This Week On TheHealthHub…Creating Immune Resiliency With Romilly Hodges

Romilly Hodges is a clinical nutritionist certified by the American Nutrition Association and the State of Connecticut. She is also a certified functional medicine practitioner through the Institute for Functional Medicine. Romilly spent several years as the Director of Nutrition Programs at an interdisciplinary clinic in Connecticut. As well as being a clinician, Romilly has primary nutrition research experience, has written for peer-reviewed journal publication, professional textbooks and training programs, online articles, and has been a speaker at several conferences. She also currently serves on the Board for the Accreditation Council of Nutrition Professional Education, a subsidiary organization of the American Nutrition Association (ANA). Romilly is the author of Immune Resilience published by Penguin Random House currently available for preorder wherever books are sold.

Learning points:

Nutrients sequestered in an immune system challenge
Supporting vs. boosting our immune system
The role of Vitamin d in immunity
The role of protein in our immune system

Social Media:

Facebook: @romillyhodges & @romillyhodgescns
Instagram: @romillyhodges & @avery_books
Twitter: @romillyhodges & @avery_books
Free offer: https://www.fivejourneys.com/promo/

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada. Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.

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Visit our website and learn how to listen live to our show each week. http://www.radiomaria.ca/how-to-listen

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If you have a health topic that you would like us to discuss or are a health care specialist who wants to be a guest on our show let us know!

Here is our email. We would love to hear from you! thh@radiomaria.ca

20Mar2022

Cathy Biase Blog, Podcasts, The Health Hub March 20, 2022February 24, 2022 0 Comments

This Week On TheHealthHub…Insulin Resistance: What It Is And Why You Should Care With Dr. Benjamin Bikman

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia. In addition to his academic pursuits, Dr. Bikman is the author of Why we get sick and a co-founder in HLTH Code.

Learning points:

What is insulin resistance and how can we improve it?
What diseases can arise from insulin resistance?
Why do we need to move away from the glucose centric paradigm of metabolic health?

Social Media:

https://www.instagram.com/benbikmanphd/

Listen live or catch the podcast on iTunes and SoundCloud!

Every Tuesday from 11am -12pm I host The Health Hub, an interactive, forward thinking talk show on Radio Maria Canada. Call, tweet or email your questions as together we explore health issues that are relevant to you from new and innovative points of view.