{"id":3764,"date":"2019-03-17T15:00:02","date_gmt":"2019-03-17T20:00:02","guid":{"rendered":"http:\/\/www.cathybiase.com\/?p=3764"},"modified":"2019-03-17T15:00:02","modified_gmt":"2019-03-17T20:00:02","slug":"this-week-on-the-health-hub-running-businesses-and-running-marathons-with-deepak-shuklah","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2019\/03\/17\/this-week-on-the-health-hub-running-businesses-and-running-marathons-with-deepak-shuklah\/","title":{"rendered":"This Week on The Health Hub&#8230;Running Businesses and Running Marathons with Deepak Shuklah"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">Deepak Shukla is the Founder and CEO of Pearl Lemon, an award-winning SEO agency based in London, England.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">He bootstrapped the business from his mum\u2019s place to a \u00a3275k (US365k) company in less than 24 months. He has since gone on to invest in algorithmic trading, launch 5-figure online courses and continues to grow.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">When he\u2019s not running his business, he\u2019s either taking part in endurance sports (25 marathons, 5 ultra marathons, 2 Ironmen and 1 Muay Thai match), getting inked (53% body coverage) or playing with his cat named Jenny.<\/span><\/p>\n<p class=\"p2\"><span class=\"s2\"><a href=\"https:\/\/deepakshukla.com\/\">deepakshukla.com<\/a><\/span><\/p>\n<p class=\"p3\"><span style=\"color: #63ad89;\"><span class=\"s1\"><b>Discussion<\/b><\/span><span class=\"s3\"><b>\u00a0<\/b><\/span><span class=\"s1\"><b>Points:<\/b><\/span><\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li3\"><span class=\"s1\" style=\"color: #63ad89;\">The importance of balance in life and career<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\" style=\"color: #63ad89;\">The role exercise can play in relieving job stress\u00a0<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\" style=\"color: #63ad89;\">Deepak&#8217;s training rout<\/span><\/li>\n<\/ul><hr class=\"wp-block-separator\" \/><h4 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong><em>Listen live or catch the podcast on <a style=\"color: #386c98;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">iTunes<\/a> and <a style=\"color: #386c98;\" href=\"https:\/\/soundcloud.com\/thehealthhub\">SoundCloud<\/a>!<\/em><\/strong><\/span><\/h4><figure class=\"wp-block-image\"><a href=\"http:\/\/www.cathybiase.com\/thehealthhub\/greenbannerlargest\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"450\" class=\"wp-image-3319\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/greenbannerlargest.png\" alt=\"\" \/><\/a><\/figure><h5 class=\"wp-block-heading\"><em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noreferrer noopener\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/h5><hr class=\"wp-block-separator\" \/><h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/span><\/h3><h3 class=\"wp-block-heading\"><em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe<\/a> <\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/h3><hr class=\"wp-block-separator\" \/><h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Follow us on Social Media<\/strong><\/span><\/h3><p style=\"font-size: 19px;\">We are @thehealthhubrmc on <a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/TheHealthHubrmc\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\">Facebook<\/a><\/p><hr class=\"wp-block-separator\" \/><h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>How To Listen Live<\/strong><\/span><\/h3><p><strong>Visit our website and learn how to listen live to our show each week.<\/strong> <a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a><\/p><h3 class=\"wp-block-heading\"><span style=\"color: #386c98;\"><strong>Let us know!<\/strong><\/span><\/h3><hr class=\"wp-block-separator\" \/><p>If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!<\/p><p>Here is our email. \u00a0We would love to hear from you! <a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a><\/p><h1 class=\"wp-block-heading\">\u00a0<\/h1>","protected":false},"excerpt":{"rendered":"<p>Deepak Shukla is the Founder and CEO of Pearl Lemon, an award-winning SEO agency based in London, England. He bootstrapped the business from his mum\u2019s place to a \u00a3275k (US365k) &hellip; <a href=\"https:\/\/cathybiase.com\/index.php\/2019\/03\/17\/this-week-on-the-health-hub-running-businesses-and-running-marathons-with-deepak-shuklah\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">This Week on The Health Hub&#8230;Running Businesses and Running Marathons with Deepak Shuklah<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":3766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[26,207],"tags":[576,334,50,356,223,224],"class_list":["post-3764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-health-hub","tag-enduranceracing","tag-exercise","tag-integrativehealth","tag-podcast","tag-radio","tag-talkshow"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Week on The Health Hub...Running Businesses and Running Marathons with Deepak Shuklah - Cathy Biase<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cathybiase.com\/index.php\/2019\/03\/17\/this-week-on-the-health-hub-running-businesses-and-running-marathons-with-deepak-shuklah\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Week on The Health Hub...Running Businesses and Running Marathons with Deepak Shuklah - Cathy Biase\" \/>\n<meta property=\"og:description\" content=\"Deepak Shukla is the Founder and CEO of Pearl Lemon, an award-winning SEO agency based in London, England. 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