{"id":3133,"date":"2018-06-17T17:00:35","date_gmt":"2018-06-17T22:00:35","guid":{"rendered":"http:\/\/www.cathybiase.com\/?p=3133"},"modified":"2018-06-17T17:00:35","modified_gmt":"2018-06-17T22:00:35","slug":"this-week-on-thehealthhub-improving-mental-health-through-diet-with-dr-leslie-korn","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2018\/06\/17\/this-week-on-thehealthhub-improving-mental-health-through-diet-with-dr-leslie-korn\/","title":{"rendered":"This Week on TheHealthHub&#8230;Improving Mental Health through Diet with Dr. Leslie Korn"},"content":{"rendered":"<h2 style=\"text-align: center;\"><\/h2>\n<p style=\"text-align: center;\">\n<h3 style=\"text-align: center;\"><a href=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/drlesliekorn.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-3134\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/drlesliekorn.png\" alt=\"\" width=\"640\" height=\"480\" \/><\/a><\/h3>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\"><b>Dr Leslie Korn,\u00a0<\/b>is an internationally renowned expert in mental health nutrition, integrative medicine and trauma who has provided over 50,000 hours of clinical treatment using non pharmaceutical methods for mental and physical illness. She completed her graduate training at Harvard Medical School, the Harvard School of Public Health and the Union Institute and University. \u00a0She is the author \u00a0of 8 books including The Good Mood Kitchen, Nutrition Essentials for Mental Health, Rhythms of Recovery: Trauma, Nature and the Body; and\u00a0<\/span><span class=\"s2\">Preventing and Treating Diabetes, Naturally: The Native Way<\/span><span class=\"s1\">\u00a0. She writes a blog for Psychology Today.Dr. Leslie lived and worked in rural indigenous Mexico for over 25 years directing a free natural medicine clinic. She conducts distance work in Mental Health Nutrition, coaches clinicians to incorporate mental health nutrition and complementary methods into their practice and conducts keynotes and trainings to corporations and mental health agencies about natural medicine for optimal health.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">\u00a0<\/span><\/p>\n<p class=\"p2\"><strong><span class=\"s1\" style=\"color: #800000;\">Learning points:<\/span><\/strong><\/p>\n<ul>\n<li class=\"p1\">\n<p class=\"p1\"><span class=\"s1\" style=\"color: #800000;\">How can nutrition improve mental health?<\/span><\/p>\n<\/li>\n<li class=\"p1\">\n<p class=\"p1\"><span style=\"color: #800000;\"><span class=\"s1\">Is there an ideal diet for mental health?<\/span><\/span><\/p>\n<\/li>\n<li class=\"p1\">\n<p class=\"p1\"><span style=\"color: #800000;\"><span class=\"s1\">Are there warning signs for those struggling with mental health issues?<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u00a0<\/span><\/p>\n<h4>\u00a0Listen live or catch the podcast on iTunes and SoundCloud!<\/h4>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><a href=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/The-HealthHub.png\"><img decoding=\"async\" class=\"size-full wp-image-2802 aligncenter\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/The-HealthHub.png\" alt=\"\" width=\"828\" height=\"315\" \/><\/a><\/p>\n<h5><em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noopener noreferrer\" data-cke-saved-href=\"http:\/\/www.radiomaria.ca\/\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/h5>\n<hr \/>\n<h2 style=\"text-align: center;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/h2>\n<h1><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\"><img decoding=\"async\" class=\"aligncenter wp-image-2611\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/Podcast-Apple.jpg\" alt=\"\" width=\"367\" height=\"122\" \/><\/a><\/h1>\n<h2 style=\"text-align: center;\"><em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe<\/a> <\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h1 style=\"text-align: center;\"><strong>Follow us on Social Media<\/strong><\/h1>\n<h2><strong><a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2231 aligncenter\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/InstagramLogo.jpg\" alt=\"\" width=\"122\" height=\"122\" \/><\/a><\/strong><a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2230 size-full\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/Facebook-logo.png\" alt=\"\" width=\"122\" height=\"122\" \/><\/a><\/h2>\n<h2><a href=\"https:\/\/twitter.com\/thehealthhubrmc\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2731\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/twitter-2430933_640.png\" alt=\"\" width=\"115\" height=\"115\" \/><\/a><\/h2>\n<hr \/>\n<h1><strong>How To Listen Live<\/strong><\/h1>\n<p><strong>Visit our website and learn how to listen live to our show each week.<\/strong><br \/>\n<a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-cke-saved-href=\"http:\/\/www.radiomaria.ca\/how-to-listen\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a><\/p>\n<hr \/>\n<h1><strong>Let us know!<\/strong><\/h1>\n<p>If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!<\/p>\n<p>Here is our email. \u00a0We would love to hear from you!<br \/>\n<a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Dr Leslie Korn,\u00a0is an internationally renowned expert in mental health nutrition, integrative medicine and trauma who has provided over 50,000 hours of clinical treatment using non pharmaceutical methods for &hellip; <a href=\"https:\/\/cathybiase.com\/index.php\/2018\/06\/17\/this-week-on-thehealthhub-improving-mental-health-through-diet-with-dr-leslie-korn\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">This Week on TheHealthHub&#8230;Improving Mental Health through Diet with Dr. Leslie Korn<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":3134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[207],"tags":[7,475,43,356,223,224,208],"class_list":["post-3133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-hub","tag-diet","tag-mental-health","tag-nutrition","tag-podcast","tag-radio","tag-talkshow","tag-thehealthhub"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Week on TheHealthHub...Improving Mental Health through Diet with 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