{"id":2924,"date":"2018-03-04T22:39:21","date_gmt":"2018-03-05T03:39:21","guid":{"rendered":"http:\/\/www.cathybiase.com\/?p=2924"},"modified":"2018-03-04T22:39:21","modified_gmt":"2018-03-05T03:39:21","slug":"week-health-hub-lorene-sauro","status":"publish","type":"post","link":"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/","title":{"rendered":"This Week on The Health Hub&#8230;Lorene Sauro"},"content":{"rendered":"<h3 class=\"p1\" style=\"text-align: center;\">The Connection Between Gut Health and Obesity<\/h3>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/loreneedited.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-1623 aligncenter\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/loreneedited.jpg\" alt=\"\" width=\"439\" height=\"329\" \/><\/a><\/p>\n<p>Lorene Sauro, RHN, has been a food professional for over 25 years and a holistic nutritionist for 17 years. As a food professional, owning her own bakery, she spent years working with organic farmers to help start a farmer\u2019s market in Toronto, and organizing Feast of Fields, an event to promote organic farmers and raise money and awareness for environmental causes. A health crisis led her to study nutrition and become a holistic nutritionist. She is a teacher at the Canadian School of Natural Nutrition and is active in the holistic nutrition profession, working with the Canadian Association of Holistic Nutrition Professionals. She is the author of A Pastry Queen Goes Green, a baking book where Lorene has put everything she ever knew about baking into one spot and it includes a holistic nutrition spin. She is also founder of the Healthy Gut Program and the Healthy Hormone program for practitioners and the Simple Fermentation Online Workshop, for consumers.<\/p>\n<p>She currently combines her love of food and her nutrition knowledge to promote sustainable methods for growing and preparing food. As a writer and speaker, Lorene loves to communicate, through her website, programs and events, the information that consumers and practitioners need to help them get more from their food and enjoy their life.<\/p>\n<p class=\"p1\"><span class=\"s1\">\u00a0<\/span><strong><span class=\"s1\" style=\"color: #800000;\">Learning Points:<\/span><\/strong><\/p>\n<ul>\n<li class=\"p1\"><span style=\"color: #800000;\">How can a typical western diet disrupt the balance of our microbiota?<\/span><\/li>\n<li class=\"p1\"><span style=\"color: #800000;\">How can the over prescription of antibiotics contribute to childhood obesity?<\/span><\/li>\n<li class=\"p1\"><span style=\"color: #800000;\">How can we enhance biodiversity to improve our gut health?<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>\u00a0Listen live or catch the podcast on iTunes and SoundCloud!<\/h4>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><a href=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/The-HealthHub.png\"><img decoding=\"async\" class=\"size-full wp-image-2802 aligncenter\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/The-HealthHub.png\" alt=\"\" width=\"828\" height=\"315\" \/><\/a><\/p>\n<h5><em>Every Tuesday\u00a0from 11am -12pm I host\u00a0The Health Hub, an interactive, forward thinking talk show on\u00a0<strong><a href=\"http:\/\/www.radiomaria.ca\" target=\"_blank\" rel=\"noopener noreferrer\" data-cke-saved-href=\"http:\/\/www.radiomaria.ca\/\">Radio Maria\u00a0Canada<\/a><\/strong>. \u00a0 Call, tweet\u00a0or email\u00a0your questions as together we explore health issues that are relevant to you from new and innovative points of view<\/em>.<\/h5>\n<hr \/>\n<h2 style=\"text-align: center;\"><strong>TheHealthHub is now on iTunes!<\/strong><\/h2>\n<h1><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\"><img decoding=\"async\" class=\"aligncenter wp-image-2611\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/Podcast-Apple.jpg\" alt=\"\" width=\"367\" height=\"122\" \/><\/a><\/h1>\n<h2 style=\"text-align: center;\"><em><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/health-and-wellness\/id1294977077\">Subscribe<\/a> <\/em><strong>and don&#8217;t miss a single episode!<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h1 style=\"text-align: center;\"><strong>Follow us on Social Media<\/strong><\/h1>\n<h2><strong><a href=\"https:\/\/www.instagram.com\/thehealthhubrmc\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2231 aligncenter\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/InstagramLogo.jpg\" alt=\"\" width=\"122\" height=\"122\" \/><\/a><\/strong><a href=\"https:\/\/www.facebook.com\/TheHealthHubrmc\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2230 size-full\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/Facebook-logo.png\" alt=\"\" width=\"122\" height=\"122\" \/><\/a><\/h2>\n<h2><a href=\"https:\/\/twitter.com\/thehealthhubrmc\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2731\" src=\"http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/12\/twitter-2430933_640.png\" alt=\"\" width=\"115\" height=\"115\" \/><\/a><\/h2>\n<hr \/>\n<h1><strong>How To Listen Live<\/strong><\/h1>\n<p><strong>Visit our website and learn how to listen live to our show each week.<\/strong><br \/>\n<a href=\"http:\/\/www.radiomaria.ca\/how-to-listen\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-cke-saved-href=\"http:\/\/www.radiomaria.ca\/how-to-listen\">http:\/\/www.radiomaria.ca\/how-to-listen<\/a><\/p>\n<hr \/>\n<h1><strong>Let us know!<\/strong><\/h1>\n<p>If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!<\/p>\n<p>Here is our email. \u00a0We would love to hear from you!<br \/>\n<a href=\"mailto:thh@radiomaria.ca\"><strong>thh@radiomaria.ca<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Connection Between Gut Health and Obesity &nbsp; Lorene Sauro, RHN, has been a food professional for over 25 years and a holistic nutritionist for 17 years. As a food &hellip; <a href=\"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">This Week on The Health Hub&#8230;Lorene Sauro<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":1623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[207],"tags":[7,93,193,367],"class_list":["post-2924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-hub","tag-diet","tag-gut-health","tag-microbiome","tag-obesity"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This Week on The Health Hub...Lorene Sauro - Cathy Biase<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Week on The Health Hub...Lorene Sauro - Cathy Biase\" \/>\n<meta property=\"og:description\" content=\"The Connection Between Gut Health and Obesity &nbsp; Lorene Sauro, RHN, has been a food professional for over 25 years and a holistic nutritionist for 17 years. As a food &hellip; Continue reading This Week on The Health Hub&#8230;Lorene Sauro\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/\" \/>\n<meta property=\"og:site_name\" content=\"Cathy Biase\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-05T03:39:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cathybiase.com\/wp-content\/uploads\/2017\/04\/loreneedited.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"avisha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"avisha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2018\\\/03\\\/04\\\/week-health-hub-lorene-sauro\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2018\\\/03\\\/04\\\/week-health-hub-lorene-sauro\\\/\"},\"author\":{\"name\":\"avisha\",\"@id\":\"https:\\\/\\\/cathybiase.com\\\/#\\\/schema\\\/person\\\/3a5bfe4661f3d05b50cfd6e7abf975c8\"},\"headline\":\"This Week on The Health Hub&#8230;Lorene Sauro\",\"datePublished\":\"2018-03-05T03:39:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2018\\\/03\\\/04\\\/week-health-hub-lorene-sauro\\\/\"},\"wordCount\":414,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2018\\\/03\\\/04\\\/week-health-hub-lorene-sauro\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cathybiase.com\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/loreneedited.jpg\",\"keywords\":[\"Diet\",\"Gut Health\",\"microbiome\",\"obesity\"],\"articleSection\":[\"The Health Hub\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2018\\\/03\\\/04\\\/week-health-hub-lorene-sauro\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2018\\\/03\\\/04\\\/week-health-hub-lorene-sauro\\\/\",\"url\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2018\\\/03\\\/04\\\/week-health-hub-lorene-sauro\\\/\",\"name\":\"This Week on The Health Hub...Lorene Sauro - Cathy Biase\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cathybiase.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2018\\\/03\\\/04\\\/week-health-hub-lorene-sauro\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2018\\\/03\\\/04\\\/week-health-hub-lorene-sauro\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cathybiase.com\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/loreneedited.jpg\",\"datePublished\":\"2018-03-05T03:39:21+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/cathybiase.com\\\/#\\\/schema\\\/person\\\/3a5bfe4661f3d05b50cfd6e7abf975c8\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2018\\\/03\\\/04\\\/week-health-hub-lorene-sauro\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2018\\\/03\\\/04\\\/week-health-hub-lorene-sauro\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2018\\\/03\\\/04\\\/week-health-hub-lorene-sauro\\\/#primaryimage\",\"url\":\"https:\\\/\\\/cathybiase.com\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/loreneedited.jpg\",\"contentUrl\":\"https:\\\/\\\/cathybiase.com\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/loreneedited.jpg\",\"width\":640,\"height\":480},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/2018\\\/03\\\/04\\\/week-health-hub-lorene-sauro\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cathybiase.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"This Week on The Health Hub&#8230;Lorene Sauro\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cathybiase.com\\\/#website\",\"url\":\"https:\\\/\\\/cathybiase.com\\\/\",\"name\":\"Cathy Biase\",\"description\":\"Nutrition Consulting, Cancer Coaching, Holistic Nutrition\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cathybiase.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/cathybiase.com\\\/#\\\/schema\\\/person\\\/3a5bfe4661f3d05b50cfd6e7abf975c8\",\"name\":\"avisha\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d0ab2f559874ba5ef4821f8f033642ac346779c5310a13552b3fe0c6c8302ffd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d0ab2f559874ba5ef4821f8f033642ac346779c5310a13552b3fe0c6c8302ffd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d0ab2f559874ba5ef4821f8f033642ac346779c5310a13552b3fe0c6c8302ffd?s=96&d=mm&r=g\",\"caption\":\"avisha\"},\"url\":\"https:\\\/\\\/cathybiase.com\\\/index.php\\\/author\\\/avisha\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"This Week on The Health Hub...Lorene Sauro - Cathy Biase","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/","og_locale":"en_US","og_type":"article","og_title":"This Week on The Health Hub...Lorene Sauro - Cathy Biase","og_description":"The Connection Between Gut Health and Obesity &nbsp; Lorene Sauro, RHN, has been a food professional for over 25 years and a holistic nutritionist for 17 years. As a food &hellip; Continue reading This Week on The Health Hub&#8230;Lorene Sauro","og_url":"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/","og_site_name":"Cathy Biase","article_published_time":"2018-03-05T03:39:21+00:00","og_image":[{"width":640,"height":480,"url":"https:\/\/cathybiase.com\/wp-content\/uploads\/2017\/04\/loreneedited.jpg","type":"image\/jpeg"}],"author":"avisha","twitter_card":"summary_large_image","twitter_misc":{"Written by":"avisha","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/#article","isPartOf":{"@id":"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/"},"author":{"name":"avisha","@id":"https:\/\/cathybiase.com\/#\/schema\/person\/3a5bfe4661f3d05b50cfd6e7abf975c8"},"headline":"This Week on The Health Hub&#8230;Lorene Sauro","datePublished":"2018-03-05T03:39:21+00:00","mainEntityOfPage":{"@id":"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/"},"wordCount":414,"commentCount":0,"image":{"@id":"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/#primaryimage"},"thumbnailUrl":"https:\/\/cathybiase.com\/wp-content\/uploads\/2017\/04\/loreneedited.jpg","keywords":["Diet","Gut Health","microbiome","obesity"],"articleSection":["The Health Hub"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/","url":"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/","name":"This Week on The Health Hub...Lorene Sauro - Cathy Biase","isPartOf":{"@id":"https:\/\/cathybiase.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/#primaryimage"},"image":{"@id":"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/#primaryimage"},"thumbnailUrl":"https:\/\/cathybiase.com\/wp-content\/uploads\/2017\/04\/loreneedited.jpg","datePublished":"2018-03-05T03:39:21+00:00","author":{"@id":"https:\/\/cathybiase.com\/#\/schema\/person\/3a5bfe4661f3d05b50cfd6e7abf975c8"},"breadcrumb":{"@id":"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/#primaryimage","url":"https:\/\/cathybiase.com\/wp-content\/uploads\/2017\/04\/loreneedited.jpg","contentUrl":"https:\/\/cathybiase.com\/wp-content\/uploads\/2017\/04\/loreneedited.jpg","width":640,"height":480},{"@type":"BreadcrumbList","@id":"https:\/\/cathybiase.com\/index.php\/2018\/03\/04\/week-health-hub-lorene-sauro\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cathybiase.com\/"},{"@type":"ListItem","position":2,"name":"This Week on The Health Hub&#8230;Lorene Sauro"}]},{"@type":"WebSite","@id":"https:\/\/cathybiase.com\/#website","url":"https:\/\/cathybiase.com\/","name":"Cathy Biase","description":"Nutrition Consulting, Cancer Coaching, Holistic Nutrition","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cathybiase.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/cathybiase.com\/#\/schema\/person\/3a5bfe4661f3d05b50cfd6e7abf975c8","name":"avisha","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/d0ab2f559874ba5ef4821f8f033642ac346779c5310a13552b3fe0c6c8302ffd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d0ab2f559874ba5ef4821f8f033642ac346779c5310a13552b3fe0c6c8302ffd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d0ab2f559874ba5ef4821f8f033642ac346779c5310a13552b3fe0c6c8302ffd?s=96&d=mm&r=g","caption":"avisha"},"url":"https:\/\/cathybiase.com\/index.php\/author\/avisha\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/cathybiase.com\/wp-content\/uploads\/2017\/04\/loreneedited.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/cathybiase.com\/index.php\/wp-json\/wp\/v2\/posts\/2924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cathybiase.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cathybiase.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cathybiase.com\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/cathybiase.com\/index.php\/wp-json\/wp\/v2\/comments?post=2924"}],"version-history":[{"count":0,"href":"https:\/\/cathybiase.com\/index.php\/wp-json\/wp\/v2\/posts\/2924\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cathybiase.com\/index.php\/wp-json\/wp\/v2\/media\/1623"}],"wp:attachment":[{"href":"https:\/\/cathybiase.com\/index.php\/wp-json\/wp\/v2\/media?parent=2924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cathybiase.com\/index.php\/wp-json\/wp\/v2\/categories?post=2924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cathybiase.com\/index.php\/wp-json\/wp\/v2\/tags?post=2924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}