19:00:50","modified_gmt":"2019-05-27T00:00:50","slug":"this-week-on-the-health-hub-how-to-stop-binge-eating-with-dr-glenn-livingston","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2019\/05\/26\/this-week-on-the-health-hub-how-to-stop-binge-eating-with-dr-glenn-livingston\/","title":{"rendered":"This Week on The Health Hub&#8230;How to Stop Binge Eating with Dr. Glenn Livingston"},"content":{"rendered":"<p class=\"p1\"><\/p>\n<p class=\"p1\"><span class=\"s1\">Dr. Glenn Livingston, Ph.D. is a veteran psychologist and long-time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Doctor Glenn\u2019s work, theories and research have been published in major periodicals like The New York Times, The Los Angeles Times and The Chicago Sun Times.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Disillusioned by what traditional psychology had to offer overweight and\/or food obsessed individuals, Doctor Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #63ad89;\"><b>Learning Points:<\/b><\/span><\/p>\n\n<ul>\n \t<li class=\"p1\"><span class=\"s1\" style=\"color: #63ad89;\">Why is binge eating so prevalent today?<\/span><\/li>\n \t<li class=\"p1\"><span class=\"s1\" style=\"color: #63ad89;\">Is it hard to stop binge eating?<\/span><\/li>\n \t<li class=\"p1\"><span class=\"s1\" style=\"color: #63ad89;\">How do we take first steps to stop binge eating?<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><strong><span class=\"s1\">Social Media<\/span><\/strong><\/p>\n<a href=\"https:\/\/www.instagram.com\/livingstonglenn\/\">https:\/\/www.instagram.com\/livingstonglenn\/<\/a>\n\n&nbsp;\n\n&nbsp;\n\n<a href=\"https:\/\/twitter.com\/NeverBingeAgain\">https:\/\/twitter.com\/NeverBingeAgain<\/a>\n\n&nbsp;\n<p class=\"p1\"><\/p>\n\n\n<hr class=\"wp-block-separator\" \/>\n<p class=\"p1\"><\/p>\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong><em>Listen live or catch the podcast on <a style=\"color: #386c98;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">iTunes<\/a> and <a style=\"color: #386c98;\" href=\"https:\/\/soundcloud.com\/thehealthhub\">SoundCloud<\/a>!<\/em><\/strong><\/span><\/h4>\n<p class=\"p1\"><\/p>\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.cathybiase.com\/thehealthhub\/greenbannerlargest\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"450\" class=\"wp-image-3319\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/greenbannerlargest.png\" alt=\"\" \/><\/a><\/figure>\n<p class=\"p1\"><\/p>\n\n<h5 class=\"wp-block-heading\"><em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noreferrer noopener\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/h5>\n<p class=\"p1\"><\/p>\n\n\n<hr class=\"wp-block-separator\" \/>\n<p class=\"p1\"><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/span><\/h3>\n<p class=\"p1\"><\/p>\n\n<h3 class=\"wp-block-heading\"><em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe<\/a> <\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/h3>\n<p class=\"p1\"><\/p>\n\n\n<hr class=\"wp-block-separator\" \/>\n<p class=\"p1\"><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Follow us on Social Media<\/strong><\/span><\/h3>\n<p class=\"p1\"><\/p>\n<p style=\"font-size: 19px;\">We are @thehealthhubrmc on <a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/TheHealthHubrmc\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\">Facebook<\/a><\/p>\n<p class=\"p1\"><\/p>\n\n\n<hr class=\"wp-block-separator\" \/>\n<p class=\"p1\"><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>How To Listen Live<\/strong><\/span><\/h3>\n<p class=\"p1\"><\/p>\n<strong>Visit our website and learn how to listen live to our show each week.<\/strong> <a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a>\n<p class=\"p1\"><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Let us know!<\/strong><\/span><\/h3>\n<p class=\"p1\"><\/p>\n\n\n<hr class=\"wp-block-separator\" \/>\n<p class=\"p1\"><\/p>\nIf you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!\n<p class=\"p1\"><\/p>\nHere is our email. \u00a0We would love to hear from you! <a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a>\n<p class=\"p1\"><\/p>\n\n<h1 class=\"wp-block-heading\"><\/h1>\n<p class=\"p1\"><\/p>\n<p class=\"p2\"><span class=\"s1\" style=\"color: #63ad89;\"><b>Discussion Points:<\/b><\/span><\/p>\n\n<ul>\n \t<li class=\"p1\"><span class=\"s1\" style=\"color: #63ad89;\">What is the Food Waste Philosophy?<\/span><\/li>\n \t<li class=\"p1\"><span class=\"s1\" style=\"color: #63ad89;\">How Can We Reduce Food Waste?<\/span><\/li>\n \t<li class=\"p1\"><span class=\"s1\" style=\"color: #63ad89;\">What is Chef Jordan\u2019s Philosophy on Cooking and Creating?<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><strong><span class=\"s1\">Social Media<\/span><\/strong><\/p>\n<p class=\"p2\"><span class=\"s2\"><a href=\"https:\/\/twitter.com\/FoodwasteShane\">https:\/\/twitter.com\/FoodwasteShane<\/a><\/span><\/p>\n<p class=\"p2\"><span class=\"s2\"><a href=\"https:\/\/www.instagram.com\/shane.jordan_foodwaste\/\">https:\/\/www.instagram.com\/shane.jordan_foodwaste\/<\/a><\/span><\/p>\n<p class=\"p2\"><span class=\"s2\"><a href=\"https:\/\/foodwastephilosophy.com\/\">https:\/\/foodwastephilosophy.com\/<\/a><\/span><\/p><hr class=\"wp-block-separator\" \/><h4 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong><em>Listen live or catch the podcast on <a style=\"color: #386c98;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">iTunes<\/a> and <a style=\"color: #386c98;\" href=\"https:\/\/soundcloud.com\/thehealthhub\">SoundCloud<\/a>!<\/em><\/strong><\/span><\/h4><figure class=\"wp-block-image\"><a href=\"http:\/\/www.cathybiase.com\/thehealthhub\/greenbannerlargest\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"450\" class=\"wp-image-3319\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/greenbannerlargest.png\" alt=\"\" \/><\/a><\/figure><h5 class=\"wp-block-heading\"><em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noreferrer noopener\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/h5><hr class=\"wp-block-separator\" \/><h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/span><\/h3><h3 class=\"wp-block-heading\"><em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe<\/a> <\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/h3><hr class=\"wp-block-separator\" \/><h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Follow us on Social Media<\/strong><\/span><\/h3><p style=\"font-size: 19px;\">We are @thehealthhubrmc on <a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/TheHealthHubrmc\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\">Facebook<\/a><\/p><hr class=\"wp-block-separator\" \/><h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>How To Listen Live<\/strong><\/span><\/h3><strong>Visit our website and learn how to listen live to our show each week.<\/strong> <a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a><h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Let us know!<\/strong><\/span><\/h3><hr class=\"wp-block-separator\" \/>If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!Here is our email. \u00a0We would love to hear from you! <a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a><h1 class=\"wp-block-heading\"><\/h1>","protected":false},"excerpt":{"rendered":"<p>Listen live or catch the podcast on iTunes and SoundCloud! Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0Radio Maria\u00a0Canada. \u00a0 Call, tweet\u00a0or email\u00a0your &hellip; <a href=\"https:\/\/cathybiase.com\/index.php\/2019\/05\/26\/this-week-on-the-health-hub-how-to-stop-binge-eating-with-dr-glenn-livingston\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">This Week on The Health Hub&#8230;How to Stop Binge Eating with Dr. Glenn Livingston<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":4083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"This Week on The Health Hub...How to Stop Binge Eating with Dr. Glenn Livingston","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[207],"tags":[616,617,618,383,356,223,224],"class_list":["post-4084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-hub","tag-binge","tag-bingeeating","tag-binging","tag-overeating","tag-podcast","tag-radio","tag-talkshow"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Week on The Health Hub...How to Stop Binge Eating with Dr. Glenn Livingston - Cathy Biase<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cathybiase.com\/index.php\/2019\/05\/26\/this-week-on-the-health-hub-how-to-stop-binge-eating-with-dr-glenn-livingston\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Week on The Health Hub...How to Stop Binge Eating with Dr. Glenn Livingston - Cathy Biase\" \/>\n<meta property=\"og:description\" content=\"Listen live or catch the podcast on iTunes and SoundCloud! Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0Radio Maria\u00a0Canada. \u00a0 Call, tweet\u00a0or email\u00a0your &hellip; Continue reading This Week on The Health Hub&#8230;How to Stop Binge Eating with Dr. Glenn Livingston\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cathybiase.com\/index.php\/2019\/05\/26\/this-week-on-the-health-hub-how-to-stop-binge-eating-with-dr-glenn-livingston\/\" \/>\n<meta property=\"og:site_name\" content=\"Cathy Biase\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-27T00:00:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cathybiase.com\/wp-content\/uploads\/2019\/05\/Untitled-design-9.png\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"avisha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"avisha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2019\\\/05\\\/26\\\/this-week-on-the-health-hub-how-to-stop-binge-eating-with-dr-glenn-livingston\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2019\\\/05\\\/26\\\/this-week-on-the-health-hub-how-to-stop-binge-eating-with-dr-glenn-livingston\\\/\"},\"author\":{\"name\":\"avisha\",\"@id\":\"https:\\\/\\\/cathybiase.com\\\/#\\\/schema\\\/person\\\/3a5bfe4661f3d05b50cfd6e7abf975c8\"},\"headline\":\"This Week on The Health Hub&#8230;How to Stop Binge Eating with Dr. Glenn Livingston\",\"datePublished\":\"2019-05-27T00:00:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2019\\\/05\\\/26\\\/this-week-on-the-health-hub-how-to-stop-binge-eating-with-dr-glenn-livingston\\\/\"},\"wordCount\":520,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2019\\\/05\\\/26\\\/this-week-on-the-health-hub-how-to-stop-binge-eating-with-dr-glenn-livingston\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cathybiase.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Untitled-design-9.png\",\"keywords\":[\"binge\",\"bingeeating\",\"binging\",\"overeating\",\"podcast\",\"radio\",\"talkshow\"],\"articleSection\":[\"The Health Hub\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2019\\\/05\\\/26\\\/this-week-on-the-health-hub-how-to-stop-binge-eating-with-dr-glenn-livingston\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2019\\\/05\\\/26\\\/this-week-on-the-health-hub-how-to-stop-binge-eating-with-dr-glenn-livingston\\\/\",\"url\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2019\\\/05\\\/26\\\/this-week-on-the-health-hub-how-to-stop-binge-eating-with-dr-glenn-livingston\\\/\",\"name\":\"This Week on The Health Hub...How to Stop Binge Eating with Dr. Glenn Livingston - 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