{"id":3071,"date":"2018-05-13T19:00:34","date_gmt":"2018-05-14T00:00:34","guid":{"rendered":"http:\/\/www.cathybiase.com\/?p=3071"},"modified":"2018-05-13T19:00:34","modified_gmt":"2018-05-14T00:00:34","slug":"this-week-on-thehealthhub-alyson-schafer","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2018\/05\/13\/this-week-on-thehealthhub-alyson-schafer\/","title":{"rendered":"This Week on TheHealthHub&#8230;Keeping Sane Over the Summer Holidays with Alyson Schafer"},"content":{"rendered":"<h3 class=\"p1\" style=\"text-align: center;\">Alyson Schafer<\/h3>\n<p><a href=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/alysonschafersized.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-2640 aligncenter\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/alysonschafersized.png\" alt=\"parenting\" width=\"311\" height=\"233\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Alyson Schafer is a therapist, TV personality, author, columnist, spokesperson, educator and consultant. She is one of Canada\u2019s most notable parenting experts and serves as the resident expert on national outlets such as: The Marilyn Denis Show, HuffingtonPost Parents Canada and CBC radio.<\/p>\n<p>An internationally acclaimed parenting expert, Alyson empowers families by sharing her principles, rules and tools for raising happy and healthy kids. Her style is fast, witty, warm and encouraging. Alyson delivers her deep insights in ways that today\u2019s busy parents can easily understand and apply immediately.<\/p>\n<p>Alyson promotes a firm but friendly \u201cdemocratic parenting\u201d style and offers practical solutions backed by extensive research. Armed with years of research, clinical and field experience, Alyson can provide a new, positive understanding of your current family dynamic with actionable solutions that will give you the hope and confidence needed to transform your family.<\/p>\n<p>Alyson is the bestselling author of\u00a0<em>Breaking The Good Mom Myth\u00a0<\/em>and\u00a0<em>Honey, I Wrecked The Kids <\/em>and her latest,\u00a0<em>Ain\u2019t Misbehavin\u2019<\/em>\u00a0which have been translated into Russian, Korean, Bulgarian and Chinese. \u00a0She is an international speaker including the inaugural TEDxKids in Brussels.<\/p>\n<p class=\"p1\"><span class=\"s1\">\u00a0<\/span><strong><span class=\"s1\" style=\"color: #800000;\">Learning Points:<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"color: #800000;\">The benefits of allowing your kids to be bored sometimes<\/span><\/li>\n<li><span style=\"color: #800000;\">When we should introduce structure to the summer holidays<\/span><\/li>\n<li><span style=\"color: #800000;\">Tips for taking long car trips<\/span><\/li>\n<\/ul>\n<h4>\u00a0Listen live or catch the podcast on iTunes and SoundCloud!<\/h4>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><a href=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/The-HealthHub.png\"><img decoding=\"async\" class=\"size-full wp-image-2802 aligncenter\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/The-HealthHub.png\" alt=\"\" width=\"828\" height=\"315\" \/><\/a><\/p>\n<h5><em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noopener noreferrer\" data-cke-saved-href=\"http:\/\/www.radiomaria.ca\/\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/h5>\n<hr \/>\n<h2 style=\"text-align: center;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/h2>\n<h1><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\"><img decoding=\"async\" class=\"aligncenter wp-image-2611\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/Podcast-Apple.jpg\" alt=\"\" width=\"367\" height=\"122\" \/><\/a><\/h1>\n<h2 style=\"text-align: center;\"><em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe<\/a> <\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h1 style=\"text-align: center;\"><strong>Follow us on Social Media<\/strong><\/h1>\n<h2><strong><a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2231 aligncenter\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/InstagramLogo.jpg\" alt=\"\" width=\"122\" height=\"122\" \/><\/a><\/strong><a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2230 size-full\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/Facebook-logo.png\" alt=\"\" width=\"122\" height=\"122\" \/><\/a><\/h2>\n<h2><a href=\"https:\/\/twitter.com\/thehealthhubrmc\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2731\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/twitter-2430933_640.png\" alt=\"\" width=\"115\" height=\"115\" \/><\/a><\/h2>\n<hr \/>\n<h1><strong>How To Listen Live<\/strong><\/h1>\n<p><strong>Visit our website and learn how to listen live to our show each week.<\/strong><br \/>\n<a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-cke-saved-href=\"http:\/\/www.radiomaria.ca\/how-to-listen\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a><\/p>\n<hr \/>\n<h1><strong>Let us know!<\/strong><\/h1>\n<p>If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!<\/p>\n<p>Here is our email. \u00a0We would love to hear from you!<br \/>\n<a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alyson Schafer &nbsp; Alyson Schafer is a therapist, TV personality, author, columnist, spokesperson, educator and consultant. She is one of Canada\u2019s most notable parenting experts and serves as the resident &hellip; <a href=\"https:\/\/cathybiase.com\/index.php\/2018\/05\/13\/this-week-on-thehealthhub-alyson-schafer\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">This Week on TheHealthHub&#8230;Keeping Sane Over the Summer Holidays with Alyson Schafer<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":2640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[207],"tags":[136,373,356,223,278,465,224],"class_list":["post-3071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-hub","tag-holidays","tag-parenting","tag-podcast","tag-radio","tag-radiomariacanada","tag-summer","tag-talkshow"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Week on TheHealthHub...Keeping Sane Over the Summer Holidays with Alyson Schafer - Cathy Biase<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cathybiase.com\/index.php\/2018\/05\/13\/this-week-on-thehealthhub-alyson-schafer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Week on TheHealthHub...Keeping Sane Over the Summer Holidays with Alyson Schafer - Cathy Biase\" \/>\n<meta property=\"og:description\" content=\"Alyson Schafer &nbsp; Alyson Schafer is a therapist, TV personality, author, columnist, spokesperson, educator and consultant. 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