{"id":2302,"date":"2019-03-13T06:26:18","date_gmt":"2019-03-13T06:26:18","guid":{"rendered":"http:\/\/localhost\/nutrition\/?page_id=7"},"modified":"2021-01-12T20:28:49","modified_gmt":"2021-01-12T20:28:49","slug":"home","status":"publish","type":"page","link":"https:\/\/cathybiase.com\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[vc_row tm_bgcolor=&#8221;white&#8221; tm_bgimagefixed=&#8221;&#8221; break_in_responsive=&#8221;991&#8243; tm_shadow=&#8221;yes&#8221; tm_zindex=&#8221;2&#8243; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1557814026639{margin-top: -152px !important;margin-bottom: 20px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; tm_responsive_css=&#8221;88646846|colbreak_no|-82px||||||||colbreak_no|||||25px|||0px|colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column width=&#8221;1\/3&#8243; tm_responsive_css=&#8221;16078312|colbreak_no|||||||||colbreak_no|||||0px||0px||colbreak_no||||||||||colbreak_no|||||||||&#8221;]<div class=\"tm-sbox tm-sbox-iconalign-top-center none tm-sbox-bgcolor-transparent tm-bgcolor-transparent tm-sbox-textcolor- tm-textcolor- tm-sbox-isize-md tm-sbox-isize-md tm-sbox-istyle-none vc_custom_1575826522069 tm-sbox-heading-only tm-0px-heading-margin\"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-vc_cta3-align-left tm-vc_cta3-icon-size-md tm-vc_cta3-icons-top tm-vc_cta3-actions-bottom\"><div class=\"tm-vc_cta3-icons tm-wrap-cell\"><div class=\"tm-vc_icon_element tm-vc_icon_element-outer tm-vc_icon_element-align-left \"><div class=\"tm-vc_icon_element-inner  tm-vc_icon_element-color-skincolor tm-vc_icon_element-size-md tm-vc_icon_element-style-none tm-vc_icon_element-background-color-grey\" ><span class=\"tm-vc_icon_element-icon kw_nutrico flaticon-care\" ><\/span><\/div><\/div><\/div><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><div class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h2 class=\"tm-custom-heading \" >Nutrition Consulting<\/h2>\n<\/div><\/div><\/div><div class=\"tm-cta3-desc-btn-wrapper\"><div class=\"tm-cta3-description\"><div class=\"tm-cta3-content-wrapper\"><p>Our digestive system houses approximately 70% of our immune system. It absorbs the nutrients that are required by each and every one of our cells.<\/p><\/div><\/div>\n\t\t<div class=\"tm-vc_btn3-container tm-vc_btn3-inline\"><a class=\"tm-vc_general tm-vc_btn3 tm-vc_btn3-size-md tm-vc_btn3-shape-round tm-vc_btn3-style-text tm-vc_btn3-weight-no tm-vc_btn3-color-black\" href=\"http:\/\/cathybiase.com\/index.php\/service\/nutrition-consulting\/\" title=\"Nutrition Consulting\">View More<\/a><\/div><\/div><\/div><\/div><\/section><\/div>[\/vc_column][vc_column tm_shadow=&#8221;yes&#8221; width=&#8221;1\/3&#8243; tm_responsive_css=&#8221;70372221|colbreak_no|||||||||colbreak_no|||||0px||0px|15px|colbreak_no||||||||15px||colbreak_no|||||||||&#8221; css=&#8221;.vc_custom_1557813900217{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<div class=\"tm-sbox tm-sbox-iconalign-top-center none tm-sbox-bgcolor-transparent tm-bgcolor-transparent tm-sbox-textcolor- tm-textcolor- tm-sbox-isize-md tm-sbox-isize-md tm-sbox-istyle-none vc_custom_1575826644360 tm-sbox-heading-only tm-0px-heading-margin\"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-vc_cta3-align-left tm-vc_cta3-icon-size-md tm-vc_cta3-icons-top tm-vc_cta3-actions-bottom\"><div class=\"tm-vc_cta3-icons tm-wrap-cell\"><div class=\"tm-vc_icon_element tm-vc_icon_element-outer tm-vc_icon_element-align-left \"><div class=\"tm-vc_icon_element-inner  tm-vc_icon_element-color-skincolor tm-vc_icon_element-size-md tm-vc_icon_element-style-none tm-vc_icon_element-background-color-grey\" ><span class=\"tm-vc_icon_element-icon kw_nutrico flaticon-care\" ><\/span><\/div><\/div><\/div><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><div class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h2 class=\"tm-custom-heading \" >Cancer Coaching<\/h2>\n<\/div><\/div><\/div><div class=\"tm-cta3-desc-btn-wrapper\"><div class=\"tm-cta3-description\"><div class=\"tm-cta3-content-wrapper\"><p>The cancer coaching program was designed for and by Health Care Professionals to fill a void in cancer prevention, treatment and recovery.<\/p><\/div><\/div>\n\t\t<div class=\"tm-vc_btn3-container tm-vc_btn3-inline\"><a class=\"tm-vc_general tm-vc_btn3 tm-vc_btn3-size-md tm-vc_btn3-shape-round tm-vc_btn3-style-text tm-vc_btn3-weight-no tm-vc_btn3-color-black\" href=\"http:\/\/cathybiase.com\/index.php\/service\/cancer-coaching\/\" title=\"Cancer Coaching\">View More<\/a><\/div><\/div><\/div><\/div><\/section><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243; tm_responsive_css=&#8221;51213480|colbreak_no|||||||||colbreak_no|||||0px||0px|15px|colbreak_no||||||||15px||colbreak_no|||||||||&#8221;]<div class=\"tm-sbox tm-sbox-iconalign-top-center none tm-sbox-bgcolor-transparent tm-bgcolor-transparent tm-sbox-textcolor- tm-textcolor- tm-sbox-isize-md tm-sbox-isize-md tm-sbox-istyle-none vc_custom_1575826596226 tm-sbox-heading-only tm-0px-heading-margin\"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-vc_cta3-align-left tm-vc_cta3-icon-size-md tm-vc_cta3-icons-top tm-vc_cta3-actions-bottom\"><div class=\"tm-vc_cta3-icons tm-wrap-cell\"><div class=\"tm-vc_icon_element tm-vc_icon_element-outer tm-vc_icon_element-align-left \"><div class=\"tm-vc_icon_element-inner  tm-vc_icon_element-color-skincolor tm-vc_icon_element-size-md tm-vc_icon_element-style-none tm-vc_icon_element-background-color-grey\" ><span class=\"tm-vc_icon_element-icon kw_nutrico flaticon-healthy-nutrition\" ><\/span><\/div><\/div><\/div><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><div class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h2 class=\"tm-custom-heading \" >Holistic Nutrition<\/h2>\n<\/div><\/div><\/div><div class=\"tm-cta3-desc-btn-wrapper\"><div class=\"tm-cta3-description\"><div class=\"tm-cta3-content-wrapper\"><p>Holistic nutrition is a whole body approach to health. It is the understanding that optimum health is not simply the absence of disease.<\/p><\/div><\/div>\n\t\t<div class=\"tm-vc_btn3-container tm-vc_btn3-inline\"><a class=\"tm-vc_general tm-vc_btn3 tm-vc_btn3-size-md tm-vc_btn3-shape-round tm-vc_btn3-style-text tm-vc_btn3-weight-no tm-vc_btn3-color-black\" href=\"http:\/\/cathybiase.com\/index.php\/holistic-nutrition\/\" title=\"Holistic Nutrition\">View More<\/a><\/div><\/div><\/div><\/div><\/section><\/div>[\/vc_column][\/vc_row][vc_row tm_bgimagefixed=&#8221;&#8221; el_class=&#8221;cc-video-row&#8221;][vc_column tm_col_bg_expand=&#8221;right&#8221; video_bg=&#8221;yes&#8221; video_bg_url=&#8221;&#8221; el_class=&#8221;cc-video-wrapper&#8221;][vc_column_text el_class=&#8221;cc-video&#8221;]<\/p>\n<p><center><div style=\"width: 847px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-2302-1\" width=\"847\" height=\"476\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/vimeo\" src=\"https:\/\/player.vimeo.com\/video\/499349090?loop=0&#038;_=1\" \/><a href=\"https:\/\/player.vimeo.com\/video\/499349090?loop=0\">https:\/\/player.vimeo.com\/video\/499349090?loop=0<\/a><\/video><\/div>\n<p><\/center>[\/vc_column_text][\/vc_column][\/vc_row][vc_row tm_bgimagefixed=&#8221;&#8221; break_in_responsive=&#8221;991&#8243; full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1610483329821{margin-bottom: 0px !important;padding-top: 75px !important;padding-bottom: 77px !important;}&#8221; tm_responsive_css=&#8221;29933429|colbreak_no|||||0||||colbreak_no|||||0||0px||colbreak_no||||||||||colbreak_no|||||||||&#8221; el_class=&#8221;cc-video-row&#8221;][vc_column width=&#8221;1\/2&#8243; tm_responsive_css=&#8221;44713846|colbreak_no|||||||||colbreak_no|||||||||colbreak_no||||||||||colbreak_no|||||||||&#8221; css=&#8221;.vc_custom_1559199237481{padding-top: 35px !important;}&#8221;][vc_row_inner][vc_column_inner css=&#8221;.vc_custom_1582590866964{padding-right: 85px !important;}&#8221; tm_responsive_css=&#8221;96794187|colbreak_no|||||||||colbreak_no||||||15px|||colbreak_no||||||||||colbreak_no|||||||||&#8221;]<div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-left tm-seperator-solid tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-left tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-with-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h2 class=\"tm-custom-heading \" >About Me<\/h2>\n<\/div><\/header><div class=\"tm-cta3-content-wrapper\"><p>My name is Cathy. I am a Holistic Nutritionist and Cancer Coach and I want to show you the power that lies at the end of your fork.<\/p>\n<p>I have a Bachelor of Science from the University of Toronto with a major in Psychology. I am a graduate of the Canadian School of Natural Nutrition and I\u2019m a Certified Professional Cancer Coach. I am also a huge Toronto sports fan and a breast cancer survivor.<\/p>\n<p>My education and experiences have given me a profound understanding of how vitally important proper Nutrition and Lifestyle are to achieving optimum health.<\/p><\/div><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> \n\t\t<div class=\"tm-vc_btn3-container  tm-remove-underline tm-vc_btn3-left vc_custom_1575063370724\"><a class=\"tm-vc_general tm-vc_btn3 tm-vc_btn3-size-md tm-vc_btn3-shape-round tm-vc_btn3-style-text tm-vc_btn3-weight-no tm-vc_btn3-icon-right tm-vc_btn3-color-skincolor\" href=\"http:\/\/cathybiase.com\/index.php\/about-cathy\/\" title=\"About Cathy Biase\">More About <i class=\"tm-vc_btn3-icon themifyicon ti-angle-double-right\"><\/i><\/a><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243; tm_responsive_css=&#8221;36532392|colbreak_no||||0px|15px||||colbreak_no|||||||||colbreak_no||||||||||colbreak_no|||||||||&#8221; css=&#8221;.vc_custom_1557750048120{margin-left: 15px !important;}&#8221;][vc_single_image image=&#8221;3889&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1575063294554{margin-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row][vc_row tm_bgimagefixed=&#8221;&#8221; break_in_responsive=&#8221;991&#8243; full_width=&#8221;stretch_row&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1575842351748{padding-bottom: 65px !important;}&#8221; tm_responsive_css=&#8221;86441679|colbreak_no|||||||||colbreak_no|||||40px||20px||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column]<div class=\"themetechmount-boxes themetechmount-boxes-blog themetechmount-boxes-view-carousel themetechmount-boxes-col-three themetechmount-boxes-sortable-no themetechmount-boxes-textalign-center tm-cta3-rev-heading tm-boxes-carousel-arrows-hide\" data-tm-speed=\"1500\" data-tm-autoplay=\"1\" data-tm-autoplayspeed=\"4500\" data-tm-loop=\"1\" data-tm-dots=\"0\" data-tm-nav=\"hide\" data-tm-centermode=\"0\" data-tm-centerpadding=\"300\" data-tm-pauseonfocus=\"1\" data-tm-pauseonhover=\"1\" data-tm-slidestoscroll=\"column\" data-tm-effecttype=\"slide\">\n\t\t<div class=\"themetechmount-boxes-inner themetechmount-boxes-blog-inner \"><div class=\"themetechmount-box-heading-wrapper tm-element-align-center\"><div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-center tm-seperator-solid tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-center tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-with-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h4 class=\"tm-custom-heading \" >Our Blogs<\/h4>\n<h2 class=\"tm-custom-heading \" >Our Latest News<\/h2>\n<\/div><\/header><div class=\"tm-cta3-content-wrapper\"><p>Top stories featured on Health &amp; Medicine, Mind &amp; Brain, and Living Well sections. Your source for the latest research news.<\/p><\/div><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> <\/div> <!-- .tm-element-heading-wrapper container --> \n\t\t\t\n\t\t\t<div class=\"row multi-columns-row themetechmount-boxes-row-wrapper\">\n\t\t\t\t<div class=\"tm-box-col-wrapper col-lg-4 col-sm-6 col-md-4 col-xs-12 blog podcasts health-hub\"><article class=\"themetechmount-box themetechmount-box-blog themetechmount-box-topimage themetechmount-blogbox-format- \">\r\n\t<div class=\"post-item\">\r\n\t\t<div class=\"themetechmount-box-content\">\t\t\r\n\t\t\t<div class=\"tm-featured-outer-wrapper tm-post-featured-outer-wrapper\">\r\n\t\t\t\t<div class=\"tm-featured-wrapper tm-post-featured-wrapper tm-post-format-\"><a href=\"https:\/\/cathybiase.com\/index.php\/2023\/03\/26\/this-week-on-thehealthhub-cultivating-an-holistic-approach-to-leadership-with-david-dye\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/cathybiase.com\/wp-content\/uploads\/2023\/03\/Untitled-design-3.png\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" srcset=\"https:\/\/cathybiase.com\/wp-content\/uploads\/2023\/03\/Untitled-design-3.png 640w, https:\/\/cathybiase.com\/wp-content\/uploads\/2023\/03\/Untitled-design-3-300x225.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/div>\t\t\t\t<div class=\"tm-post-date\"><span>26<\/span>Mar<\/div>\r\n\t\t\t<\/div>\t\t\r\n\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"entry-header\">\r\n\t\t\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/cathybiase.com\/index.php\/2023\/03\/26\/this-week-on-thehealthhub-cultivating-an-holistic-approach-to-leadership-with-david-dye\/\">This Week On TheHealthHub&#8230;Cultivating An Holistic Approach to Leadership with David Dye<\/a><\/h4><\/div>\t\t\t\t\t<div class=\"tm-entry-meta-wrapper\"><div class=\"entry-meta tm-entry-meta tm-entry-meta-blogbox\"><span class=\"tm-meta-line byline\"><i class=\"fa fa-user\"><\/i> <span class=\"author vcard\"><span class=\"screen-reader-text tm-hide\">Author <\/span><a class=\"url fn n\" href=\"https:\/\/cathybiase.com\/index.php\/author\/cbadmin\/\">Cathy Biase<\/a><\/span><\/span><span class=\"tm-meta-line posted-on\"><i class=\"fa fa-calendar\"><\/i> <span class=\"screen-reader-text tm-hide\">Posted on <\/span><a href=\"https:\/\/cathybiase.com\/index.php\/2023\/03\/26\/this-week-on-thehealthhub-cultivating-an-holistic-approach-to-leadership-with-david-dye\/\" rel=\"bookmark\"><time class=\"entry-date published\" datetime=\"2023-03-26T17:30:23+00:00\">March 26, 2023<\/time><time class=\"updated tm-hide\" datetime=\"2023-03-04T22:11:14+00:00\">March 4, 2023<\/time><\/a><\/span><\/div><\/div>\t\t\t\t<\/div>\t\t\t\t\t\r\n\t\t\t<\/div>\r\n        <\/div>\r\n\t<\/div>\r\n<\/article>\r\n<\/div><div class=\"tm-box-col-wrapper col-lg-4 col-sm-6 col-md-4 col-xs-12 blog podcasts health-hub\"><article class=\"themetechmount-box themetechmount-box-blog themetechmount-box-topimage themetechmount-blogbox-format- \">\r\n\t<div class=\"post-item\">\r\n\t\t<div class=\"themetechmount-box-content\">\t\t\r\n\t\t\t<div class=\"tm-featured-outer-wrapper tm-post-featured-outer-wrapper\">\r\n\t\t\t\t<div class=\"tm-featured-wrapper tm-post-featured-wrapper tm-post-format-\"><a href=\"https:\/\/cathybiase.com\/index.php\/2023\/03\/19\/this-week-on-thehealthhub-impact-medicine-with-dr-meghan-walker\/\"><img decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/cathybiase.com\/wp-content\/uploads\/2023\/03\/Untitled-design-4-720x500.png\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" \/><\/a><\/div>\t\t\t\t<div class=\"tm-post-date\"><span>19<\/span>Mar<\/div>\r\n\t\t\t<\/div>\t\t\r\n\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"entry-header\">\r\n\t\t\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/cathybiase.com\/index.php\/2023\/03\/19\/this-week-on-thehealthhub-impact-medicine-with-dr-meghan-walker\/\">This Week On TheHealthHub&#8230;Impact Medicine with Dr. Meghan Walker<\/a><\/h4><\/div>\t\t\t\t\t<div class=\"tm-entry-meta-wrapper\"><div class=\"entry-meta tm-entry-meta tm-entry-meta-blogbox\"><span class=\"tm-meta-line byline\"><i class=\"fa fa-user\"><\/i> <span class=\"author vcard\"><span class=\"screen-reader-text tm-hide\">Author <\/span><a class=\"url fn n\" href=\"https:\/\/cathybiase.com\/index.php\/author\/cbadmin\/\">Cathy Biase<\/a><\/span><\/span><span class=\"tm-meta-line posted-on\"><i class=\"fa fa-calendar\"><\/i> <span class=\"screen-reader-text tm-hide\">Posted on <\/span><a href=\"https:\/\/cathybiase.com\/index.php\/2023\/03\/19\/this-week-on-thehealthhub-impact-medicine-with-dr-meghan-walker\/\" rel=\"bookmark\"><time class=\"entry-date published\" datetime=\"2023-03-19T19:44:43+00:00\">March 19, 2023<\/time><time class=\"updated tm-hide\" datetime=\"2023-03-04T21:58:53+00:00\">March 4, 2023<\/time><\/a><\/span><\/div><\/div>\t\t\t\t<\/div>\t\t\t\t\t\r\n\t\t\t<\/div>\r\n        <\/div>\r\n\t<\/div>\r\n<\/article>\r\n<\/div><div class=\"tm-box-col-wrapper col-lg-4 col-sm-6 col-md-4 col-xs-12 blog podcasts health-hub\"><article class=\"themetechmount-box themetechmount-box-blog themetechmount-box-topimage themetechmount-blogbox-format- \">\r\n\t<div class=\"post-item\">\r\n\t\t<div class=\"themetechmount-box-content\">\t\t\r\n\t\t\t<div class=\"tm-featured-outer-wrapper tm-post-featured-outer-wrapper\">\r\n\t\t\t\t<div class=\"tm-featured-wrapper tm-post-featured-wrapper tm-post-format-\"><a href=\"https:\/\/cathybiase.com\/index.php\/2023\/03\/12\/this-week-on-thehealthhub-two-guys-figuring-out-health-with-jeremy-grator-zach-tucker\/\"><img decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/cathybiase.com\/wp-content\/uploads\/2023\/03\/Untitled-design-5-720x500.png\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" \/><\/a><\/div>\t\t\t\t<div class=\"tm-post-date\"><span>12<\/span>Mar<\/div>\r\n\t\t\t<\/div>\t\t\r\n\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"entry-header\">\r\n\t\t\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/cathybiase.com\/index.php\/2023\/03\/12\/this-week-on-thehealthhub-two-guys-figuring-out-health-with-jeremy-grator-zach-tucker\/\">This Week On TheHealthHub&#8230;Two Guys Figuring Out Health With Jeremy Grator &#038; Zach Tucker<\/a><\/h4><\/div>\t\t\t\t\t<div class=\"tm-entry-meta-wrapper\"><div class=\"entry-meta tm-entry-meta tm-entry-meta-blogbox\"><span class=\"tm-meta-line byline\"><i class=\"fa fa-user\"><\/i> <span class=\"author vcard\"><span class=\"screen-reader-text tm-hide\">Author <\/span><a class=\"url fn n\" href=\"https:\/\/cathybiase.com\/index.php\/author\/cbadmin\/\">Cathy Biase<\/a><\/span><\/span><span class=\"tm-meta-line posted-on\"><i class=\"fa fa-calendar\"><\/i> <span class=\"screen-reader-text tm-hide\">Posted on <\/span><a href=\"https:\/\/cathybiase.com\/index.php\/2023\/03\/12\/this-week-on-thehealthhub-two-guys-figuring-out-health-with-jeremy-grator-zach-tucker\/\" rel=\"bookmark\"><time class=\"entry-date published\" datetime=\"2023-03-12T19:28:14+00:00\">March 12, 2023<\/time><time class=\"updated tm-hide\" datetime=\"2023-03-04T21:44:17+00:00\">March 4, 2023<\/time><\/a><\/span><\/div><\/div>\t\t\t\t<\/div>\t\t\t\t\t\r\n\t\t\t<\/div>\r\n        <\/div>\r\n\t<\/div>\r\n<\/article>\r\n<\/div><div class=\"tm-box-col-wrapper col-lg-4 col-sm-6 col-md-4 col-xs-12 blog podcasts health-hub\"><article class=\"themetechmount-box themetechmount-box-blog themetechmount-box-topimage themetechmount-blogbox-format- \">\r\n\t<div class=\"post-item\">\r\n\t\t<div class=\"themetechmount-box-content\">\t\t\r\n\t\t\t<div class=\"tm-featured-outer-wrapper tm-post-featured-outer-wrapper\">\r\n\t\t\t\t<div class=\"tm-featured-wrapper tm-post-featured-wrapper tm-post-format-\"><a href=\"https:\/\/cathybiase.com\/index.php\/2023\/03\/05\/this-week-on-thehealthhub-fitness-for-the-40-club-show-2-with-allan-misner\/\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/cathybiase.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2.png\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" srcset=\"https:\/\/cathybiase.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2.png 640w, https:\/\/cathybiase.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2-300x225.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/div>\t\t\t\t<div class=\"tm-post-date\"><span>05<\/span>Mar<\/div>\r\n\t\t\t<\/div>\t\t\r\n\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"entry-header\">\r\n\t\t\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/cathybiase.com\/index.php\/2023\/03\/05\/this-week-on-thehealthhub-fitness-for-the-40-club-show-2-with-allan-misner\/\">This Week On TheHealthHub&#8230;Fitness For The 40+ Club Show 2 With Allan Misner<\/a><\/h4><\/div>\t\t\t\t\t<div class=\"tm-entry-meta-wrapper\"><div class=\"entry-meta tm-entry-meta tm-entry-meta-blogbox\"><span class=\"tm-meta-line byline\"><i class=\"fa fa-user\"><\/i> <span class=\"author vcard\"><span class=\"screen-reader-text tm-hide\">Author <\/span><a class=\"url fn n\" href=\"https:\/\/cathybiase.com\/index.php\/author\/cbadmin\/\">Cathy Biase<\/a><\/span><\/span><span class=\"tm-meta-line posted-on\"><i class=\"fa fa-calendar\"><\/i> <span class=\"screen-reader-text tm-hide\">Posted on <\/span><a href=\"https:\/\/cathybiase.com\/index.php\/2023\/03\/05\/this-week-on-thehealthhub-fitness-for-the-40-club-show-2-with-allan-misner\/\" rel=\"bookmark\"><time class=\"entry-date published\" datetime=\"2023-03-05T19:00:46+00:00\">March 5, 2023<\/time><time class=\"updated tm-hide\" datetime=\"2023-03-02T03:23:20+00:00\">March 2, 2023<\/time><\/a><\/span><\/div><\/div>\t\t\t\t<\/div>\t\t\t\t\t\r\n\t\t\t<\/div>\r\n        <\/div>\r\n\t<\/div>\r\n<\/article>\r\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div><!-- .themetechmount-boxes-inner -->   <\/div><!-- .themetechmount-boxes -->  [\/vc_column][\/vc_row][vc_row tm_bgcolor=&#8221;grey&#8221; tm_bgimagefixed=&#8221;&#8221; full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1575064163328{margin-top: 60px !important;padding-bottom: 160px !important;}&#8221; tm_responsive_css=&#8221;41549285|colbreak_no|||||||||colbreak_no|||||40px||100px||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column]<div class=\"themetechmount-boxes themetechmount-boxes-service themetechmount-boxes-view-carousel themetechmount-boxes-col-two themetechmount-boxes-sortable-no themetechmount-boxes-textalign-center tm-cta3-rev-heading tm-boxes-carousel-arrows-hide\" data-tm-speed=\"1500\" data-tm-autoplay=\"1\" data-tm-autoplayspeed=\"4500\" data-tm-loop=\"1\" data-tm-dots=\"0\" data-tm-nav=\"hide\" data-tm-centermode=\"0\" data-tm-centerpadding=\"300\" data-tm-pauseonfocus=\"1\" data-tm-pauseonhover=\"1\" data-tm-slidestoscroll=\"column\" data-tm-effecttype=\"slide\">\n\t\t<div class=\"themetechmount-boxes-inner themetechmount-boxes-service-inner \"><div class=\"themetechmount-box-heading-wrapper tm-element-align-center\"><div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-center tm-seperator-solid tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-center tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-without-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h2 class=\"tm-custom-heading \" >My Services<\/h2>\n<\/div><\/header><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> <\/div> <!-- .tm-element-heading-wrapper container --> \n\t\t\t\n\t\t\t<div class=\"row multi-columns-row themetechmount-boxes-row-wrapper\">\n\t\t\t\t<div class=\"tm-box-col-wrapper col-lg-6 col-sm-6 col-md-6 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-service themetechmount-box-view-top-image themetechmount-service-box-view-top-image \">\r\n\t<div class=\"themetechmount-post-item\">\t\r\n\t\t<div class=\"themetechmount-post-item-inner\">\r\n\t\t\t<div class=\"tm-featured-wrapper tm-tm_service-featured-wrapper\"><a href=\"https:\/\/cathybiase.com\/index.php\/service\/nutrition-consulting\/\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/cathybiase.com\/wp-content\/uploads\/2019\/04\/nutrition-720x500.jpg\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" \/><\/a><\/div>\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"themetechmount-box-bottom-content\">\t\r\n\t\t\t<div class=\"tm-service-iconbox\"><span class=\"tm-service-icon\"><i class=\"kw_nutrico flaticon-fruits\"><\/i><\/span><\/div>\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/cathybiase.com\/index.php\/service\/nutrition-consulting\/\">Nutrition Consulting<\/a><\/h4><\/div>\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"tm-short-desc\">\r\n\t\t\t\t\t<p>Wanting to learn more about healthy eating? Nutrition consulting helps you to identify the diet that works best for you and your lifestyle.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t\t<div class=\"themetechmount-serviceboxbox-readmore\">\r\n\t\t\t\t<a href=\"https:\/\/cathybiase.com\/index.php\/service\/nutrition-consulting\/\">Read More<\/a>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div><div class=\"tm-box-col-wrapper col-lg-6 col-sm-6 col-md-6 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-service themetechmount-box-view-top-image themetechmount-service-box-view-top-image \">\r\n\t<div class=\"themetechmount-post-item\">\t\r\n\t\t<div class=\"themetechmount-post-item-inner\">\r\n\t\t\t<div class=\"tm-featured-wrapper tm-tm_service-featured-wrapper\"><a href=\"https:\/\/cathybiase.com\/index.php\/service\/cancer-coaching\/\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/cathybiase.com\/wp-content\/uploads\/2019\/03\/frontpagrcancercoaching-720x500.jpg\" class=\"attachment-themetechmount-img-blog-top size-themetechmount-img-blog-top wp-post-image\" alt=\"\" \/><\/a><\/div>\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"themetechmount-box-bottom-content\">\t\r\n\t\t\t<div class=\"tm-service-iconbox\"><span class=\"tm-service-icon\"><i class=\"kw_nutrico flaticon-meditation\"><\/i><\/span><\/div>\t\t\t<div class=\"themetechmount-box-title\"><h4><a href=\"https:\/\/cathybiase.com\/index.php\/service\/cancer-coaching\/\">Cancer Coaching<\/a><\/h4><\/div>\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<div class=\"tm-short-desc\">\r\n\t\t\t\t\t<p> I believe in hope.  I believe that inner strength is limitless and I believe that both are fostered by knowledge and empowerment.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t\t<div class=\"themetechmount-serviceboxbox-readmore\">\r\n\t\t\t\t<a href=\"https:\/\/cathybiase.com\/index.php\/service\/cancer-coaching\/\">Read More<\/a>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div>\n\t\t\t<\/div>\n\t\t<\/div><!-- .themetechmount-boxes-inner -->   <\/div><!-- .themetechmount-boxes -->  [\/vc_column][\/vc_row][vc_row tm_bgimagefixed=&#8221;&#8221; break_in_responsive=&#8221;991&#8243; full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1556945570528{margin-top: -60px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; tm_responsive_css=&#8221;75789120|colbreak_no|||||||||colbreak_no|-50px||||||||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column tm_col_bg_expand=&#8221;left&#8221; tm_bgimage_position=&#8221;left_center&#8221; tm_zindex=&#8221;2&#8243; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1580675500097{background-image: url(http:\/\/cathybiase.com\/wp-content\/uploads\/2020\/02\/whychoosemeCathyBiase-42-copy1-scaled.jpg?id=7010) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; tm_responsive_css=&#8221;16116798|colbreak_no|||||||||colbreak_no|||||170px||170px||colbreak_no||||||||||colbreak_no|||||||||&#8221;][\/vc_column][vc_column tm_bgcolor=&#8221;skincolor&#8221; tm_col_bg_expand=&#8221;right&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1557823760103{margin-top: 60px !important;margin-left: -115px !important;padding-top: 72px !important;padding-left: 188px !important;background-image: url(http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/04\/post-two.jpg?id=3591) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; tm_responsive_css=&#8221;71572803|colbreak_no|||||||||colbreak_no|0px|||0px|30px||30px|15px|colbreak_no||||||||||colbreak_no|||||||||&#8221;]<div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-left tm-seperator-solid tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-left tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-with-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h2 class=\"tm-custom-heading \" >Why Choose Me<\/h2>\n<\/div><\/header><div class=\"tm-cta3-content-wrapper\"><p>I want to be a part of your wellness team.<\/p><\/div><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> [vc_row_inner][vc_column_inner tm_responsive_css=&#8221;18004422|colbreak_no|||||||||colbreak_no||||||15px|||colbreak_no||||||||||colbreak_no|||||||||&#8221;]<div class=\"tm-sbox tm-sbox-iconalign-left-spacing none tm-sbox-bgcolor-transparent tm-bgcolor-transparent tm-sbox-textcolor- tm-textcolor- tm-sbox-isize-md tm-sbox-isize-md tm-sbox-istyle-rounded-outline vc_custom_1582593751138 tm-sbox-heading-only\"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-vc_cta3-align-left tm-vc_cta3-icon-size-md tm-vc_cta3-icons-left tm-vc_cta3-actions-no\"><div class=\"tm-vc_cta3-icons tm-wrap-cell\"><div class=\"tm-vc_icon_element tm-vc_icon_element-outer tm-vc_icon_element-align-left  tm-vc_icon_element-have-style\"><div class=\"tm-vc_icon_element-inner  tm-vc_icon_element-have-style-inner tm-vc_icon_element-color-white tm-vc_icon_element-size-md tm-vc_icon_element-style-rounded-outline tm-vc_icon_element-outline tm-vc_icon_element-background-color-white\" ><span class=\"tm-vc_icon_element-icon kw_nutrico flaticon-care-1\" ><\/span><\/div><\/div><\/div><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><div class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h2 class=\"tm-custom-heading \" >Nutrition Strategies<\/h2>\n<\/div><\/div><\/div><div class=\"tm-cta3-desc-btn-wrapper\"><div class=\"tm-cta3-description\"><div class=\"tm-cta3-content-wrapper\">\n<p>My education and experiences have given me a profound understanding of how vitally important proper Nutrition and Lifestyle are to achieving optimum health.<\/p><\/div><\/div><\/div><\/div><\/div><\/section><\/div>[vc_separator color=&#8221;custom&#8221; accent_color=&#8221;rgba(255,255,255,0.2)&#8221; css=&#8221;.vc_custom_1556715202510{margin-bottom: 37px !important;}&#8221;]<div class=\"tm-sbox tm-sbox-iconalign-left-spacing none tm-sbox-bgcolor-transparent tm-bgcolor-transparent tm-sbox-textcolor- tm-textcolor- tm-sbox-isize-md tm-sbox-isize-md tm-sbox-istyle-rounded-outline vc_custom_1582593845929 tm-sbox-heading-only\"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-vc_cta3-align-left tm-vc_cta3-icon-size-md tm-vc_cta3-icons-left tm-vc_cta3-actions-no\"><div class=\"tm-vc_cta3-icons tm-wrap-cell\"><div class=\"tm-vc_icon_element tm-vc_icon_element-outer tm-vc_icon_element-align-left  tm-vc_icon_element-have-style\"><div class=\"tm-vc_icon_element-inner  tm-vc_icon_element-have-style-inner tm-vc_icon_element-color-white tm-vc_icon_element-size-md tm-vc_icon_element-style-rounded-outline tm-vc_icon_element-outline tm-vc_icon_element-background-color-white\" ><span class=\"tm-vc_icon_element-icon kw_nutrico flaticon-healthy-lifestyle-logo\" ><\/span><\/div><\/div><\/div><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><div class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h2 class=\"tm-custom-heading \" >Cancer Coaching<\/h2>\n<\/div><\/div><\/div><div class=\"tm-cta3-desc-btn-wrapper\"><div class=\"tm-cta3-description\"><div class=\"tm-cta3-content-wrapper\"><p>I want to be a part of the new direction of cancer care; one that considers the whole person and the whole disease.<\/p><\/div><\/div><\/div><\/div><\/div><\/section><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row tm_bgimagefixed=&#8221;&#8221; break_in_responsive=&#8221;991&#8243; full_width=&#8221;stretch_row&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1575850455540{padding-top: 160px !important;padding-bottom: 100px !important;}&#8221; tm_responsive_css=&#8221;66847629|colbreak_no|||||||||colbreak_no|||||0px||40px||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1559199244157{padding-top: 70px !important;padding-right: 0px !important;padding-bottom: 30px !important;}&#8221; tm_responsive_css=&#8221;49971643|colbreak_no|||||||||colbreak_no|||||35px|15px|||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_row_inner css=&#8221;.vc_custom_1556883283816{padding-right: 50px !important;}&#8221; tm_responsive_css=&#8221;70638175|colbreak_no|||||||||colbreak_no||||||0px|||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column_inner]<div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-left tm-seperator-solid tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-left tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-with-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h4 class=\"tm-custom-heading \" >our story<\/h4>\n<h2 class=\"tm-custom-heading \" >We Are The Best Nutrition &amp; Health in The World.<\/h2>\n<\/div><\/header><div class=\"tm-cta3-content-wrapper\"><p>The health care, nutrition is your trustworthy guide for nutritious and wellness. We provide empowering, evidence-based content that is easy to digest and focused on the information you can use to the help yourself. That makes us unique.empowering, evidence-based content that is easy to digest and focused on the information you can use to the help.<\/p><\/div><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> [\/vc_column_inner][\/vc_row_inner][vc_separator color=&#8221;custom&#8221; accent_color=&#8221;#f0f0f0&#8243; css=&#8221;.vc_custom_1552543883739{margin-bottom: 0px !important;}&#8221;][vc_row_inner el_class=&#8221;ttm-col-seprator&#8221; css=&#8221;.vc_custom_1554524666794{padding-right: 20px !important;}&#8221;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1554524642571{padding-left: 0px !important;}&#8221;]\n\n<div class=\"tm-fid inside tm-fid-with-icon tm-fid-view-lefticon tm-fid-no-border vc_custom_1554354708253\">\n\t<div class=\"tm-fid-left\">\n\t\t<div class=\"tm-fid-icon-wrapper\"><i class=\"kw_nutrico flaticon-nutritionist-1\"><\/i><\/div>\t<\/div>\n\t<div class=\"tm-fld-contents\">\t\n\t\t<h4 class=\"tm-fid-inner\">\n\t\t\t\t<span\n\t\t\tdata-appear-animation = \"animateDigits\"\n\t\t\tdata-from             = \"0\"\n\t\t\tdata-to               = \"500\"\n\t\t\tdata-interval         = \"20\"\n\t\t\tdata-before           = \"\"\n\t\t\tdata-before-style     = \"sup\"\n\t\t\tdata-after            = \"\"\n\t\t\tdata-after-style      = \"sub\"\n\t\t\t>\n\t\t\t\t500\t\t<\/span>\n\t\t\t<\/h4>\n\t\t<h3 class=\"tm-fid-title\"><span>Happy Customers<br><\/span><\/h3>\n\t<\/div><!-- .tm-fld-contents -->\n\t<\/div>\n\n\n\n[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1555398970003{padding-right: 0px !important;padding-left: 30px !important;}&#8221; tm_responsive_css=&#8221;36401894|colbreak_no|||||||||colbreak_no||||||||0px|colbreak_no||||||||||colbreak_no|||||||||&#8221;]\n\n<div class=\"tm-fid inside tm-fid-with-icon tm-fid-view-lefticon tm-fid-no-border vc_custom_1554470719923\">\n\t<div class=\"tm-fid-left\">\n\t\t<div class=\"tm-fid-icon-wrapper\"><i class=\"kw_nutrico flaticon-care\"><\/i><\/div>\t<\/div>\n\t<div class=\"tm-fld-contents\">\t\n\t\t<h4 class=\"tm-fid-inner\">\n\t\t\t\t<span\n\t\t\tdata-appear-animation = \"animateDigits\"\n\t\t\tdata-from             = \"0\"\n\t\t\tdata-to               = \"820\"\n\t\t\tdata-interval         = \"20\"\n\t\t\tdata-before           = \"\"\n\t\t\tdata-before-style     = \"sup\"\n\t\t\tdata-after            = \"\"\n\t\t\tdata-after-style      = \"sub\"\n\t\t\t>\n\t\t\t\t820\t\t<\/span>\n\t\t\t<\/h4>\n\t\t<h3 class=\"tm-fid-title\"><span>Awards &amp; Features<br><\/span><\/h3>\n\t<\/div><!-- .tm-fld-contents -->\n\t<\/div>\n\n\n\n[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column tm_shadow=&#8221;yes&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1557752496810{padding-right: 20px !important;padding-left: 80px !important;}&#8221; tm_responsive_css=&#8221;78484952|colbreak_no|||||||||colbreak_no||||||15px||15px|colbreak_no||||||||||colbreak_no|||||||||&#8221;]<div class=\"tm-vc_icon_element tm-vc_icon_element-outer tm-vc_icon_element-align-center  tm-vc_icon_element-have-style tm_prettyphoto tm-left-video-icon tm-center-icon\"><div class=\"tm-vc_icon_element-inner  tm-vc_icon_element-have-style-inner tm-vc_icon_element-color-white tm-vc_icon_element-size-md tm-vc_icon_element-style-rounded tm-vc_icon_element-background tm-vc_icon_element-background-color-skincolor\" ><span class=\"tm-vc_icon_element-icon fa fa-play\" ><\/span><a class=\"tm-vc_icon_element-link\" href=\"https:\/\/youtu.be\/7e90gBu4pas\" title=\"\" target=\"_self\"><\/a><\/div><\/div>[vc_single_image image=&#8221;3589&#8243; img_size=&#8221;495*586&#8243; css=&#8221;.vc_custom_1559198933316{margin-bottom: 0px !important;}&#8221; el_class=&#8221;tm-shadow-box&#8221;]\n\n<div class=\"tm-fid inside tm-fid-with-icon tm-fid-view-lefticon tm-fid-no-border tm-highlight-fid-style2 vc_custom_1556598348356\">\n\t<div class=\"tm-fid-left\">\n\t\t<div class=\"tm-fid-icon-wrapper\"><i class=\"kw_nutrico flaticon-healthy-lifestyle-logo\"><\/i><\/div>\t<\/div>\n\t<div class=\"tm-fld-contents\">\t\n\t\t<h4 class=\"tm-fid-inner\">\n\t\t\t\t<span\n\t\t\tdata-appear-animation = \"animateDigits\"\n\t\t\tdata-from             = \"0\"\n\t\t\tdata-to               = \"300\"\n\t\t\tdata-interval         = \"20\"\n\t\t\tdata-before           = \"\"\n\t\t\tdata-before-style     = \"sup\"\n\t\t\tdata-after            = \"+\"\n\t\t\tdata-after-style      = \"span\"\n\t\t\t>\n\t\t\t\t300\t\t<\/span>\n\t\t<span>+<\/span>\t<\/h4>\n\t\t<h3 class=\"tm-fid-title\"><span>Successful Customers<br><\/span><\/h3>\n\t<\/div><!-- .tm-fld-contents -->\n\t<\/div>\n\n\n\n[\/vc_column][\/vc_row][vc_row tm_bgimagefixed=&#8221;&#8221; full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1556953376333{padding-top: 123px !important;padding-bottom: 100px !important;background-image: url(http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/04\/cta-bg-two.jpg?id=3340) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; tm_responsive_css=&#8221;87902419|colbreak_no|||||||||colbreak_no|||||60px||60px||colbreak_no|||||||40px|||colbreak_no|||||||||&#8221;][vc_column]<div class=\"tm-vc_icon_element tm-vc_icon_element-outer tm-vc_icon_element-align-left  vc_custom_1555648486259\"><div class=\"tm-vc_icon_element-inner  tm-vc_icon_element-color-skincolor tm-vc_icon_element-size-xl tm-vc_icon_element-style- tm-vc_icon_element-background-color-grey\" ><span class=\"tm-vc_icon_element-icon kw_nutrico flaticon-healthy-lifestyle-logo\" ><\/span><\/div><\/div><div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-left tm-seperator-none tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-left tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-without-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h2 style=\"font-size:50px;line-height:65px;\" class=\"tm-custom-heading tm-reset-h2-font-responsive \" >Helping You Achieve Your Goals<\/h2>\n<\/div><\/header><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> <p style=\"text-align:left;font-size:18px;color:#6e7377;\" class=\"tm-custom-heading vc_custom_1582594794818\" >It is my mission and my passion to help you achieve a life of vibrant health and well-being!<\/p>\n[vc_row_inner css=&#8221;.vc_custom_1556788564142{padding-top: 27px !important;}&#8221;][vc_column_inner]\n\t\t<div class=\"tm-vc_btn3-container tm-vc_btn3-inline vc_custom_1582320293206\"><a class=\"tm-vc_general tm-vc_btn3 tm-vc_btn3-size-md tm-vc_btn3-shape-round tm-vc_btn3-style-flat tm-vc_btn3-weight-no tm-vc_btn3-color-skincolor\" href=\"http:\/\/cathybiase.com\/index.php\/contact-us\/\" title=\"Contact Us\">contact me<\/a><\/div>\n\t\t<div class=\"tm-vc_btn3-container tm-vc_btn3-inline\"><a class=\"tm-vc_general tm-vc_btn3 tm-vc_btn3-size-md tm-vc_btn3-shape-round tm-vc_btn3-style-outline tm-vc_btn3-weight-no tm-vc_btn3-color-black\" href=\"https:\/\/cathybiase.com\/index.php\/about-cathy\/\" title=\"More About\">About Me<\/a><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row tm_bgcolor=&#8221;white&#8221; tm_bgimagefixed=&#8221;&#8221; break_in_responsive=&#8221;991&#8243; full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1594829284296{padding-top: 0px !important;padding-bottom: 0px !important;background-image: url(http:\/\/cathybiase.com\/wp-content\/uploads\/2019\/04\/row-bg-six.jpg?id=3141) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; tm_responsive_css=&#8221;74525606|colbreak_no|||||||||colbreak_no|||||15px||40px||colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column width=&#8221;5\/12&#8243;][vc_single_image image=&#8221;7071&#8243; img_size=&#8221;469*570&#8243; css=&#8221;.vc_custom_1582578473684{margin-bottom: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;7\/12&#8243; css=&#8221;.vc_custom_1556775125927{padding-top: 57px !important;padding-left: 40px !important;}&#8221; tm_responsive_css=&#8221;87424153|colbreak_no|||||||||colbreak_no|||||30px|||15px|colbreak_no||||||||||colbreak_no|||||||||&#8221;]<div class=\"themetechmount-boxes themetechmount-boxes-testimonial themetechmount-boxes-view-carousel themetechmount-boxes-col-one themetechmount-boxes-sortable-no themetechmount-boxes-textalign-left tm-cta3-rev-heading tm-boxes-carousel-arrows-hide\" data-tm-speed=\"1500\" data-tm-autoplay=\"1\" data-tm-autoplayspeed=\"4500\" data-tm-loop=\"1\" data-tm-dots=\"1\" data-tm-nav=\"hide\" data-tm-centermode=\"0\" data-tm-centerpadding=\"300\" data-tm-pauseonfocus=\"1\" data-tm-pauseonhover=\"1\" data-tm-slidestoscroll=\"column\" data-tm-effecttype=\"slide\">\n\t\t<div class=\"themetechmount-boxes-inner themetechmount-boxes-testimonial-inner \"><div class=\"themetechmount-box-heading-wrapper tm-element-align-left\"><div class=\"tm-element-heading-wrapper tm-heading-inner tm-element-align-left tm-seperator-solid tm-heading-style-vertical \"><section class=\"tm-vc_cta3-container\"><div class=\"tm-vc_general tm-vc_cta3 tm-cta3-only tm-vc_cta3-style-classic tm-vc_cta3-shape-rounded tm-vc_cta3-align-left tm-vc_cta3-color-transparent tm-vc_cta3-icon-size-md tm-vc_cta3-actions-no tm-cta3-without-desc\"><div class=\"tm-vc_cta3_content-container\"><div class=\"tm-vc_cta3-content\"><header class=\"tm-vc_cta3-content-header tm-wrap\"><div class=\"tm-vc_cta3-headers tm-wrap-cell\"><h4 class=\"tm-custom-heading \" >Testimonials<\/h4>\n<h2 class=\"tm-custom-heading \" >What My Clients Say!<\/h2>\n<\/div><\/header><\/div><\/div><\/div><\/section><\/div> <!-- .tm-element-heading-wrapper container --> <\/div> <!-- .tm-element-heading-wrapper container --> \n\t\t\t\n\t\t\t<div class=\"row multi-columns-row themetechmount-boxes-row-wrapper\">\n\t\t\t\t<div class=\"tm-box-col-wrapper col-lg-12 col-sm-12 col-md-12 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-testimonial themetechmount-box-view-default themetechmount-testimonial-box-view-default\">\r\n\t<div class=\"themetechmount-post-item\">\r\n\t\t<div class=\"themetechmount-box-content\">\t\t\t\r\n\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<blockquote class=\"themetechmount-testimonial-text\">I just wanted to share some amazing news with you. My husband has almost completed round 2 of chemo....minus the hair loss, STILL no side effects!!! AND...his cancer is shrinking!!! I just wanted to write you and tell you that I literally could not have done this without your guidance and support!! I am still following everything to a T and I really feel like if you didn\u2019t help us we wouldn\u2019t be doing as well as we are. Never forget how amazing you are and how much you are valued!! Simply, an earth angel.\r\n\r\nForever Grateful.<\/blockquote>\r\n\t\t\t\t<div class=\"themetechmount-box-author\">\r\n\t\t\t\t\t<div class=\"themetechmount-box-img\"><span class=\"themetechmount-icon-box\"><i class=\"demo-icon tm-nutrico-icon-quote-left\"><\/i><\/span><\/div>\r\n\t\t\t\t\t<div class=\"themetechmount-box-title\"><h3 class=\"themetechmount-author-name\">Cheryl<\/h3><\/div>\r\n\t\t\t\t<\/div>\t\r\n\t\t\t <\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div><div class=\"tm-box-col-wrapper col-lg-12 col-sm-12 col-md-12 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-testimonial themetechmount-box-view-default themetechmount-testimonial-box-view-default\">\r\n\t<div class=\"themetechmount-post-item\">\r\n\t\t<div class=\"themetechmount-box-content\">\t\t\t\r\n\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<blockquote class=\"themetechmount-testimonial-text\">What was surely an emotional and difficult time, Cathy we simply can not thank you enough for your support. Your knowledge and guidance pertaining to diet and nutrition made a world of difference through our dad\u2019s treatment and truly minimized his side effects.\u00a0He looks and more importantly feels great and for that we are forever thankful.<\/blockquote>\r\n\t\t\t\t<div class=\"themetechmount-box-author\">\r\n\t\t\t\t\t<div class=\"themetechmount-box-img\"><span class=\"themetechmount-icon-box\"><i class=\"demo-icon tm-nutrico-icon-quote-left\"><\/i><\/span><\/div>\r\n\t\t\t\t\t<div class=\"themetechmount-box-title\"><h3 class=\"themetechmount-author-name\">Grace Mastrangelo &#038; Maria Mannone.<\/h3><\/div>\r\n\t\t\t\t<\/div>\t\r\n\t\t\t <\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div><div class=\"tm-box-col-wrapper col-lg-12 col-sm-12 col-md-12 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-testimonial themetechmount-box-view-default themetechmount-testimonial-box-view-default\">\r\n\t<div class=\"themetechmount-post-item\">\r\n\t\t<div class=\"themetechmount-box-content\">\t\t\t\r\n\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<blockquote class=\"themetechmount-testimonial-text\">There are so many different opinions on the best diet to curb cancer I found it confusing to find the right way for me.\u00a0 I had tried a number of diets and was beginning to feel discouraged to the point where I\u2019d lost interest in making food. Cathy was exactly what I needed.\u00a0 \u00a0 Sharing a wealth of information on the role of diet and healing plus dozens of easy recipes she not only refined but simplified my eating habits. Maybe the best part is that Cathy understands the cancer mindset and that eating can become a stress.\u00a0 This was the case for me, but after her 4 week course I\u2019m certain I\u2019m now on the right path, and that confidence has taken away much of the anxiety.\r\nI\u2019m greatly comforted that Cathy is invested in my road to recovery.\u00a0 I only wish I\u2019d connected with her sooner!<\/blockquote>\r\n\t\t\t\t<div class=\"themetechmount-box-author\">\r\n\t\t\t\t\t<div class=\"themetechmount-box-img\"><span class=\"themetechmount-icon-box\"><i class=\"demo-icon tm-nutrico-icon-quote-left\"><\/i><\/span><\/div>\r\n\t\t\t\t\t<div class=\"themetechmount-box-title\"><h3 class=\"themetechmount-author-name\">Connie &#8211; Toronto, Canada<\/h3><\/div>\r\n\t\t\t\t<\/div>\t\r\n\t\t\t <\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div><div class=\"tm-box-col-wrapper col-lg-12 col-sm-12 col-md-12 col-xs-12 \"><article class=\"themetechmount-box themetechmount-box-testimonial themetechmount-box-view-default themetechmount-testimonial-box-view-default\">\r\n\t<div class=\"themetechmount-post-item\">\r\n\t\t<div class=\"themetechmount-box-content\">\t\t\t\r\n\t\t\t<div class=\"themetechmount-box-desc\">\r\n\t\t\t\t<blockquote class=\"themetechmount-testimonial-text\">There is no way of preparing for a cancer diagnosis and I didn\u2019t have many resources to guide me in the ways that I needed. I didn\u2019t know what I needed. As someone who has had the luxury of being healthy for most of my life, it was a devastating shock to the system. The loss of control was debilitating and I spent weeks in terrified anticipation of the treatment and the long term effects it would have on my body. My first instinct was to seek naturopathic and nutritional counselling and this path led to Cathy.\r\n\r\nWhat I found in Cathy was a real-life angel, and the coach I needed to get through. Cathy was an empathetic ear that gave me the tools to manage side effects and stress through diet and nutrition; she was the \u201cfriend-who\u2019s-been-there\u201d who understood where I was at physically, emotionally &amp; spiritually. Learning more about what my body would need to heal and recover helped me to regain some of the control I had lost. Working with Cathy brought me back to solid ground, where there was a plan I could follow one day at a time, and soon I began to visualize myself being ok again. It was a game-changer for my mental health.\r\n\r\nI feel incredibly fortunate to have met Cathy during an extremely difficult time in my life, and she continues to support me. The work she does has been invaluable to me and I wish all cancer patients could have someone like her in their corner.<\/blockquote>\r\n\t\t\t\t<div class=\"themetechmount-box-author\">\r\n\t\t\t\t\t<div class=\"themetechmount-box-img\"><span class=\"themetechmount-icon-box\"><i class=\"demo-icon tm-nutrico-icon-quote-left\"><\/i><\/span><\/div>\r\n\t\t\t\t\t<div class=\"themetechmount-box-title\"><h3 class=\"themetechmount-author-name\">Emmie &#8211; Toronto, Canada<\/h3><\/div>\r\n\t\t\t\t<\/div>\t\r\n\t\t\t <\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/article><\/div>\n\t\t\t<\/div>\n\t\t<\/div><!-- .themetechmount-boxes-inner -->   <\/div><!-- .themetechmount-boxes -->  [\/vc_column][\/vc_row][vc_row][vc_column][vc_wp_text][\/vc_wp_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row tm_bgcolor=&#8221;white&#8221; tm_bgimagefixed=&#8221;&#8221; break_in_responsive=&#8221;991&#8243; tm_shadow=&#8221;yes&#8221; tm_zindex=&#8221;2&#8243; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1557814026639{margin-top: -152px !important;margin-bottom: 20px !important;padding-top: 0px !important;padding-bottom: 0px !important;}&#8221; tm_responsive_css=&#8221;88646846|colbreak_no|-82px||||||||colbreak_no|||||25px|||0px|colbreak_no||||||||||colbreak_no|||||||||&#8221;][vc_column width=&#8221;1\/3&#8243; tm_responsive_css=&#8221;16078312|colbreak_no|||||||||colbreak_no|||||0px||0px||colbreak_no||||||||||colbreak_no|||||||||&#8221;][\/vc_column][vc_column tm_shadow=&#8221;yes&#8221; width=&#8221;1\/3&#8243; tm_responsive_css=&#8221;70372221|colbreak_no|||||||||colbreak_no|||||0px||0px|15px|colbreak_no||||||||15px||colbreak_no|||||||||&#8221; css=&#8221;.vc_custom_1557813900217{padding-right: 10px !important;padding-left: 10px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; tm_responsive_css=&#8221;51213480|colbreak_no|||||||||colbreak_no|||||0px||0px|15px|colbreak_no||||||||15px||colbreak_no|||||||||&#8221;][\/vc_column][\/vc_row][vc_row tm_bgimagefixed=&#8221;&#8221; &hellip; <a href=\"https:\/\/cathybiase.com\/index.php\/testimonial\/emmie\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Emmie &#8211; Toronto, Canada<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2302","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Cathy Biase<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cathybiase.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Cathy Biase\" \/>\n<meta property=\"og:description\" content=\"[vc_row tm_bgcolor=&#8221;white&#8221; 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